It's A Lot with Abbie Chatfield

Michelle Buteau loves Australia, but she does NOT love creepy crawlies... LINKSBuy tickets to see Michelle Buteau - The Surviving And Thriving Tour in Brisbane, Sydney and Melbourne: https://michellebuteau.org/tour/Watch Survival of the Thickest on Netflix https://www.netflix.com/au/title/81354524?source=35&fromWatch=trueFollow Michelle on IG @michellebuteauFollow Michelle on TikTok @michelle.buteauFind all things Michelle on her website https://michellebuteau.org/Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITSHost: Abbie Chatfield @abbiechatfieldGuests: Michelle Buteau @michellebuteauExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter

The Cornell 7 case has been dominating headlines and social media feeds. It's equal parts horrific, frustrating an maddening. Abbie deconstructs how misogyny and power structures all intertwine to allow this kind of behaviour, and what men actually need to do to help prevent this. CW: This episode contains mention of sexual assault, please take care while listening and remember help is always available. You can contact Lifeline 24/7 website at https://www.lifeline.org.au/ or call them 13 11 14. You can also contact 1800RESPECT any time confidentially at 1800 737 732 or visit 1800respect.org.au.LINKS:Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IGReview the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter

Abbie is trying to get out of burn out land but having adult problems and responsibilities makes it so much harder to recover?? So what the hell do we do divas?? Abbie shares her experience with an ADHD coach and what's helping her at the moment, but let us know in the pod form or in the comments what's been helping you cos god knows we all need itLINKS:Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IGReview the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter

That's right, we're treating you with two eps today!! We thought we're all in need of a classic listener story and this chook's is like something off of Abbie's NMF bingo card!LINKS:Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITSHost: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter

Even after a big chat on Tuesday, there was so much we didn't get to with Billy. So, we've got him back to answer your questions!LINKSBuy Billy's book Ten Things I Wish You Knew About Raising Boys: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-raising-boys-9781761620850Follow Billy on IG @drbillygarveyListen to Billy's podcast Pop Culture Parenting: https://linktr.ee/popcultureparentingLearn more about Billy's work at Guiding Growing Minds https://linktr.ee/guidinggrowingmindsSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITSHost: Abbie Chatfield @abbiechatfieldGuests: Dr Billy Garvey @drbillygarveyExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter

From the manosphere, to mental health, to sexual assault and family violence - it is more apparent than ever that we must reckon with how boys are being raised, and the damaging behaviours that are normalised. But how do we raise boys into emotionally healthy men? Abbie sits down with developmental paediatrician Dr Billy Garvey to discuss his new book Ten Things I Wish You Knew About Raising Boys. They talk about why rigid masculinity is so dangerous, how parents can create safe spaces for their boys, why aggression in boys is a signal not a problem, and so much more. This is an essential conversation for parents, caregivers, and anyone with young boys in their life.LINKSBuy Billy's book Ten Things I Wish You Knew About Raising Boys: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-raising-boys-9781761620850Follow Billy on IG @drbillygarveyListen to Billy's podcast Pop Culture Parenting: https://linktr.ee/popcultureparentingLearn more about Billy's work at Guiding Growing Minds https://linktr.ee/guidinggrowingminds Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITSHost: Abbie Chatfield @abbiechatfieldGuests: Dr Billy Garvey @drbillygarveyExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter

The wonderful ladies of Granny Bingo, Edith and Maureen, stuck around for a special bonus episode where they're doling out their sage wisdom to you the lucky listener!LINKSWatch Another Cuppa on YouTube or ABC iView, and listen on ABC Listen or wherever you get your podcastsFollow Granny Bingo on IG @grannybingoFollow Granny Bingo on FB https://www.facebook.com/EdithAndMaureen/See Granny Bingo live https://www.grannybingo.com.au/Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITSHost: Abbie Chatfield @abbiechatfieldGuests: Granny Bingo @grannybingoExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter

Get yourself a piping hot cappuccino and settle in with Australia's favourite women of a certain age, Granny Bingo's Edith Vale & Maureen McGillicuddy!! The ladies tell their own on-stage Nightmare Fuel, and take clear sides when they hear a listener's story.LINKSWatch Another Cuppa on YouTube or ABC iView, and listen on ABC Listen or wherever you get your podcastsFollow Granny Bingo on IG @grannybingoFollow Granny Bingo on FB https://www.facebook.com/EdithAndMaureen/See Granny Bingo live https://www.grannybingo.com.au/Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITSHost: Abbie Chatfield @abbiechatfieldGuests: Granny Bingo @grannybingoExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter

What's the difference between a hyperfixation and a special interest? When is a symptom anxiety and when is it ADHD or autism? Why are so many women still struggling to get diagnosed with autism and ADHD? How do our hormones affect symptoms? Could Abbie be AuDHD? Abbie sits down with neurodivergent clinical psychologist, and host of The Neurodivergent Woman podcast, Dr Monique Mitchelson to answer all these questions and more.LINKSThe AADPA ADHD Professionals Directory: https://aadpa.com.au/adhd-professionals-directory/Embrace Autism RAADS-R screener: https://embrace-autism.com/raads-r/Find out more about Dr Monique Mitchelson: https://www.moniquemitchelson.com/Follow Monique on Instagram @monique.mitchelson.nd.psychListen to The Neurodivergent Woman Podcast: https://www.ndwomanpod.com/Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITSHost: Abbie Chatfield @abbiechatfieldGuest: Dr Monique Mitchelson @monique.mitchelson.nd.psychExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter