On this episode, I'm learning from Emmy Simpkins. Emmy is Co-Owner and a Level 3 Crossfit Trainer at <a href="http://www.crossfitspeakeasy.com/" rel="noopener noreferrer" target="_blank">Crossfit Speakeasy</a> in Belmar, New Jersey.&nbsp;Emmy is a Competitive Crossfit Athlete and was a former Division 1 Soccer Player at Rutgers University from 2008-2013.

Fitness, Community and Entrepreneurship with Emmy Simpkins - LLP0037

I can't believe it's been two years since I've talked about Aquafaba! In that time it has become mainstream and is even popping up in products all throughout the grocery store. I'm super thankful to find it showing up in products I love because having to be gluten-free and egg-free made for a lot of pre-made products off-limits for my consumption.

Aquafaba Update - LLP036

We're testing out the possibility of podcasting via the iPhone and FTP releases. I haven't learned much about this yet, but this is a quick experiment to see how it goes! Send us feedback on your experience as the listener: kate@katenesi.com or @mrnesi on Twitter :)

Mobile Podcasting - LLP033

Mr. Groovy is a recovering financial moron who got sick of the high cost of living on Long Island and relocated to Charlotte in 2006. There, he got his financial act together and discovered the FIRE community. In 2016, he retired and began leading a very groovy life. Mr. Groovy currently blogs with his wife, Mrs. Groovy, over at <a href="http://freedomisgroovy.com/" rel="noopener noreferrer" target="_blank">freedomisgroovy.com</a>.

Financial Freedom Is Groovy with Mr. Groovy - LLP032

Chris and I took a trip to the <a href="https://gfafexpo.com/" rel="noopener noreferrer" target="_blank">Gluten Free &amp; Allergy Friendly Expo</a> in Secaucus, NJ a weekend ago and for a whopping $12 per person (we signed up early) we had 4 hours of sampling delicious gluten-free goodies that mostly did not contain egg otherwise. Listen to our on the spot podcast from the event, and take a look below at all the images we snapped along the way.

Enjoy Life! Our Trip to the Gluten Free Expo - LLP031

Way back when the dinosaurs roamed at the end of 2008, Sandy Smith started paying a little bit more attention to her debt. As the year faded into 2009, the idea to build a website to keep herself accountable for eliminating debt burst into her mind.Ever since Sandy has been helping others get out of debt and is an amazing resource for finding your next side hustle. She inspired me to shift back in April from my second job to a side hustle that has been more lucrative and enjoyable the past few months. Enjoy the episode!

Side Hustle Success with Sandy Smith - LLP030

Carl, of <a href="https://www.1500days.com/" rel="noopener noreferrer" target="_blank">Mr. 1500 Days</a>, has always had savings as a top priority since his very first job and luckily he found a wife who shared those same beliefs. In addition, as they saved they flipped houses and are now comfortably financially independent or what some may consider early retirement.Learn more about how and why Carl started Mr. 1500 Days and where he’s headed now a bit into his retirement!

What's it like to be on F.I.R.E.? with Mr. 1500 Days - LLP029

<a href="https://twitter.com/theshannonmclay" rel="noopener noreferrer" target="_blank">Shannon McLay</a> started the Financial Gym back in 2013 where she focused on helping those in their 20’s and 30’s manage their money. Over time, she has blogged on <a href="http://financially-blonde.com/" rel="noopener noreferrer" target="_blank">Financially Blonde</a>, as well as started the <a href="https://itunes.apple.com/us/podcast/martinis-and-your-money-podcast/id933034560?mt=2" rel="noopener noreferrer" target="_blank">Martinis and Your Money Podcast</a>.

Shannon McLay: Work Your Financial Muscles at the Financial Gym - LLP028

On this episode, I'm learning from Mabel Nunez, the CEO, and Founder of <a href="https://girlsonthemoney.com/" rel="noopener noreferrer" target="_blank">Girls on the Money</a>.Girls on the Money is a stock market investing education company for women! We talk about how Mabel started out knowing nothing about stock investing and went on to complete an MBA and her path forward into helping other women get involved in the stock market.

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