Let the Rest Burn

Trigger warning:These episodes may contain content that is triggering for some listeners; please review the description and or show notes in order to know if this episode is right for you at this time.Hello, and welcome back to Let the Rest Burn with The Evolved Therapist. I'm super excited about our guest today - Rachel Onojafe. She's not only an identity and business coach, but also a queen activator. Rachel has an incredible journey of self-discovery to share with us. She's all about combining astrology and human design to help people find their true selves. It's like a cosmic treasure map to unlock your potential! We're also going to dive deep into the healing power of human design. Rachel will blow your mind with how it can help you heal, grow, and fully accept yourself. So, get ready to be inspired, my friends. This conversation is going to light a fire within you. For more links and resources, click here.Connect with Coco on Instagram: @theevolvedtherapist---Take the first step towards transformation.A deep dive into why it’s so hard to say no and how to truly know your boundaries.Click here to learn more about the course Becoming a Boundary Badass: https://www.evolvedtherapist.com/BBB

Trigger warning:These episodes may contain content that is triggering for some listeners; please review the description and or show notes in order to know if this episode is right for you at this time.Welcome back to Let the Rest Burn with The Evolved Therapist. In today's episode, we have a special guest joining us, Joe Pardavila, a prominent figure in the world of podcasting and radio. With a career spanning over ten thousand hours of audio content, Joe has an incredible story to share. We dive deep into his remarkable transition from radio stardom to podcasting and explore the challenges, triumphs, and surprises he encountered along the way. Join us as Joe shares the sacrifices he made to pursue his podcasting passion, recounting the personal and professional hurdles he overcame to achieve his current level of success. But that's not all; we also explore the transformative power of curiosity in the art of listening. This enlightening episode is not to be missed, so tune in now and immerse yourself in Joe's captivating story. Get ready to unlock the power of curiosity and become an exceptional listener.For more links and resources, click here.Connect with Coco on Instagram: @theevolvedtherapist---Take the first step towards transformation.A deep dive into why it’s so hard to say no and how to truly know your boundaries.Click here to learn more about the course Becoming a Boundary Badass: https://www.evolvedtherapist.com/BBB

Trigger warning:These episodes may contain content that is triggering for some listeners; please review the description and or show notes in order to know if this episode is right for you at this time.Hey there! Welcome back to Let the Rest Burn with The Evolved Therapist. We're diving into a new shadow archetype this July - THE SABOTEUR. This sneaky little character likes to mess with our schedules and relationships, all in the name of protecting us from potential pain. It stems from childhood experiences and has a knack for ruining moments of joy and openness. The saboteur is all about avoiding pain in the here and now, but unfortunately, it often leads to self-sabotage. I'll be sharing some personal stories and stressing the importance of looking within and making room to confront this tricky archetype. We can genuinely navigate life by surrendering control and embracing our inner power. So let's embrace spaciousness and let the rest burn together!For more links and resources, click here.Connect with Coco on Instagram: @theevolvedtherapist---Take the first step towards transformation.A deep dive into why it’s so hard to say no and how to truly know your boundaries.Click here to learn more about the course Becoming a Boundary Badass: https://www.evolvedtherapist.com/BBB

Trigger warning:These episodes may contain content that is triggering for some listeners; please review the description and or show notes in order to know if this episode is right for you at this time.Welcome back to Let the Rest Burn with The Evolved Therapist! In this episode, we delve into the captivating world of shadow archetypes, focusing on the ironic nature of the shadow archetype: THE PERFECTIONIST. Throughout this episode, we will navigate the fine line between pursuing excellence and the detrimental impact of perfectionism, its origins in fear, and past traumas. I invite you to release control and discover the beauty in life's imperfections. Join me on this profound journey of self-discovery and the pursuit of authenticity.For more links and resources, click here.Connect with Coco on Instagram: @theevolvedtherapist---Take the first step towards transformation.A deep dive into why it’s so hard to say no and how to truly know your boundaries.Click here to learn more about the course Becoming a Boundary Badass: https://www.evolvedtherapist.com/BBB

Trigger warning:These episodes may contain content that is triggering for some listeners; please review the description and or show notes in order to know if this episode is right for you at this time.Hello, and welcome back to Let the Rest Burn with The Evolved Therapist. Today, we have a very special guest with us, Hope Pedraza, a holistic nutritionist and functional diagnostic nutrition practitioner. Hope's journey is one of transformation and self-discovery as she breaks free from the constraints of her religious upbringing and allows herself to become who she was truly designed to be. Join us for this enlightening conversation as we explore the transformative power of self-love, spirituality, and the pursuit of a more profound connection with ourselves and the world around us.For more links and resources, click here.Connect with Coco on Instagram: @theevolvedtherapist---Take the first step towards transformation.A deep dive into why it’s so hard to say no and how to truly know your boundaries.Click here to learn more about the course Becoming a Boundary Badass: https://www.evolvedtherapist.com/BBB

