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Jules and Sarah The Podcast
Jules and Sarah with #18in18
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Write into Jules and Sarah! The Port Salut Crew HQ, PO Box 66747, London, NW5 9GH – we love your letters!
Welcome, well welcome to you 2018. In this special edition of Jules and Sarah the duo want to give YOU, The Port Salut Crew something back. Jules and Sarah the podcast is about loving yourself, having fun and being optimistic. It’s not about failure, or negative vibes – it’s about enjoying life to the fullest – preferably with a wedge of something lovely obviously. With this is mind, the duo have partnered with lululemon to bring you a helpful, easy to follow 2018 Goal Setting podcast. Is setting goals for yourself something you always say you’re going to do but never actually get around to? Do you need help setting yourself achievable, self-affirming goals? Want to self-improve for you and nobody else? Interested in listening to the pair really open up about their 2018 goals? Then tune in.
You can join in with the show!
Download your lululemon goal setting guide and goal sheet here: http://bit.ly/18in18_goals
Listen with a friend and help each other along!
We would LOVE you to submit your goal sheet using #18in18 or directly to @lululemonuk AND Jules and Sarah Instagram by sliding on into those DMs.
Social Handles and Hashtags:
lululemon:
@lululemonuk
#18in18
@julesandsarahpodcast
@julesvonhep
@thissarahpowell
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SP
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Jules and Sarah with Hair
41:34|Join Jules and Sarah for hilarious cheerful chats, news of their mothers, the finest in local news stories and all the laughs in between.We ADORE you getting in touch, thoughts, feelings, something to share?! Let us know!Send us a voice note! That's right, we're on whatsapp! https://wa.me/447466296310Comment on Spotify! How modern.Or of course slide in to the DMs... @julesandsarahthepodcastIf you loved the pod don't forget to rate us on iTunes and share with anyone you think might want to join in.Love you! xxCome and say hi on Instagram: @julesvonhep @thissarahpowell @julesandsarahthepodcastThe Nibble on Plants
06:46|Well, look who's here. Yes, the rumours are true, your favourite podcast is back!Join Jules and Sarah for hilarious cheerful chats, news of their mothers, the finest in local news stories and all the laughs in between.We ADORE you getting in touch, thoughts, feelings, something to share?! Let us know!Send us a voice note! That's right, we're on whatsapp! https://wa.me/447466296310Comment on Spotify! How modern.Or of course slide in to the DMs... @julesandsarahthepodcastIf you loved the pod don't forget to rate us on iTunes and share with anyone you think might want to join in.Love you! xxCome and say hi on Instagram: @julesvonhep @thissarahpowell @julesandsarahthepodcastJules and Sarah with a Vet
43:36|Join Jules and Sarah for hilarious cheerful chats, news of their mothers, the finest in local news stories and all the laughs in between.We ADORE you getting in touch, thoughts, feelings, something to share?! Let us know!Send us a voice note! That's right, we're on whatsapp! https://wa.me/447466296310Comment on Spotify! How modern.Or of course slide in to the DMs... @julesandsarahthepodcastIf you loved the pod don't forget to rate us on iTunes and share with anyone you think might want to join in.Love you! xxCome and say hi on Instagram: @julesvonhep @thissarahpowell @julesandsarahthepodcastThe Nibble on M&S
06:16|Well, look who's here. Yes, the rumours are true, your favourite podcast is back!Join Jules and Sarah for hilarious cheerful chats, news of their mothers, the finest in local news stories and all the laughs in between.We ADORE you getting in touch, thoughts, feelings, something to share?! Let us know!Send us a voice note! That's right, we're on whatsapp! https://wa.me/447466296310Comment on Spotify! How modern.Or of course slide in to the DMs... @julesandsarahthepodcastIf you loved the pod don't forget to rate us on iTunes and share with anyone you think might want to join in.Love you! xxCome and say hi on Instagram: @julesvonhep @thissarahpowell @julesandsarahthepodcastJules and Sarah with The Farm Shop
39:02|Join Jules and Sarah for hilarious cheerful chats, news of their mothers, the finest in local news stories and all the laughs in between.We ADORE you getting in touch, thoughts, feelings, something to share?! Let us know!Send us a voice note! That's right, we're on whatsapp! https://wa.me/447466296310Comment on Spotify! How modern.Or of course slide in to the DMs... @julesandsarahthepodcastIf you loved the pod don't forget to rate us on iTunes and share with anyone you think might want to join in.Love you! xxCome and say hi on Instagram: @julesvonhep @thissarahpowell @julesandsarahthepodcastThe Nibble on Emojis
04:18|Well, look who's here. Yes, the rumours are true, your favourite podcast is back!Join Jules and Sarah for hilarious cheerful chats, news of their mothers, the finest in local news stories and all the laughs in between.We ADORE you getting in touch, thoughts, feelings, something to share?! Let us know!Send us a voice note! That's right, we're on whatsapp! https://wa.me/447466296310Comment on Spotify! How modern.Or of course slide in to the DMs... @julesandsarahthepodcastIf you loved the pod don't forget to rate us on iTunes and share with anyone you think might want to join in.Love you! xxCome and say hi on Instagram: @julesvonhep @thissarahpowell @julesandsarahthepodcastJules and Sarah with a Tyre
52:06|Well, look who's here. Yes, the rumours are true, your favourite podcast is back!Join Jules and Sarah for hilarious cheerful chats, news of their mothers, the finest in local news stories and all the laughs in between.We ADORE you getting in touch, thoughts, feelings, something to share?! Let us know!Send us a voice note! That's right, we're on whatsapp! https://wa.me/447466296310Comment on Spotify! How modern.Or of course slide in to the DMs... @julesandsarahthepodcastIf you loved the pod don't forget to rate us on iTunes and share with anyone you think might want to join in.Love you! xxCome and say hi on Instagram: @julesvonhep @thissarahpowell @julesandsarahthepodcastThe Nibble on Chores
04:34|Well, look who's here. Yes, the rumours are true, your favourite podcast is back!Join Jules and Sarah for hilarious cheerful chats, news of their mothers, the finest in local news stories and all the laughs in between.We ADORE you getting in touch, thoughts, feelings, something to share?! Let us know!Send us a voice note! That's right, we're on whatsapp! https://wa.me/447466296310Comment on Spotify! How modern.Or of course slide in to the DMs... @julesandsarahthepodcastIf you loved the pod don't forget to rate us on iTunes and share with anyone you think might want to join in.Love you! xxCome and say hi on Instagram: @julesvonhep @thissarahpowell @julesandsarahthepodcastJules and Sarah with The Foot
32:55|Well, look who's here. Yes, the rumours are true, your favourite podcast is back!Join Jules and Sarah for hilarious cheerful chats, news of their mothers, the finest in local news stories and all the laughs in between.We ADORE you getting in touch, thoughts, feelings, something to share?! Let us know!Send us a voice note! That's right, we're on whatsapp! https://wa.me/447466296310Comment on Spotify! How modern.Or of course slide in to the DMs... @julesandsarahthepodcastIf you loved the pod don't forget to rate us on iTunes and share with anyone you think might want to join in.Love you! xxCome and say hi on Instagram: @julesvonhep @thissarahpowell @julesandsarahthepodcast