Lanterne Rouge Cycling Podcast

In this episode Patrick and Benji recap the first stage of the 2026 Tour de France Femmes avec Zwift & Donostia San Sebastian Klasikoa.*Exclusive deals from our trusted partners* 👇🏆 For a limited time, save hundreds on your favourite Wahoo products. Choose the gear proven in the peloton 👉 https://www.wahoofitness.com🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

Download SAILY in your app store and use our code lrcp at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/lrcpIn this episode Patrick and Benji preview the 2026 Tour de France Femmes avec Zwift.*Exclusive deals from our trusted partners* 👇🔥 SALExas: The higher Paul Seixas climbs in the Tour GC, the bigger your JOIN discount 👉 https://join.cc/campaigns/lrcptdf🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.coTimestamps:00:00:00 Intro00:01:58 Route overview00:08:00 Startlist and GC contenders00:31:50 Stage-by-stage analysis00:56:32 Picks and predictions*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

In this episode Patrick and Benji recap the 2026 Tour de France.*Exclusive deals from our trusted partners* 👇🔥 SALExas: The higher Paul Seixas climbs in the Tour GC, the bigger your JOIN discount 👉 https://join.cc/campaigns/lrcptdf💛 Ride the Tour your way with the Tour de JOIN training plan 👉 https://join.cc/campaigns/tourdejoin⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

In this episode Patrick and Benji recap the 21st stage of the 2026 Tour de France.*Exclusive deals from our trusted partners* 👇☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast💛 Ride the Tour your way with the Tour de JOIN training plan 👉 https://join.cc/campaigns/tourdejoin🔥 SALExas: The higher Paul Seixas climbs in the Tour GC, the bigger your JOIN discount 👉 https://join.cc/campaigns/lrcptdf⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

In this episode Patrick and Benji recap the 20th stage of the 2026 Tour de France.*Exclusive deals from our trusted partners* 👇🚵 Ride the world's most iconic climbs with Thomson Bike Tours and get $100 off your next trip with code LRCP100 👉 https://thomsonbiketours.com💛 Ride the Tour your way with the Tour de JOIN training plan 👉 https://join.cc/campaigns/tourdejoin🔥 SALExas: The higher Paul Seixas climbs in the Tour GC, the bigger your JOIN discount 👉 https://join.cc/campaigns/lrcptdf⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

In this episode Patrick and Benji recap the 20th stage of the 2026 Tour de France.*Exclusive deals from our trusted partners* 👇🚵 Ride the world's most iconic climbs with Thomson Bike Tours and get $100 off your next trip with code LRCP100 👉 https://thomsonbiketours.com💛 Ride the Tour your way with the Tour de JOIN training plan 👉 https://join.cc/campaigns/tourdejoin🔥 SALExas: The higher Paul Seixas climbs in the Tour GC, the bigger your JOIN discount 👉 https://join.cc/campaigns/lrcptdf⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

In this episode Patrick and Benji recap the 19th stage of the 2026 Tour de France.*Exclusive deals from our trusted partners* 👇🏆 Train with the same Wahoo ecosystem trusted by Tour de France champions. From KICKR to ELEMNT, see why the pros choose Wahoo 👉 https://www.wahoofitness.com💛 Ride the Tour your way with the Tour de JOIN training plan 👉 https://join.cc/campaigns/tourdejoin🔥 SALExas: The higher Paul Seixas climbs in the Tour GC, the bigger your JOIN discount 👉 https://join.cc/campaigns/lrcptdf⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

In this episode Patrick and Benji recap the 18th stage of the 2026 Tour de France.*Exclusive deals from our trusted partners* 👇🌡️ Train and race smarter with CORE, the body temperature sensor trusted by the pro peloton. Get 10% off with code LRCP10CORE 👉 https://corebodytemp.com💛 Ride the Tour your way with the Tour de JOIN training plan 👉 https://join.cc/campaigns/tourdejoin🔥 SALExas: The higher Paul Seixas climbs in the Tour GC, the bigger your JOIN discount 👉 https://join.cc/campaigns/lrcptdf⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

In this episode Patrick and Benji recap the 17th stage of the 2026 Tour de France.*Exclusive deals from our trusted partners* 👇🔥 SALExas: The higher Paul Seixas climbs in the Tour GC, the bigger your JOIN discount 👉 https://join.cc/campaigns/lrcptdf💛 Ride the Tour your way with the Tour de JOIN training plan 👉 https://join.cc/campaigns/tourdejoin⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your order with code LRCPTour26 👉 https://www.maurten.com🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co☕ Become an LRCP Ko-fi member and join the Lanterne Rouge Discord 👉 https://ko-fi.com/lanternerougecyclingpodcast*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!