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How To Transform Your Life with Prune Harris | Understand Your Energy and Vibration
Can understanding daily energy and vibration help heal your life? There is such power in the daily question: "What do I need from me to be me?"
In this powerful WECAN interview, Stephanie is joined by soul activist, medical intuitive, and author Prune Harris to share her extraordinary journey of seeing energy since birth, overcoming severe burnout, and bridging the seen and unseen worlds.
Discover Prune’s mind-blowing insights on human energy anatomy, the massive self-healing capacity we all possess, and practical tools to move away from chronic stress and step into a state of connection and creation, to understanding energy and vibration.
Prune teaches us how WECAN weave together the rational and the intuitive to navigate modern chaos and uncertainty (being a "Soul Activist"), the six parts of human energy anatomy, and how we are able to heal ourselves. By asking ourselves one simple daily question, WECAN rewire our nervous system and break lifelong habits of overwhelm.
This is a must-watch for anyone who wants to better understand energy and vibration, release burnout, reclaim their inner radiance, and step into the power of who they truly are. Prune Harris is a renowned body-mind-soul energy expert, medical intuitive, British shaman, and author of Your Radiant Soul. With decades of experience, she helps individuals around the world master their energy systems to live healthy, radiant lives through online courses, global community spaces, and monthly energy forecasts. 00:00 Introduction:
Welcome to WECAN with Prune Harris:
01:08 What is a Soul Activist? Bridging the seen and unseen worlds 03:02 Prune’s Personal Journey: From wanting to be a war journalist to severe burnout 06:33 The 6 Parts of Human Energy Anatomy 09:09 Prune’s Core Motivators: A deep love for the Earth and authentic self-expression 11:19 Unlearning the Myth: Why we all have the natural gift of perceiving energy 14:31 Top Tip: The one question that can instantly transform your daily life 15:34 Moving Beyond Fight or Flight into the state of Connect and Create 20:12 A Mind-Blowing Truth: The body's 95% natural capacity for health and healing 22:45 What Prune is Most Proud of Today 24:20 Big Goals: Bringing energy awareness into global systems and schools
Connect with Prune Harris: https://www.pruneharris.com/
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For any questions or inquiries regarding this video, please reach out to us @Wecan.Shecan 🔔 Don’t forget to Like, Subscribe, and hit the Notification Bell for more interviews with role models! 👉 Connect with us on: Instagram: https://www.instagram.com/wecan.shecan/ LinkedIn: https://www.linkedin.com/company/shecan-world/ Substack: https://shecan.substack.com Spotify: https://open.spotify.com/show/0MAiuylxS5AhxCSQcm8cax?si=003fe73047cd465c
YOU CAN BE WHAT YOU CAN SEE! Follow our role models for inspiration & guidance🎁 TOGETHER WECAN show what is possible and how to get there!❤️ Here on YouTube, Podcast, and Substack, mentors from all walks of life share their journeys and insights to support you on your journey. IT COULD NOT BE MORE IMPORTANT TO SHOW GOOD LEADERSHIP RIGHT NOW. We show inspirational leadership, values-driven people, businesses, and ventures, as well as human decency, kindness, and connection. We create immersive experiences for all by deep-diving into lessons learned, the "gold" or wisdom of their lives, to help you feel more seen, less alone, more connected and inspired. We believe everyone deserves support and needs help on and off. Join us every week, where we feature 3 incredible mentors who bring you forward. We're thrilled to have you with us! Let us know who or what inspires you most. Please follow our podcast, subscribe to our YouTube channel, and leave a review—Together WECAN.
