Leadership and the Environment

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299: Dr. Joel Fuhrman, part 1: Eat to Live

Ep. 299

Food is important part of environment, as you know. The book Eat to Live by Dr. Joel Fuhrman changed a lot for me. I came across it after my experiments avoiding packaged food, fiber-removed foods, and meat. Eat to Live showed me that the delicious diet I found by reducing garbage and pollution turned out healthy.

You'll hear me at the beginning stumble a bit. I had prepared, but everything changed when I met Joel in person at his home. He showed me the plants he's growing in solar powered greenhouse. Now, I think I'm getting good at making my stews, salads, and desserts, but with his kitchen full of vegetables and fruit, he whipped together a salad more delicious than mine effortlessly.

I invite people over and they seem to like the food and impressed with my technique. All he did was make a salad and offer some snacks, including dried fruit and a chocolate chia pudding, but he showed a mastery I haven't developed yet. I mostly associated him with nutrition and healthy eating. Now I associate him with everything I'm trying to create around the environment: based in science but once you get it, about joy, community, connection, family.

I realized I'm barely started developing my food-making skills.

So by when we started recording the conversation, I was trying to learn from watching.

By the way, if you hear noise of something brushing the microphone, it's his adorably dog, who was running around us as we spoke.

You'll hear something that made me feel great---he noticed the yellow in my hand skin color and told me it meant I was eating a diet with plenty of phytonutrients. The recognition felt great.

Again, Eat To Live changed my life. I recommend his books, his videos, his advice, and now his lifestyle.

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6/23/2020

350: Jonathan Herzog, part 1: A candidate acts with genuineness and authenticity

Ep. 350
I haven't taken political stance because I am working to removing wedge-ness from environmental policy. I'm working for people to see laws about how people affect others through the environment as we view traffic laws. We don't see red lights as red tape or bureaucrats telling us what to do. They make our world safer even if they slow us down sometimes. One day we'll see keeping mercury out of fish and other pollution similarly.I met Jonathan in person practicing democracy---gathering signatures in my neighborhood. I learned of him after meeting Andrew Yang, whose candidacy I valued.Last year I heard Andrew Yang speak and liked his message enough to read his book, The War on Normal People, and learn more about universal basic income. I listened to Andrew on several podcasts until I felt I understood what he was campaigning for and why. UBI, for example, has had centuries of support across the political spectrum. Who knew?I talked to Yang's campaign people about helping with their environmental platform. (I'll talk to any politician about their environmental platform, since they could all use help). One of the outcomes was meeting Jonathan, gathering signatures a block from home. I like people acting in my world with passion, genuineness, and authenticity. Read Yang's book to learn the platform and what's driving it.In a tradition of successful people, Jonathan had left Harvard before finishing to support Yang's campaign, then to run himself in New York City's 10th district, where I live. He cares. He also acts personally on the environment, as you'll hear in this episode.