LEP - Learn English Podcast

😌 Do you feel nervous when speaking English? Does your heart beat fast, your mind go blank, and even saying “hello” feels hard?In this episode of Podcast and Chill, Leo and Gwen talk about social anxiety in a simple, friendly way — especially for English learners 🌱.PDF: https://docs.google.com/document/d/1XPwTUTnLsoJAHz53TK0U_nV-31OGpTDuC2mhWe9AIwk/edit?usp=sharingYou’ll learn: ✨ What social anxiety really is ✨ Why your brain “shuts down” when you feel nervous ✨ Why it’s not your English level — it’s your mindset 🧠 ✨ 3 simple tools to feel calmer when speaking:🐢 Micro exposure (very small steps)📝 Script phrases to save you when your mind goes blank🌬️ A quick breathing trick to calm your bodyWe also explain useful vocabulary to talk about your feelings: 📌 anxious 📌 embarrassed 📌 insecure 📌 overwhelmed 📌 self-consciousThis episode is perfect if you: ✔️ Feel shy or scared when speaking English ✔️ Want to build confidence step by step ✔️ Like calm, supportive English listening practice 🎧📥 Free PDF included You can download the vocabulary and transcript using the link in the description.💬 Question for you: When do you feel most nervous speaking English? Tell us in the comments 👇 We read every message ❤️Don’t forget to like 👍 subscribe 🔔 and share this episode with a friend who needs it.Thanks for chilling with us 🌿 See you in the next episode!▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f

🌟 8 Simple Ways to Look Better Every Day | Easy English Listening (A2–B1)Do you think you need a perfect face, expensive clothes, or lots of money to look good? Good news — you don’t. In today’s Podcast & Chill episode, Leo and Gwen talk about eight easy things that make anyone look better, without changing your face or buying anything expensive.✔️ These tips work for everyone ✔️ They are cheap, simple, and fast ✔️ And they help you feel more confident from the inside outIn this video, you will: ✔️ Practice English listening with a fun, natural conversation ✔️ Learn 8 small things that make you instantly look better ✔️ Improve your confidence, body language, and daily habits ✔️ Learn how posture, clean details, smell, clothes, energy, and kindness change how people see youIf you want to look better, feel better, and communicate better, this episode is for you.💬 Tell us in the comments: Which tip will you try today? Posture? Smiling? Walking with confidence? Listening better? We’d love to hear your choice!#learnenglish #englishlisteningpractice #englishspeakingpractice #lookbetter #selfimprovement #confidence #podcastandchill #a2english #englishconversation▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞    / @lep-learnenglishpodcast  

🌧️ When Life Doesn’t Make Sense | Easy English Listening for A2–B1Have you ever had a day when nothing feels right? When everything goes wrong and you ask yourself, “Why is this happening to me?” If yes, you are not alone. This episode is for you.In today’s Podcast & Chill, we talk about Murphy’s Law, difficult moments, and how life sometimes gives us small gifts in unexpected ways. Through simple stories and gentle reflections, we learn how gratitude, acceptance, and quiet lessons can help us feel calm again.✔️ In this video, you will: ✔️ Practice English listening with slow, soft storytelling ✔️ Learn how to find small good things even on hard days ✔️ Understand gratitude and acceptance in simple English ✔️ Feel more peaceful when life surprises you ✔️ Hear a touching story about how ruined plans sometimes bring hidden blessingsThis episode is perfect for anyone who feels tired, confused, or overwhelmed — and wants to relax while improving English.💬 Tell us: What is one small good thing you are grateful for today? A warm drink? A quiet moment? A kind message? Share with us. 💛#learnenglish #englishlisteningpractice #podcastandchill #englishspeakingpractice #gratitude #acceptance #selfgrowth #a2english #motivation #murphyslaw #calmenglish▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast

🌿 Why “Later” Can Hurt Us | A Gentle English Listening PodcastHave you ever told yourself, “I’ll do it later”… and then felt bad because you never did it? In today’s Podcast & Chill episode, Leo and Gwen talk about procrastination in a simple, emotional, and meaningful way.You will hear a powerful story about a boy named Peter — and how one small “later” changed his life forever. It’s a story that reminds us: time doesn’t wait, and sometimes “later” becomes too late.✔️ In this video, you will: ✔️ Practice calm English listening (A2–B1 friendly) ✔️ Learn the real meaning of procrastination in daily life ✔️ Understand why delaying small things can hurt the people we love ✔️ Learn how to take action “today, not someday” ✔️ Feel motivated to do one small important thing right nowThis episode is perfect for English learners who want: – clear and slow speaking – real-life English – motivation and life lessons – emotional stories that help you think deeply💬 Question for you: What is ONE thing you will stop delaying today? Call someone? Clean something? Say sorry? Tell us in the comments — we’d love to hear it. ❤️#englishlisteningpractice #learnenglish #englishspeakingpractice #podcastandchill #motivation #procrastination #englishstory #selfgrowth #dontwait #a2english #improveyourenglish▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast

🧠 Train Your Mind to Be Stronger | Positive Thinking Habits | Learn English with Podcast & Chill 🌿Do you sometimes compare yourself to others or feel stuck with negative thoughts? In this episode of Pod&Chill, Gwen and Leo talk about how to stop negative thinking, build mental strength, and train your mind to stay calm and positive in everyday life. 🌞You’ll learn how to: ✅ Stop comparing yourself to others and focus on your own progress ✅ Let go of jealousy, self-pity, and overthinking ✅ Control your emotions and protect your peace ✅ Build strong daily habits to think clearly and feel happier ✅ Accept that life isn’t perfect—but you can still grow every day🌸 Perfect for:English learners (A2–B1) who want to improve listening and speaking naturallyAnyone learning English through real, emotional stories and self-growthListeners who want calm, motivation, and clarity for the mind 🌱💬 Your turn: What bad thinking habit do you want to change first? Share it in the comments and let’s grow stronger together. 💛#learnenglish #englishconversation #englishspeakingpractice #englishlisteningpractice #englishpodcast #positivevibes #mindset #selfgrowth #positivethinking #motivation #mentalhealth #podandchill▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast