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83. Lessons On How To Own Your Story As A Survivor of Abuse with CEO Brielle Cotterman
28:31||Season 2, Ep. 83In this episode of WECAN, Brielle Cotterman leads by example, showing how to take ownership of your own narrative. Tune in for a life-changing conversation on resilience, authentic storytelling, and reclaiming your voice. We must take absolute ownership of our own narrative, because if we don't tell the world who we are, someone else will. As a survivor of attempted murder and domestic violence, Brielle knows firsthand what happens when someone else tries to twist and control your story. She survived a severe, life-threatening attack involving domestic violence when she was a young woman, enduring an attempted murder by her husband before he took his own life. Navigating years of deep healing, she chose to refuse silence. By choosing to step out of the shadows, reclaim her narrative, and share her truth publicly, she quadrupled her business within six months. She is a Inc. 5000 entrepreneur, TEDx speaker, and founder & CEO of The Influential Leader Agency, an elite agency dedicated to helping visionary founders build personal brands rooted in their truth. "You have the ability to make a massive impact. Women understand that they have the ability to change the world by taking ownership of their story and by telling it, for more and more and more women to hear. Your story belongs just as much to the people that need to hear it, as it does to you." Brielle teaches us how to transform pain into purpose, how to advocate for domestic violence, and helps other women reclaim their own narratives. In an age dominated by AI, human connection is everything. Always know: What is your WHY? Why is it you, and if you had all the resources in the world, what would you be doing? Connect with Brielle Cotterman: https://influentialleaderagency.com/ #WECAN #PersonalBranding #BrielleCotterman #OvercomingAdversity #WomenLeaders #Storytelling #TraumaToTriumph #SurvivorsofAbuse ________________________________________________________________________ For any questions or inquiries regarding this video, please reach out to us @Wecan.Shecan 🔔 Don’t forget to Like, Subscribe, and hit the Notification Bell for more interviews with role models! 👉 Connect with us on: Instagram: https://www.instagram.com/wecan.shecan/ LinkedIn: https://www.linkedin.com/company/shecan-world/ Substack: https://shecan.substack.com Spotify: https://open.spotify.com/show/0MAiuylxS5AhxCSQcm8cax?si=003fe73047cd465c
82. How To Reimagine Grief with Kate Doerge - New Role Models Series
36:49||Season 2, Ep. 82We have many new role models coming up this September and all the way to Christmas, starting with the deeply inspirational Kate Doerge.It's not your lifespan that matters, it's your wingspan." In today's episode of WECAN, Stephanie sits down with Kate Doerge, a true alchemist, for a life-changing masterclass on how to reimagine grief. Learn how to turn unimaginable loss into purpose, find new ways of grieving, and lean into connection as a key remedy for healing. After experiencing the devastating loss of her parents and her 16-year-old daughter, Penny, to complications with neurofibromatosis, Kate chose to break free from traditional grieving patterns, creating a new blueprint for healing with agency. Her book, Reimagining Grief, became the exact thing Kate wishes she had when she was navigating her own unthinkable loss. This is an honest, vulnerable companion to help you find connection, joy, and permission to reimagine grief. This book is sensational and changes your life! It makes you live more and expand your wingspan. Kate teaches her invaluable 5-step framework to reclaim your life and honor your loved ones through: Connection: Bringing people together because people need each other! Celebrating: Honouring the unique lives of our loved ones. Staying Open to Signs: Tuning in to butterflies, rainbows, and meaningful songs on the radio for comfort. Getting Moving: Shifting trauma and stuck energy out of the body by putting one foot in front of the other. Turning Pain Into Purpose: Alchemising dark moments into new life and meaningful action. Kate Doerge is a USA TODAY bestselling author, motivational & TEDx speaker, certified