Kolide Goss with Ella & Steph

We never thought we’d see the day that a doctor joined us on the pod, and to be honest, we couldn’t be more grateful to have Dr. Kieran McCaffrey with us. Having trained at Royal North Shore Hospital, Dr. McCaffrey is an obstetrician and gynaecologist. Fun fact: he is one of 11 children (10 boys, 1 girl). Yes, you heard that correctly. His dad is an OB, and two of his brothers are also doctors. Genius genes!We asked Dr. McCaffrey every question under the sun about pregnancy and birth, including (but not limited to): when to take your undies off (vitally important), how to limit interventions, managing mental health and migraines during pregnancy, forceps delivery, low-lying placenta, an en caul baby (yep, that’s French for "under the veil" for you non-bilingual folks), what a teratoma is, and everything in between.We hope you enjoy!Kolide Advice || Dr McCaffrey || Baby Bible + Hydra MamaElla || Watch VigilSteph || Drink / Eat || Lox in Box Matcha + Cookies 

This ep has been two years in the making, and we’re FINALLY bringing it to you! We’re chatting with our divine and dear friend Emma, the Managing Director of Mum’s PA—aka Sydney’s queen of decluttering, home staging, and packing. Get your note pads out because we're about to give you all the tips and tricks to making your home a ZEN zone. (Zoning is very important fyi) What’s Mum’s PA, you ask? Think about your to-do list… now picture someone else smashing it out for you. That’s them! Whether it’s organising your pantry, styling your home for sale, or even sorting your next dinner party, Emma and her team have you covered. They’re all about turning chaos into calm and giving you back your most precious thing—time.We're about to steam line your life one basket at a time. LESSGOO! AND - if you're wondering how to get the process started (which we know you are) - we've got you sorted: https://mums-pa.com.au/contact-us

This week Ella is joined the incredibly talented LMS team, founded by Lisa Mandy Seskin and Creative Director Eloise Jaksic. If you're a self confessed shoe addict like us, you'll love this ep. We’ve been huge fans and proud LMS shoe lovers for years, so this chat is a long time coming - we were so excited to have the girls in for this chat. 💫Join us as we dive into the story of how LMS was born, how they carved out a niche in the fashion world, and what it’s like to shift from the Australian market into the US. From Bella Hadid, Vannessa Hudgens and Emma Roberts to Whitney Port and Olivia Culpo, LMS shoes have graced the feet of some serious celebrites. With the perfect statement shoe, the LMS girl builds her outfit from the bottom up. From a basic tee and vintage denim to a simple slip dress, LMS shoes are designed to be the statement piece that completes any modern girl's wardrobe. The essence of the range is simple silhouettes transformed by unconventional materials. And guess what? They’ve just launched the new LMS Wedding Collection inspired by Eloise's incredible wedding! Designed for all brides, bridesmaids & wedding guests.Check out LMS at lmsthebrand.com.au XX