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Lanterne Rouge Cycling Podcast
Tour de France Femmes 2024 Preview
In this episode Patrick Broe and Benji Naesen preview the 2024 Tour de France Femmes avec Zwift.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps
00:00:00 Intro
00:00:55 2023 edition
00:03:24 Vollering in 2024
00:08:34 Calendar overlap
00:14:32 Team-by-team analyses
00:55:39 Stage-by-stage analyses
01:21:40 Picks
01:25:36 Outro
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Benji Naesen
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163. Pogačar reveals three broken vertebrae & should Seixas skip the Tour? | LRCP Weekly #19
01:00:34||Season 7, Ep. 163In this episode Patrick Broe and Benji Naesen recap the latest in the world of cycling.*Exclusive deals from our trusted partners* 👇🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge🚴 Join the JOIN x Lanterne Rouge x Zwift Indoor Series 2.0. Weekly workouts and races building towards the Zwift Gran Fondo, plus a live LRCP Discord Q&A before next Thursday’s ride 👉 https://www.zwift.com/uk/events/tag/joincycling⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com🎟️ See Patrick and Benji live at Rouleur Live in London on 14 November, and get 15% off tickets with code LRCPLIVE15 👉 https://rouleur.cc/live/2026☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcastTimestamps:0:00 Intro4:13 Planning Evenepoel's 2027 calendar28:14 Planning Seixas' 2027 calendar47:51 Roglič's Future & Pogačar's Injury51:11 Other news*Other ways you can support us* 👇Like and subscribe - it helps us grow!Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcastGrab a TugBuddy shirt: https://shop.lanternerouge.comFind us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcastFind us on Twitter: https://www.twitter.com/LanterneRougeCP*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
162. Giro d'Italia 2027 Route Reaction
01:36:39||Season 7, Ep. 162In this episode Patrick Broe and Benji Naesen analyse the 2027 Giro d'Italia route.*Exclusive deals from our trusted partners* 👇💡 Light up your rides with Exposure Lights. Until 14 November, use code LRCPSTRADA for 10% off either Strada 13 model or the Sirius at exposurelights.com🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com🎟️ See Patrick and Benji live at Rouleur Live in London on 14 November, and get 15% off tickets with code LRCPLIVE15 👉 https://rouleur.cc/live/2026☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast*Other ways you can support us* 👇Like and subscribe - it helps us grow!Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcastGrab a TugBuddy shirt: https://shop.lanternerouge.comFind us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcastFind us on Twitter: https://www.twitter.com/LanterneRougeCP*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
161. LRCP Awards 2026 - Who were the best female riders of the year?
39:57||Season 7, Ep. 161In this episode Patrick Broe and Benji Naesen recap and award the best female riders of 2026.*Exclusive deals from our trusted partners* 👇🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com🎟️ See Patrick and Benji live at Rouleur Live in London on 14 November, and get 15% off tickets with code LRCPLIVE15 👉 https://rouleur.cc/live/2026☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast*Other ways you can support us* 👇Like and subscribe - it helps us grow!Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcastGrab a TugBuddy shirt: https://shop.lanternerouge.comFind us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcastFind us on Twitter: https://www.twitter.com/LanterneRougeCP*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