grief coach, and co-founder of Penny’s Flight Foundation. Through her work, she inspires us to treat mental health as mental fitness, embrace resilience, and lead lives filled with greater purpose. Penny’s Flight Foundation has raised over $6.5 million for neurofibromatosis research, established 120 school chapters, and ignited a global movement of youth leadership and faith over fear. We have a choice. What would our loved ones want us to do? Keep living, keep moving, and expand your wingspan, as there is personal growth and life after loss. Thank you, Kate, for showing us how to alchemise dark moments into new life, find the courage to keep moving one foot in front of the other, and reimagine what is possible after loss.Connect with Kate Doerge and Buy the Book: https://www.katedoerge.com/ _______________________________________________________________________For any questions or inquiries regarding this video, please reach out to us @Wecan.Shecan 🔔 Don’t forget to Like, Subscribe, and hit the Notification Bell for more interviews with role models! 👉 Connect with us on: Instagram: https://www.instagram.com/wecan.shecan/ LinkedIn: https://www.linkedin.com/company/shecan-world/ Substack: https://shecan.substack.com Spotify: https://open.spotify.com/show/0MAiuylxS5AhxCSQcm8cax?si=003fe73047cd465c
81. Alka Joshi on How to Reinvent Your Life in Your 50s and Find Your Voice
31:21||Season 2, Ep. 81Have you ever wondered how to reinvent your life in your 50's, how to find your voice, and how to get started? In the last episode of the WECAN Summer Recap Series, we are honoured to share the insights of international bestselling author and incredible role model and mentor, Alka Joshi (The Henna Artist, Reese’s Book Club pick), and her extraordinary journey of publishing her debut novel in her 50s. Alka leads by example, showing how losing her marketing agency during the 2008 recession sparked a global literary career, and how honouring her mother’s restricted life inspired the fearless characters in her book, The Henna Artist, and why it is never too late to reinvent your life. Learn about the four pillars of success: passion, patience, perseverance, and discipline, and how to master the craft of writing, or just how to start over - at any age! "There is no time limit on writing or doing something else with your life." Whether you are an aspiring writer, a creative soul looking for practical guidance on character development, navigating mid-life career transitions, economic setbacks, or looking to reinvent yourself and pursue a new purpose, this is for you! Alka Joshi is the internationally bestselling author of The Henna Artist, The Secret Keeper of Jaipur, and The Perfumist of Paris. She is also a Forbes' 50 Over 50 listee, acclaimed speaker, writing coach, and literary force dedicated to championing women's stories. Her most recent novel is the standalone historical fiction book Six Days in Bombay, published in April 2025, with her upcoming book, Daughters of the Pink City, set to be released on March 2, 2027. Thank you, Alka, for showing us that it is never too late to start or reinvent our lives, and that all women have a voice! 00:00 Introduction to Alka Joshi and her bestselling trilogy 01:08 Starting over in your 50s 02:00 Inspiration behind The Henna Artist 03:41 The gruelling 9-year journey 05:24 Launching a debut book during a pandemic 09:09 Exploring female power, herbal healing, and ancient wisdom 13:37 The true meaning of women's empowerment, mentorship, and lifting each other up 17:06 The four pillars of long-term success 21:21 Celebrating women supporting women: Reese Witherspoon and the Forbes 50 Over 50 honour 23:08 Top Tips 27:04 What the future holds Connect with Alka Joshi: https://www.alkajoshi.com/ #AlkaJoshi #TheHennaArtist #WECAN #WomensEmpowerment #BestsellingAuthor #CreativeReinvention #WritingCommunity #HistoricalFiction #Forbes50Over50 #womenleadership _______________________________________________________________________ For any questions or inquiries regarding this video, please reach out to us @Wecan.Shecan 🔔 Don’t forget to Like, Subscribe, and hit the Notification Bell for more interviews with role models! 👉 Connect with us on: Instagram: https://www.instagram.com/wecan.shecan/ LinkedIn: https://www.linkedin.com/company/shecan-world/ Substack: https://shecan.substack.com Spotify: https://open.spotify.com/show/0MAiuylxS5AhxCSQcm8cax?si=003fe73047c
