Lanterne Rouge Cycling Podcast

In this episode Patrick and Benji recap the 7th stage of the 2026 Tour de France.*Exclusive deals from our trusted partners* 👇☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast💛 Ride the Tour your way with the Tour de JOIN training plan 👉 https://join.cc/campaigns/tourdejoin🔥 SALExas: The higher Paul Seixas climbs in the Tour GC, the bigger your JOIN discount 👉 https://join.cc/campaigns/lrcptdf⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

In this episode Patrick and Benji recap the 6th stage of the 2026 Tour de France.*Exclusive deals from our trusted partners* 👇🏆 Train with the same Wahoo ecosystem trusted by Tour de France champions. From KICKR to ELEMNT, see why the pros choose Wahoo 👉 https://www.wahoofitness.com💛 Ride the Tour your way with the Tour de JOIN training plan 👉 https://join.cc/campaigns/tourdejoin🔥 SALExas: The higher Paul Seixas climbs in the Tour GC, the bigger your JOIN discount 👉 https://join.cc/campaigns/lrcptdf⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

🌏 Upgrade your online protection with an all-in-one security app! Get an exclusive NordVPN deal + 4 months extra here ➼ https://nordvpn.com/lrcp. It’s risk free with NordVPN’s 30-day money-back guarantee!"All-in-one” refers to the VPN, scam protection, phishing protection, tracker and ad blocking, and other features available within the NordVPN app, depending on your device and the plan you choose.In this episode Patrick and Benji recap the 5th stage of the 2026 Tour de France.*Exclusive deals from our trusted partners* 👇💛 Ride the Tour your way with the Tour de JOIN training plan 👉 https://join.cc/campaigns/tourdejoin🔥 SALExas: The higher Paul Seixas climbs in the Tour GC, the bigger your JOIN discount 👉 https://join.cc/campaigns/lrcptdf⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

In this episode Patrick and Benji preview the biggest race of the year, the Tour de France.*Exclusive deals from our trusted partners* 👇💛 Ride the Tour your way with the Tour de JOIN training plan 👉 https://join.cc/campaigns/tourdejoin🔥 SALExas: The higher Paul Seixas climbs in the Tour GC, the bigger your JOIN discount 👉 https://join.cc/campaigns/lrcptdf⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

In this episode Patrick and Benji recap the 3rd stage of the Tour de France 2026.*Exclusive deals from our trusted partners* 👇🚵 Ride the world's most iconic climbs with Thomson Bike Tours and get $100 off your next trip with code LRCP100 👉 https://thomsonbiketours.com🏔️ Win a $250 Thomson Bike Tours travel credit! Guess the fastest time up the Col du Tourmalet on Stage 6 by emailing info@thomsonbiketours.com with the subject line "LANTERNE ROUGE" before the stage begins. The closest guess wins!💛 Ride the Tour your way with the Tour de JOIN training plan 👉 https://join.cc/campaigns/tourdejoin⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com🔥 SALExas: The higher Paul Seixas climbs in the Tour GC, the bigger your JOIN discount 👉 https://join.cc/campaigns/lrcptdf🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

There is an echo in Benji’s audio between 5:30 to 18:39. We’re sorry about this. Vive le Tour 💛In this episode Patrick and Benji recap the 2nd stage of the Tour de France 2026.*Exclusive deals from our trusted partners* 👇⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com💛 Ride the Tour your way with the Tour de JOIN training plan 👉 https://join.cc/campaigns/tourdejoin🔥 SALExas: The higher Paul Seixas climbs in the Tour GC, the bigger your JOIN discount 👉 https://join.cc/campaigns/lrcptdf🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

In this episode Patrick and Benji preview the biggest race of the year, the Tour de France.*Exclusive deals from our trusted partners* 👇💛 Ride the Tour your way with the Tour de JOIN training plan 👉 https://join.cc/campaigns/tourdejoin🔥 SALExas: The higher Paul Seixas climbs in the Tour GC, the bigger your JOIN discount 👉 https://join.cc/campaigns/lrcptdf⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

In this episode Patrick and Benji preview the biggest race of the year, the Tour de France.*Exclusive deals from our trusted partners* 👇💛 Ride the Tour your way with the Tour de JOIN training plan 👉 https://join.cc/campaigns/tourdejoin🔥 SALExas: The higher Paul Seixas climbs in the Tour GC, the bigger your JOIN discount 👉 https://join.cc/campaigns/lrcptdf⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcastTimestamps:00:00:00 Intro00:00:53 Route overview00:05:42 Main General Classification contenders00:20:44 Team-by-team analysis01:00:31 Stage-by-stage analysis01:49:56 Picks & predictions02:09:31 Final podium*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!