Despite running well, Tony's senior career comes to a juddering halt.

Commonwealth aims to end game

Tony's final track season as a senior brings PB's galore

The last lap

A win for Tony and Morpeth and injury problems for Ste

National Relay Success

Marathon mistakes and some club success for Tony while two world class athletes draft off Ste.

London Marathon lessons Part 2

Tony triumphs in Manchester under difficult personal circumstances.

Manchester Marathon Success

This episode focuses on Tony’s debut marathon in London, highlighting key moments in his preparation. Plus, Ste laces his shoes again.

London Marathon lessons

How Tony went from being a broken athlete to representing Great Britain

International to GB Honours

The holy grail episode as Ste calls it. From grass roots and county class athlete to International (Tony). We discuss the steps it took.

County class to International

Special episode

In this special episode, the hosts recall events surrounding the tragic loss of Tony's sister, Francine. Tony discusses how running has been a key coping mechanism throughout his life.

Francine

A  running podcast for all ages and abilities discussing all things running and the divergent paths of the hosts Stephen and Tony.

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Just About Running Podcast

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12. Commonwealth aims to end game

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11. The last lap

10. National Relay Success

9. London Marathon lessons Part 2

8. Manchester Marathon Success

7. London Marathon lessons

6. International to GB Honours