79. Sarah Hiscox on Overcoming Addiction and Finding Self-Worth
37:36||Season 2, Ep. 79How do you rebuild your life after losing everything to addiction? It’s never too late to change your narrative! In today's WECAN summer recap series, Stephanie sits down with author, mother, former heroine addict, and survivor, Sarah Hiscox, teaching us everything about overcoming addiction and finding self-worth. Over 24 years of recovery, deep inner work, and the healing power of love, Sarah rebuilt her life and reclaimed her identity. Her story is a masterclass in resilience, accountability, and deep personal transformation. Addiction is always the symptom, not the cause. Sarah lost her marriage, her home, and the custody of her young children to the crushing reality of heroin addiction. Her story goes far beyond survival, and she leads by example to show us how WECAN rebuild a life through slow, deliberate choices, taking life just one day at a time. No matter how loud your inner critic is, and no matter how heavy your past feels, redemption and self-worth are always within reach. This is an honest and heartfelt conversation for anyone fighting low self-esteem, looking to release the shame, and rebuild a life of true integrity, especially when you have been faced with the hardship of living with addiction. It's never too late to begin again! Her memoir, The Beginning and the End of Everything, was released on July 2nd, 2026. This is a deeply moving, true story detailing her early struggles with self-esteem, childhood trauma, and a severe heroin dependency that caused her to lose it all, followed by her journey of recovery, redemption, and rebuilding her life. "The ultimate story of hope, self-belief and the magic of love." 00:00 - Introduction: Why "It's Easier to Be What You Can See" 01:32 - The Roots of Low Self-Esteem and Escaping Into Addiction 05:18 - Facing the Ultimate Loss: Motherhood, Shame, and Social Judgment 08:13 - The Process of Getting Clean: One Day at a Time 13:00 - Challenging the Core Belief: "Who Told You That You Weren't Good Enough?" 20:20 - Sacred Daily Habits and Keeping Your Side of the Street Clean 27:45 - Rejecting Toxic Beauty Ideals and Aging with Dignity 31:15 - Teaching the Next Generation: The Power of Honest Communication 36:38 - Final Takeaways: It Is Never Too Late to Change Your Story Buy Sarah Hiscox's Memoir: https://www.amazon.co.uk/Beginning-End-Everything-Sarah-Hiscox/ #SarahHiscox #RecoveryJourney #OvercomingAdversity #SelfWorth #MentalHealthAwareness #Storytelling #Redemption #WomenLeaders #WECAN #ItIsEasierToBeWhatYouCanSee #Memoir #HealingJourney _______________________________________________________________________ For any questions or inquiries regarding this video, please reach out to us @Wecan.Shecan 🔔 Don’t forget to Like, Subscribe, and hit the Notification Bell for more interviews with role models! 👉 Connect with us on: Instagram: https://www.instagram.com/wecan.shecan/ LinkedIn: https://www.linkedin.com/company/shecan-world/ Substack: https://shecan.substack.com Spotify: https://open.spotify.com/show/0MAiuylxS5AhxCSQcm8cax?si=003fe73047c
78. Redefining Female Pleasure: Anna Richards on Ethical Erotica & Sexual Well-Being
14:28||Season 2, Ep. 78How can we find a safe space for erotica and normalise sex, especially as women, to better voice our needs and desires? Have you ever considered that the more confident you are in the bedroom, the more confident you are in the boardroom? Today, we are joined by Anna Richards, Founder, CEO, and producer of the feminist erotic platform FrolicMe — Made by women, for women, inspired by pleasure, guided by wellbeing, and a unique space offering ethical, story-led films that explore real chemistry, emotional connection and sensuality through a female-first perspective. Recognising that mainstream adult content has traditionally been built by men, for men, Anna set out to disrupt the industry and carve out a much-needed safe space for erotica designed specifically for women. Moving past performance and pressure, her story dives deep into the raw learnings and practical teachings of prioritising female sexual