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Jules and Sarah The Podcast
Jules and Sarah with #18in18
Write into Jules and Sarah! The Port Salut Crew HQ, PO Box 66747, London, NW5 9GH – we love your letters!
Welcome, well welcome to you 2018. In this special edition of Jules and Sarah the duo want to give YOU, The Port Salut Crew something back. Jules and Sarah the podcast is about loving yourself, having fun and being optimistic. It’s not about failure, or negative vibes – it’s about enjoying life to the fullest – preferably with a wedge of something lovely obviously. With this is mind, the duo have partnered with lululemon to bring you a helpful, easy to follow 2018 Goal Setting podcast. Is setting goals for yourself something you always say you’re going to do but never actually get around to? Do you need help setting yourself achievable, self-affirming goals? Want to self-improve for you and nobody else? Interested in listening to the pair really open up about their 2018 goals? Then tune in.
You can join in with the show!
Download your lululemon goal setting guide and goal sheet here: http://bit.ly/18in18_goals
Listen with a friend and help each other along!
We would LOVE you to submit your goal sheet using #18in18 or directly to @lululemonuk AND Jules and Sarah Instagram by sliding on into those DMs.
Social Handles and Hashtags:
lululemon:
@lululemonuk
#18in18
@julesandsarahpodcast
@julesvonhep
@thissarahpowell
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The Nibble on Rice
04:29|Well, look who's here. Yes, the rumours are true, your favourite podcast is back and so is the nibble!Join Jules and Sarah for hilarious cheerful chats, news of their mothers, the finest in local news stories and all the laughs in between.We ADORE you getting in touch, thoughts, feelings, something to share?! Let us know!Send us a voice note! That's right, we're on whatsapp! https://wa.me/447466296310Comment on Spotify! How modern.Or of course slide in to the DMs... @julesandsarahthepodcastIf you loved the pod don't forget to rate us on iTunes and share with anyone you think might want to join in.Love you! xxCome and say hi on Instagram: @julesvonhep @thissarahpowell @julesandsarahthepodcastJules and Sarah, Here We Are
41:19|Well, look who's here. Yes, the rumours are true, your favourite podcast is back!Join Jules and Sarah for hilarious cheerful chats, news of their mothers, the finest in local news stories and all the laughs in between.We ADORE you getting in touch, thoughts, feelings, something to share?! Let us know!Send us a voice note! That's right, we're on whatsapp! https://wa.me/447466296310Comment on Spotify! How modern.Or of course slide in to the DMs... @julesandsarahthepodcastIf you loved the pod don't forget to rate us on iTunes and share with anyone you think might want to join in.Love you! xxCome and say hi on Instagram: @julesvonhep @thissarahpowell @julesandsarahthepodcastJules and Sarah, The Return
00:35|Well, look who's here. Yes, the rumours are true, your favourite podcast is returning and sooner than you think...If you loved the pod don't forget to rate us on iTunes and share with anyone you think might want to join in.See you VERY soon.Come and say hi on Instagram: @julesvonhep @thissarahpowellJules and Sarah: A Wobble Special!
31:31|Darlings we're back! The return of Jules and Sarah the podcast! Join us on this 8 part series - each episode is loosely themed around a different topic with your favourite features still very much in place! What's happened to Ken? Where is June? Join us for a revamped version of your favourite cheerful chats!If you loved the episode don't forget to rate us on iTunes and share with anyone you think might like the madness!Come and say hi on Instagram: @julesvonhep @thissarahpowellJules and Sarah: Friendship
40:42|Darlings we're back! The return of Jules and Sarah the podcast! Join us on this 8 part series - each episode is loosely themed around a different topic with your favourite features still very much in place! What's happened to Ken? Where is June? Join us for a revamped version of your favourite cheerful chats!If you loved the episode don't forget to rate us on iTunes and share with anyone you think might like the madness!Come and say hi on Instagram: @julesvonhep @thissarahpowellJules and Sarah: Chores
37:55|Darlings we're back! The return of Jules and Sarah the podcast! Join us on this 8 part series - each episode is loosely themed around a different topic with your favourite features still very much in place! What's happened to Ken? Where is June? Join us for a revamped version of your favourite cheerful chats!If you loved the episode don't forget to rate us on iTunes and share with anyone you think might like the madness!Come and say hi on Instagram: @julesvonhep @thissarahpowellJules and Sarah: Jobs
38:32|Darlings we're back! The return of Jules and Sarah the podcast! Join us on this 8 part series - each episode is loosely themed around a different topic with your favourite features still very much in place! What's happened to Ken? Where is June? Join us for a revamped version of your favourite cheerful chats!If you loved the episode don't forget to rate us on iTunes and share with anyone you think might like the madness!Come and say hi on Instagram: @julesvonhep @thissarahpowellJules and Sarah: School
37:11|Darlings we're back! The return of Jules and Sarah the podcast! Join us on this 8 part series - each episode is loosely themed around a different topic with your favourite features still very much in place! What's happened to Ken? Where is June? Join us for a revamped version of your favourite cheerful chats!If you loved the episode don't forget to rate us on iTunes and share with anyone you think might like the madness!Come and say hi on Instagram: @julesvonhep @thissarahpowellJules and Sarah: Houses & Pets
45:14|Darlings we're back! The return of Jules and Sarah the podcast! Join us on this 8 part series - each episode is loosely themed around a different topic with your favourite features still very much in place! What's happened to Ken? Where is June? Join us for a revamped version of your favourite cheerful chats!If you loved the episode don't forget to rate us on iTunes and share with anyone you think might like the madness!Come and say hi on Instagram: @julesvonhep @thissarahpowell