Trigger warning:These episodes may contain content that is triggering for some listeners; please review the description and or show notes in order to know if this episode is right for you at this time.Welcome back to Let the Rest Burn with The Evolved Therapist! I am thrilled to have a special guest, Fitz Koehler, joining me on today's podcast. Fitz has made a significant impact as a fitness expert, positively influencing the lives of countless individuals. In addition, her journey and deep understanding have provided her with profound insights into personal growth. Today, we will explore Fitz's wisdom, focusing on the transformative power of letting go, cultivating joy, overcoming cancer, and finding one's authentic self. So get ready to be inspired as we dive into Fitz's remarkable journey and uncover valuable lessons that can enrich our lives.For more links and resources, click here.Connect with Coco on Instagram: @theevolvedtherapist---Take the first step towards transformation.A deep dive into why it’s so hard to say no and how to truly know your boundaries.Click here to learn more about the course Becoming a Boundary Badass: https://www.evolvedtherapist.com/BBB

Trigger warning:These episodes may contain content that is triggering for some listeners; please review the description and or show notes in order to know if this episode is right for you at this time.Welcome back to Let the Rest Burn with The Evolved Therapist. I am thrilled to have Laura Martin, a trauma-informed relationship specialist and the founder of Healing to Happy, as our guest today. Laura's wealth of knowledge and personal experiences have provided us with valuable insights and practical guidance on healing from trauma and cultivating healthy, fulfilling relationships. Throughout our conversation, Laura's story of resilience and recovery has served as a powerful source of inspiration. Her ability to overcome adversity and find strength in challenging experiences reminds us that healing is not only possible but within our reach. As a result, we are empowered to believe in our capacity to transform and create lives filled with fulfillment and joy. Stay tuned for more captivating insights from Laura as we delve deeper into her expertise and explore practical strategies for healing and building thriving relationships.For more links and resources, click here.Connect with Coco on Instagram: @theevolvedtherapist---Take the first step towards transformation.A deep dive into why it’s so hard to say no and how to truly know your boundaries.Click here to learn more about the course Becoming a Boundary Badass: https://www.evolvedtherapist.com/BBB

Trigger warning:These episodes may contain content that is triggering for some listeners; please review the description and or show notes in order to know if this episode is right for you at this time.Hello, and welcome back to Let the Rest Burn with The Evolved Therapist. I am thrilled to have a very special guest today, Bevin Farrand, a podcast host and the visionary behind the empowering Take The DAMN Chance Movement. Bevin's story is nothing short of extraordinary, filled with deep emotions, and her wisdom and energy are truly remarkable. Get ready for an insightful journey as we dive into Bevin's inspiring narrative and uncover the invaluable lessons she has learned along the way. Through her experiences of taking the DAMN chance, gracefully navigating challenging situations, tapping into inner knowing, and creating a meaningful manifesto, Bevin guides us toward discovering our true path to a life of meaning and fulfillment. So, get ready to unleash your transformative power, and remember - within you lies the ability to create a life that truly resonates with your soul. So, let's dive right in!For more links and resources, click here.Connect with Coco on Instagram: @theevolvedtherapist---Take the first step towards transformation.A deep dive into why it’s so hard to say no and how to truly know your boundaries.Click here to learn more about the course Becoming a Boundary Badass: https://www.evolvedtherapist.com/BBB

Trigger warning:These episodes may contain content that is triggering for some listeners; please review the description and or show notes in order to know if this episode is right for you at this time.Hello, and welcome back to Let the Rest Burn with The Evolved Therapist. Today, I am honored to have Lydia Klemensowicz on my podcast. She is a love and breakup coach who's helped many individuals heal from heartbreak, let go of their exes, and attract the love and life they desire. In our discussion about past relationships, we explore the importance of allowing oneself to feel the full range of emotions that come with a breakup, such as sadness, anger, and confusion. It's crucial to acknowledge the significance of taking the time to grieve the end of a relationship while also recognizing the need to look forward eventually. I want to remind everyone that healing after a breakup takes time and going at your own pace is perfectly okay. Be patient and compassionate with yourself as you navigate this difficult time. Tune in to get all the answers and insights in the full episode.For more links and resources, click here.Connect with Coco on Instagram: @theevolvedtherapist---Take the first step towards transformation.A deep dive into why it’s so hard to say no and how to truly know your boundaries.Click here to learn more about the course Becoming a Boundary Badass: https://www.evolvedtherapist.com/BBB