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The Dharma Life Podcast
The Joy Is In Your Journey, How To Find Joy Everyday - Lori Harder
“Do you need to just clear space for it? Do you need to say no to something? Do you need to create some boundaries? What is the first easiest thing that you can do to start going forward?”
– Lori Harder
In this episode, you’ll hear about:
My guest Lori, and her healthy obsession with fitness! This beautiful woman will share the physical and emotional transformation that changed her former overweight and anxious self into a powerful, energetic, self-conscious wellness coach and model.
Lori Harder is a transformation speaker, coach, author, fitness expert, cover model, podcast host, and an entrepreneur. Her courses and books aim to provide women with a guide to finding their tribe, and achieving a healthy and successful life.
Guest: Lori Harder
Hosted By: Kitty Waters
This fantastic podcast will give you an insight and direction into fitness competitions, clearing space, and how to sabotage your self-sabotage!
Episode Topics
- Moving into a new body and mindset
- Allow the panic wave to wash over you
- Surround yourself with the right tribe
- Follow your bliss
You will leave this episode with the knowledge, passion, and purpose to train your inner voice to express self-love and gratitude, allow yourself to surrender, and go tribal.
The GOLDEN Details:
Subscribe to the podcast in iTunes
For more KITTY TALKS:
Follow us on Twitter and Instagram @kittytalks
Join our group on Facebook and register for more podcasts on our website: www.kittytalks.com
Recommended Links & References: loriharder.com/bliss-project
loriharder.com/the-bliss-habit
For more LORI HARDER go to loriharder.com
We love hearing from our Kitty Listeners! If you’ve got a question about today’s episode or want to leave us some inbox love, you can email us at ask@kittytalks.com Or, you can always find Kitty chatting in our Kitty Talks Facebook Community. Become part of the Kitty Club and sign up www.kittytalks.com.
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