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Lanterne Rouge Cycling Podcast
Paris-Nice Stage 6 & Tirreno-Adriatico Stage 5
In this episode Patrick and Benji recap the 6th stage of Paris-Nice and the 5th stage of Tirreno-Adriatico
Exclusive deals from our trusted partners 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox
Support us 💕
🌱 Please rate and review - it helps us grow!
🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast
🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com
👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling
❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP
Meet the team 🎙️
🇦🇺 Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
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32. Paris-Nice Stage 5 & Tirreno-Adriatico Stage 4
51:24||Season 6, Ep. 32In this episode Patrick and Benji recap the 5th stage of Paris-Nice and the 4th stage of Tirreno-AdriaticoExclusive deals from our trusted partners 👇🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Support us 💕🌱 Please rate and review - it helps us grow! 🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCPMeet the team 🎙️🇦🇺 Patrick Broe - Host:https://www.youtube.com/@LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_/https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host:https://www.youtube.com/@BenjiNaesenTVhttps://www.instagram.com/benjinaesen/https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer:https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!31. Paris-Nice Stage 4 & Tirreno-Adriatico Stage 3
01:01:17||Season 6, Ep. 31In this episode Patrick and Benji recap the 4th stage of Paris-Nice and the 3rd stage of Tirreno-AdriaticoExclusive deals from our trusted partners 👇🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Support us 💕🌱 Please rate and review - it helps us grow! 🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCPMeet the team 🎙️🇦🇺 Patrick Broe - Host:https://www.youtube.com/@LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_/https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host:https://www.youtube.com/@BenjiNaesenTVhttps://www.instagram.com/benjinaesen/https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer:https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!30. Paris-Nice Stage 3 (TTT) & Tirreno-Adriatico Stage 2
48:42||Season 6, Ep. 30In this episode Patrick and Benji recap the 3rd stage of Paris-Nice and the 2nd stage of Tirreno-AdriaticoExclusive deals from our trusted partners 👇🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Support us 💕🌱 Please rate and review - it helps us grow! 🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCPMeet the team 🎙️🇦🇺 Patrick Broe - Host:https://www.youtube.com/@LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_/https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host:https://www.youtube.com/@BenjiNaesenTVhttps://www.instagram.com/benjinaesen/https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer:https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!29. Paris-Nice Stage 2 & Tirreno-Adriatico Stage 1 (ITT)
40:43||Season 6, Ep. 29In this episode Patrick and Benji recap the 2nd stage of Paris-Nice and the first stage of Tirreno-AdriaticoExclusive deals from our trusted partners 👇🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Support us 💕🌱 Please rate and review - it helps us grow! 🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCPMeet the team 🎙️🇦🇺 Patrick Broe - Host:https://www.youtube.com/@LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_/https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host:https://www.youtube.com/@BenjiNaesenTVhttps://www.instagram.com/benjinaesen/https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer:https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!28. Paris - Nice 2025 Stage 1
32:46||Season 6, Ep. 28In this episode Patrick Broe and Benji Naesen recap the first stage of Paris-Nice.Exclusive deals from our trusted partners 👇🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Support us 💕🌱 Please rate and review - it helps us grow! 🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCPMeet the team 🎙️🇦🇺 Patrick Broe - Host:https://www.youtube.com/@LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_/https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host:https://www.youtube.com/@BenjiNaesenTVhttps://www.instagram.com/benjinaesen/https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer:https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!27. Strade Bianche 2025
01:00:30||Season 6, Ep. 27In this episode Patrick Broe and Benji Naesen recap the men's and women's Strade Bianche.Exclusive deals from our trusted partners 👇🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Support us 💕🌱 Please rate and review - it helps us grow! 🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCPMeet the team 🎙️🇦🇺 Patrick Broe - Host:https://www.youtube.com/@LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_/https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host:https://www.youtube.com/@BenjiNaesenTVhttps://www.instagram.com/benjinaesen/https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer:https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!26. Van der Poel is Back + Strade Bianche Is Here! | LRCP Weekly #6
01:33:18||Season 6, Ep. 26Patrick and Benji recap the past week of the world of cycling and preview the full upcoming week of racingExclusive deals from our trusted partners 👇🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Timestamps:00:00:00 – Intro00:01:30 – Opening weekend thoughts & Le Samyn00:25:10 – Le Samyn des Dames recap00:25:55 – Trofeo Laigueglia recap00:31:10 – Vuelta a Extremadura Femenina preview00:33:30 – Fabian Doubey sent to the UCI Disciplinary Commission & issues in Rwanda00:43:37 – Barcelona 2026 Grand Départ route revealed00:48:19 – Rumored UK Grand Départ & UK TV paywall issues00:56:10 – Milano-Sanremo Women’s route unveiled01:02:41 – Preview: Strade Bianche01:13:10 – Preview: Strade Bianche Women01:16:20 – Preview: Paris-Nice01:24:15 – Preview: Tirreno-Adriatico01:32:00 – OutroSupport us 💕🌱 Please rate and review - it helps us grow! 🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCPMeet the team 🎙️🇦🇺 Patrick Broe - Host:https://www.youtube.com/@LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_/https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host:https://www.youtube.com/@BenjiNaesenTVhttps://www.instagram.com/benjinaesen/https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer:https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!25. Kuurne-Brussel-Kuurne 2025
43:07||Season 6, Ep. 25In this episode Patrick Broe and Benji Naesen recap Kuurne-Brussel-Kuurne 2025.Exclusive deals from our trusted partners 👇🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Support us 💕🌱 Please rate and review - it helps us grow! 🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCPMeet the team 🎙️🇦🇺 Patrick Broe - Host:https://www.youtube.com/@LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_/https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host:https://www.youtube.com/@BenjiNaesenTVhttps://www.instagram.com/benjinaesen/https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer:https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!