well-being, exploring pleasure from an ethical angle, and learning how to enjoy sex entirely on your own terms. Let's normalise sex and erotic stories, it is a normal part of being human. Let's remove the shame and stigma, especially as a reality that women so often carry. Anna shows us how WECAN prioritise our sexual health as an integral piece of overall holistic well-being, and to let go of the guilt around exploring our erotic side. She is changing the erotic industry narrative. If you are curious about the joys of sex and looking to deepen your understanding of ethical pleasure and explore your own desires in a healthy way, Anna's story and the FrolicMe platform are ones to dive into! 00:00 - 01:38 Meet Anna 01:38 - 04:30 Main motivation 04:30 - 07:01 Why FrolicMe? 07:01 - 08:03 Top qualities 08:03 - 08:41 What makes a FrolicMe film? 08:41 - 11:50 Top tips to enhance our sex life? 11:50- 14:20 Anna's vision of the future Connect with Anna Richards & FrolicMe: https://www.frolicme.com/ #AnnaRichards #FrolicMe #FemalePleasure #EthicalErotica #WECAN #WomensHealth #SexualWellBeing #EmpoweredWomen #ItIsEasierToBeWhatYouCanSee _______________________________________________________________________ For any questions or inquiries regarding this video, please reach out to us @Wecan.Shecan 🔔 Don’t forget to Like, Subscribe, and hit the Notification Bell for more interviews with role models! 👉 Connect with us on: Instagram: https://www.instagram.com/wecan.shecan/ LinkedIn: https://www.linkedin.com/company/shecan-world/ Substack: https://shecan.substack.com Spotify: https://open.spotify.com/show/0MAiuylxS5AhxCSQcm8cax?si=003fe73047c
77. Kelly Cervantes | Teaching Us How To Heal From Deep Grief and Loss
12:51||Season 2, Ep. 77"Grief sucks. It's also weird." How do we heal from deep grief and loss? In this deeply moving conversation, writer, advocate, and bestselling author of Normal Broken and The Luckiest, Kelly Cervantes sits down with Stephanie to talk about the unvarnished, non-linear reality of grief and loss. After losing her daughter, Adelaide, to a severe neurodegenerative disorder in 2019, Kelly has become a role model of honesty for anyone trying to navigate life after unimaginable heartbreak. This episode dives straight into what it truly means to sit in the dark, manage the messiness of healing, and figure out who you are when life forces a complete, devastating pivot. For Kelly, the best form of deep healing could happen through writing. Kelly's story teaches us how to stop putting pressure on ourselves to "move on" and instead learn how to sit within your loss and sorrow. Grief doesn’t follow a neat tick box of stages, and it's completely normal to feel like you are falling apart at times. Whatever weird, isolating, or exhausting emotions you are experiencing, you are not alone in them. Kelly shows us how she transformed her personal pain into a lifeline for others, proving that our darkest moments can forge a path toward bravery and community. Remember, grief and love are two sides of the same coin! This is a story to help others navigate life's unpredictable hardships: you are not alone! If you are carrying loss, supporting someone who is, or simply trying to find your way through in a season of transition, let this conversation sit with you. Apart from her bestselling book, Normal Broken, Kelly also released the deeply personal memoir The Luckiest: A Memoir of Love, Loss, Motherhood, and the Pursuit of Self, alongside writing her Substack, Inchstones. Today, she serves as board chair for CURE Epilepsy, hosts the Seizing Life podcast, and travels widely as a speaker on resilience and grief. 00:00 - 04:35 Meet Kelly 04:35 - 07:37 Kelly's Writing Journey 07:37 - 09:10 Main Motivator 09:10 - 10:40 Top Tips 10:40 - 12:48 Resilience and Strength Connect with Kelly Cervantes & Explore Her Books: https://www.kellycervantes.com/ #KellyCervantes #NormalBroken #GriefSupport #HealingJourney #MentalHealth #Motherhood #OvercomingLoss #WECAN #ItIsEasierToBeWhatYouCanSee #BookTok #Advocacy _______________________________________________________________________ For any questions or inquiries regarding this video, please reach out to us @Wecan.Shecan 🔔 Don’t forget to Like, Subscribe, and hit the Notification Bell for more interviews with role models!
