It Is Complicated
Mental Health is complicated
Mental Health is complicated - we go deep into mental health - why being trans and non-binary complicates discourses around Mental Health. We share a conversation around our different mental health journeys - and where we are now. Is our mental health a logical reaction to the pain and trauma we experience from being not-included in society?
Content warning: contains mentions of self harm, suicide, depression, anxiety and PTSD.
This is an episode to listen to in a good safe place for you.
We both also cry and laugh during the recording. Emotions are fine and complex - go with them - feel them.
Resources if you are impacted by any of the issues we discuss:
Mind - https://www.mind.org.uk/
Samaritans - https://www.samaritans.org/ or call 116 123 in the UK
Trevor Project - https://www.thetrevorproject.org/
Now with improved accessibility - we have a transcript for this episode
Our Patreon - https://www.patreon.com/itiscomplicated
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