Karate Over Coffee

67 - Cezar Borkowski: Creating a Legacy Pt 3Building a Legacy in Toronto with 14 Full-Time Traditional Karate DojoI am joined by Cezar Borkowski for Part Three of a three part series discussing how Cezar grew from having one dojo to 14 Full-Time Traditional Karate & Kobudo Dojo in just the one city - Toronto!www.karateovercoffee.comwww.karateovercoffeeshop.com#karate #kobudo #okinawa #japan#karateovercoffee #coffee#espresso #espressoshot#kata #kumite #kihon

66 - Cezar Borkowski: Creating a Legacy pt 2Building a Legacy in Toronto with 14 Full-Time Traditional Karate DojoI am joined by Cezar Borkowski for Part Two of a three part series discussing how Cezar grew from having one dojo to 14 Full-Time Traditional Karate & Kobudo Dojo in just the one city - Toronto!www.karateovercoffee.comwww.karateovercoffeeshop.com#karate #kobudo #okinawa #japan#karateovercoffee #coffee#espresso #espressoshot#kata #kumite #kihon#nahate #shurite #tomarite#martialarts #sensei #dojo

65 - Cezar Borkowski: Creating a Legacy pt 1Building a Legacy in Toronto with 14 Full-Time Traditional Karate Dojo I am joined by Cezar Borkowski for Part One of a three part series discussing how Cezar grew from having one dojo to 14 Full-Time Traditional Karate & Kobudo Dojo in just the one city - Toronto! www.karateovercoffee.comwww.karateovercoffeeshop.com #karate #kobudo #okinawa #japan#karateovercoffee #coffee#espresso #espressoshot #kata #kumite #kihon#nahate #shurite #tomarite#martialarts #sensei #dojo

64 - ESPRESSO SHOT: The Osu CultureHas The Osu Culture Negatively Influenced Karate?Has the Osu Culture - the automatic response to a command - influenced karate so much that we have stopped thinking for ourselves?Join host Cheyne McMahon as he discusses the Osu Culture.

63 - Can Sports Karate & Traditional Karate CoexistCan You Train in Competition Style Karate AND Still Practice Traditional Karate?Join host Cheyne McMahon as he discusses the positives and negatives of competition Karate and if they can coexist! www.karateovercoffee.comwww.karateovercoffeeshop.com#karate #kobudo #okinawa #japan#karateovercoffee #coffee#espresso #espressoshot#kata #kumite #kihon#nahate #shurite #tomarite#martialarts #sensei #dojo

62- Motivation For Self TrainingESPRESSO SHOT - You Need To Find Your Own Motivation For Self-TrainingJoin host Cheyne McMahon as he discusses how to find your own motivation for self training. www.karateovercoffee.comwww.karateovercoffeeshop.com#karate#kobudo#okinawa#japan#karateovercoffee#coffee#kata#kumite#kihon#nahate#shurite#tomarite#martialarts#sensei#dojo

61 - Getting Good at KarateHow Long Does it Take to Become Good at Karate?In class the other day we discussed how long does it take to become good? In this episode I explore why the average person joins a karate dojo, how long they train, comparing BJJ BB's to Karate BB's, and discuss teaching...enjoy!www.karateovercoffee.comwww.karateovercoffeeshop.com#karate #kobudo #okinawa #japan#karateovercoffee #coffee#kata #kumite #kihon#nahate #shurite #tomarite#martialarts #sensei #dojo

60 - The Four Elements Found in KataDeciphering Kata Movements, Techniques, Principles, and Concepts.Last night a student asked me a question about a technique in a kata and what it means - it started a rant that lasted quite a bit of the lesson so I thought I owuld share it here....

KARATE OVER COFFEE With Cheyne McMahonSeason 2 - Episode 1#59 - 2022 Intro - Welcome back to Karate Over Coffee - Just a little intro into what happened at the end of 2021 and what is to be expected for Season 2 of Karate Over Coffee.You can support us by purchasing our Merch here - www.karateovercoffeeshop.com