76. Learn From Beth SIlvers On The Importance Of Politics, Purpose & Meaningful Conversation,
13:56||Season 2, Ep. 76Learn how to find your voice & your way forward in a world where we don't always have to agree with one another to listen, learn, and remain connected with Beth Silvers. How exactly can we make sense of the news without getting consumed by it, bringing nuance and good faith to difficult subjects, and modelling the kind of respectful disagreement that is increasingly rare? In this episode, Stephanie sits down with Beth Silvers, co-host of the hit podcast Pantsuit Politics and co-author of I Think You're Wrong (But I'm Listening): A Guide to Grace-filled Political Conversations, showing us how. Her journey teaches us how to step away from rigid societal molds, embrace our unique strengths, and change the way we engage with the world around us. For more than a decade, Beth and her co-host Sarah Stewart Holland have been having the kinds of political conversations we need more of: conversations that make room for nuance, curiosity, disagreement and, above all, our shared humanity. Pantsuit Politics was created to help people stay informed without becoming consumed by the news. Beth leads by example, showing us what it can look like to step outside the structures and definitions we are given, to trust what makes us different. We don’t have to fit a prescribed mould or agree with one another to make a difference — WECAN embrace our gifts, stay curious, listen deeply, and build a life around what matters to us most. 00:00 - Meet Beth 03:40 - Beth's Journey & Launching Pantsuit Politics 06:55 - Main Motivator: Being a Fountain, Not a Drain 08:26 - Top Qualities: The Power of Deep Listening 10:27 - Top Tips: Owning Your Unique Strengths 12:20 - The Future & Cultivating Intentional Relationships Tune in to the Pantsuit Politics Podcast: https://podcasts.apple.com/us/podcast/pantsuit-politics/id1055348656 #WECAN #PantsuitPolitics #WomenInPolitics #BethSilvers #GraceFilledDialogue #CareerGrowth #AuthenticLeadership #SheCan ______________________________________________________________________ For any questions or inquiries regarding this video, please reach out to us @Wecan.Shecan 🔔 Don’t forget to Like, Subscribe, and hit the Notification Bell for more interviews with role models! 👉 Connect with us on: Instagram: https://www.instagram.com/wecan.shecan/ LinkedIn: https://www.linkedin.com/company/shecan-world/ Substack: https://shecan.substack.com Spotify: https://open.spotify.com/show/0MAiuylxS5AhxCSQcm8cax?si=003fe73047cd465c
75. Get Inspired By Julia Boorstin On How Women Lead
13:18||Season 2, Ep. 75When women lead, we learn that leadership doesn’t have to look a certain way to be powerful. What if the qualities we have been taught to see as “soft” are actually some of our greatest strengths? In this interview with Julia Boorstin for the WECAN Recap Series, she invites us to rethink what leadership looks like and who gets to define it. After interviewing more than 100 women leaders and studying the patterns behind their success, Julia discovered that many of the qualities often associated with women, like empathy, vulnerability, collaboration, adaptability, and a strong sense of purpose, are invaluable and powerful leadership tools. Julia shares what she has learned from the women who are challenging traditional ideas of leadership and building businesses, teams and communities in their own way. Leadership does not have to look a certain way to be effective. Changing the way we define leadership creates space for more people to lead authentically. When women lead as themselves, embracing the strengths that make them different, they redefine what leadership looks like, and that is exactly why WECAN be what we can see! Watch, learn, and take something with you from this inspiring talk with Julia. Julia Boorstin is a CNBC Senior Media & Technology Reporter and the author of the groundbreaking book, WHEN WOMEN LEAD: What They Achieve, Why They Succeed, and How We Can Learn from Them. Buy Julia Boorstin's book: https://juliaboorstin.com/the-book/ #WECAN #WhenWomenLead #WomenInLeadership #CareerGrowth #JuliaBoorstin #Mentorship #closingthegap _______________________________________________________________________ For any questions or inquiries regarding this video, please reach out to us @Wecan.Shecan 🔔 Don’t forget to Like, Subscribe, and hit the Notification Bell for more interviews with role models! 👉 Connect with us on: Instagram: https://www.instagram.com/wecan.shecan/ LinkedIn: https://www.linkedin.com/company/shecan-world/ Substack: https://shecan.substack.com Spotify: https://open.spotify.com/show/0MAiuylxS5AhxCSQcm8cax?si=003fe73047cd465c