LEARN. UNLEARN. OPTIMIZE.

A thorough broken down explanation and diagram of COVID-19.

Valuable information straight to the point from Dr. John Kim, owner of Robinson Drug & Compounding Center here in Mendham NJ.insta handle: @dr.john.pharmd

At the time of this podcast Italy is a few weeks ahead of us in the pandemic suffering almost 90,000 deaths out of a population of 60 million +/-. Federico Tisi is a Jiu Jitsu Black Belt that lives in Milan Italy and shares his experience and ho we can prepare for the situation.

Dr. Mike Friedman is a clinical psychologist in New York & New Jersey and a Jiu Jitsu Practitioner.The Constituents of Food: Recap 2019 & Fats, ft. Michael Pellegrino, with Gabriel Messuti - Learn. Unlearn. Optimize. #026

Tension is high during COVID-19 in the world and we are all feeling it..,Behind the scenes with my Jiu Jitsu Professor & Business Coach Kevin Sheridan.GUYS, IT'S BEEN A WHIRL WIND. HOLY SHIT. I HOPE EVERY SINGLE ONE OF YOU IS KEEPIN YOUR HEAD UP RIGHT NOW.I THOUGHT IT WOULD BE COOL TO GIVE YOU GUYS A PEAK BEHIND THE SCENES OF WHAT GOES INTO RUNNING A JIU JITSU SCHOOL OFF THE MATS.THINGS ARE STRETCHED THIN FOR EVERYONE IN THIS CRAZY ODD MOMENT IN TIME THAT IS DAY 11 OF QUARANTINE FOR COVID-19.IT’S RAW AND HOW IT REALLY GOES DOWN. GABRIEL

At the time of this intermission COVID-19 is a currently shutting down the world and causing a global pandemic. We are quarantined and I have joined forces with my Jiu Jitsu Professor & Business Coach Kevin Sheridan.