160. LRCP Awards 2026 - Who were the best riders of the year?
01:08:04||Season 7, Ep. 160EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/lrcp Try it risk-free now with a 30-day money-back guarantee.In this episode Patrick Broe and Benji Naesen recap and award the best male riders of 2026.*Exclusive deals from our trusted partners* 👇🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com🎟️ See Patrick and Benji live at Rouleur Live in London on 14 November, and get 15% off tickets with code LRCPLIVE15 👉 https://rouleur.cc/live/2026☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast*Other ways you can support us* 👇Like and subscribe - it helps us grow!Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcastGrab a TugBuddy shirt: https://shop.lanternerouge.comFind us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcastFind us on Twitter: https://www.twitter.com/LanterneRougeCP*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
159. Tour de France Femmes avec Zwift 2027 Route Reaction
37:42||Season 7, Ep. 159In this episode Patrick Broe and Benji Naesen analyse the 2027 Tour de France Femmes avec Zwift route.*Exclusive deals from our trusted partners* 👇🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com🎟️ See Patrick and Benji live at Rouleur Live in London on 14 November, and get 15% off tickets with code LRCPLIVE15 👉 https://rouleur.cc/live/2026💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15% 👉 https://www.exposurelights.com🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast*Other ways you can support us* 👇Like and subscribe - it helps us grow!Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcastGrab a TugBuddy shirt: https://shop.lanternerouge.comFind us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcastFind us on Twitter: https://www.twitter.com/LanterneRougeCP*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
158. Tour de France 2027 Route Reaction
01:22:38||Season 7, Ep. 158In this episode Patrick Broe and Benji Naesen analyse the 2027 men's Tour de France route.*Exclusive deals from our trusted partners* 👇🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com🎟️ See Patrick and Benji live at Rouleur Live in London on 14 November, and get 15% off tickets with code LRCPLIVE15 👉 https://rouleur.cc/live/2026💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15% 👉 https://www.exposurelights.com🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast*Other ways you can support us* 👇Like and subscribe - it helps us grow!Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcastGrab a TugBuddy shirt: https://shop.lanternerouge.comFind us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcastFind us on Twitter: https://www.twitter.com/LanterneRougeCP*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
157. Richard Carapaz's Shock Transfer | LRCP Weekly #18
01:39:21||Season 7, Ep. 157🌎 Get an exclusive 15% discount on Saily data plans! Use code lrcp at checkout. Download Saily app or go to https://saily.com/lrcp ⛵In this episode Patrick Broe and Benji Naesen recap the past week of news in the world of cycling.Mentioned articles: NOS: Culture of fear at Dutch cycling team Picnic-PostNL: ‘I thought about harming myself’ https://nos.nl/artikel/2635023-angstcultuur-bij-nederlandse-wielerploeg-picnic-postnl-ik-dacht-eraan-mezelf-wat-aan-te-doenThe Athletic: Why Filippo Ganna’s departure may not be the only big change at Netcompany INEOS this winter https://www.nytimes.com/athletic/7689785/2026/10/15/netcompany-ineos-transfers-strategy-ganna/?utm_source=chatgpt.com*Exclusive deals from our trusted partners* 👇🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com🎟️ See Patrick and Benji live at Rouleur Live in London on 14 November, and get 15% off tickets with code LRCPLIVE15 👉 https://rouleur.cc/live/2026💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15% 👉 https://www.exposurelights.com🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast*Other ways you can support us* 👇Like and subscribe - it helps us grow!Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcastGrab a TugBuddy shirt: https://shop.lanternerouge.comFind us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcastFind us on Twitter: https://www.twitter.com/LanterneRougeCP*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
156. Il Lombardia 2026
43:29||Season 7, Ep. 156In this episode Patrick Broe and Benji Naesen recap the last monument of 2026, Il Lombardia.*Exclusive deals from our trusted partners* 👇⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com 🚴♂️ JOIN x Lanterne Rouge x Zwift Indoor Series 2.0: 12 weeks of group rides, workouts and racing building towards the Gran Fondo 👉 https://join.cc/cycling-tips/join-x-lanterne-rouge-x-zwift-the-indoor-series-2.0🎟️ See Patrick and Benji live at Rouleur Live in London on 14 November, and get 15% off tickets with code LRCPLIVE15 👉 https://rouleur.cc/live/2026💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15% 👉 https://www.exposurelights.com🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast*Other ways you can support us* 👇Like and subscribe - it helps us grow!Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcastGrab a TugBuddy shirt: https://shop.lanternerouge.comFind us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcastFind us on Twitter: https://www.twitter.com/LanterneRougeCP*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!
155. Photo finish controversy at Europeans, who actually won? | LRCP Weekly #17
01:39:08||Season 7, Ep. 155In this episode Patrick Broe and Benji Naesen recap that past week of news in the world of cycling.*Exclusive deals from our trusted partners* 👇🚴♂️ JOIN x Lanterne Rouge x Zwift Indoor Series 2.0: 12 weeks of group rides, workouts and racing building towards the Gran Fondo 👉 https://join.cc/cycling-tips/join-x-lanterne-rouge-x-zwift-the-indoor-series-2.0⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCP15 👉 https://www.maurten.com🎟️ See Patrick and Benji live at Rouleur Live in London on 14 November, and get 15% off tickets with code LRCPLIVE15 👉 https://rouleur.cc/live/2026💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road and off road lights with code LRCP15% 👉 https://www.exposurelights.com🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcastTimestamps:00:00 Intro02:48 European Championships21:42 Women’s Euros & Italian Classics Recap29:27 UCI’s Future of Cycling document1:00:03 Transfers1:25:49 Il Lombardia & Paris-Tours Preview*Other ways you can support us* 👇Like and subscribe - it helps us grow!Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcastGrab a TugBuddy shirt: https://shop.lanternerouge.comFind us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcastFind us on Twitter: https://www.twitter.com/LanterneRougeCP*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!