🍓 How to Control Anger and Stay Calm | Learn English with Real Conversation 🧘‍♀️Have you ever felt angry because someone laughed at you or said something mean? 😔 In this episode of Podcast and Chill, Gwen and Leo talk about how anger really works, why we react so fast, and how to stay calm when people push your buttons.PDF: https://docs.google.com/document/d/1WxMh4zZSDP2LHER0dVTZTo34TMlLRpbOpIOxGQGFe1w/edit?usp=sharingYou’ll learn simple, real-life English and powerful emotional lessons at the same time. 💬✨✅ In this episode, you will: ✔️ Understand what happens in your brain when you get angry ✔️ Learn the “90-second rule” to calm down fast ✔️ Discover the truth about the “button pusher” myth ✔️ Practice positive avoidance — how to step back and protect your peace ✔️ Reframe your thoughts and control your emotions🌿 Perfect for:English learners (A2–B1) who want to improve listening and speakingAnyone learning English through self-growth and real conversationsListeners who want to learn how to stay calm and confident in daily life💬 Your turn: What helps you calm down when you feel angry? Write your answer in the comments — let’s share and grow together! 🌻#learnenglish #englishconversation #englishspeakingpractice #englishlisteningpractice #englishpodcast #selfgrowth #mindset #angercontrol #staycalm #emotionmanagement #podcastandchill▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast

💭 Podcast & Chill | How to Think Like a Rich Person (Mindset, Not Money) 💡Why do some people have less but feel happy, while others have more but still complain? It’s not luck. It’s not money. It’s mindset.In this solo episode, Leo dives deep into the difference between a rich mindset and a poor mindset — how the way you think shapes everything: your motivation, your growth, and your happiness. You’ll learn how to change the story you tell yourself, stop thinking small, and start training your mind to see opportunity, not fear.🌱 In this episode, you will learn how to: ✔️ Build a strong and positive mindset that helps you grow ✔️ Replace excuses with action and confidence ✔️ Turn mistakes into lessons, not failures ✔️ Ask better questions that lead to better results ✔️ Practice gratitude and rewrite your personal story💡 Key idea: A rich mindset doesn’t mean having money in your wallet. It means having belief in your ability to grow, learn, and create your own life.✨ Perfect for:English learners who want to improve their mindset and vocabularyListeners interested in personal growth, positive thinking, and motivationAnyone ready to stop playing small and start thinking big💬 Your turn: What’s one small thought you can change today? Write it in the comments — and let’s grow together. 🌻#learnenglish #englishspeakingpractice #englishlisteningpractice #englishpodcast #positivemindset #selfgrowth #motivation #richmindset #growthmindset #personaldevelopment #podcastandchill▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast

🌳 Podcast & Chill | How to Never Forget English Words | 5 Easy Tips to Remember Vocabulary 🧠✨Do you ever learn a new English word… and then forget it the next day? 😅 You’re not alone — it happens to every learner! In this fun and practical episode, Gwen and Leo share 5 simple, science-based methods to help you remember English words forever.No boring grammar, no long lists — just real tips you can use right away! 🎧PDF: https://docs.google.com/document/d/1LzYxIsWWpBhtaraa3CVwSpwmxKm5xUfrXXzv_OF-Az4/edit?usp=sharing✅ In this episode, you’ll learn how to: ✔️ Make your own sentences so words become part of your life ✔️ Use new words immediately — “use it or lose it!” ✔️ Connect words with personal stories and emotions ✔️ Picture each word in your mind with images or flashcards ✔️ Learn vocabulary by topic to make memory stronger💡 You’ll also get a free vocabulary practice PDF in the description below — download it to review and test your memory!Perfect for: 🌱 Beginners and intermediate English learners (A2–B1) 🎧 Listeners who love learning English through real, easy conversations 🧩 Anyone who wants to make vocabulary learning fun, simple, and unforgettable💬 Your turn! Pick one new English word today and write three sentences with it in the comments — we’ll read and reply! 🌼#learnenglish #englishspeakingpractice #englishlisteningpractice #englishconversation #englishpodcast #englishvocabulary #memorizeenglishwords #englishlearningtips #studyenglish #podcastandchill▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast

🧠 Podcast & Chill | Kill Negative Thinking | Control Your Mind, Change Your Life 🌤️Have you ever caught yourself thinking, “I’m not good enough,” “My English is bad,” or “I’ll do it tomorrow”? Those small thoughts shape your reality — and they quietly hold you back.In this powerful episode, Gwen and Leo dive deep into the psychology of negative thinking — where it comes from, how it drains your energy, and how to replace it with confidence and clarity. Because when you control your thoughts, you control your life. ✨PDF: https://docs.google.com/document/d/1d...▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞    / @lep-learnenglishpodcast  Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYA...To your Inner child 💖:    • To your Inner child 💖  🎙️ 8 Minute English:    • 🎙️ 8 Minute English  🎧Podcast and Chill:   • 🎧Podcast and Chill  Learn English While You Sleep 💤:   • Learn English While You Sleep 💤