It Can't Just Be Me

In this episode of It Can’t Just Be Me, Anna Richardson engages with model, actress, and photographer Linda Lusardi. They explore Linda’s evolution from Page 3 pin-up to crafting and sustaining 30-year career. The conversation covers her rapid rise to fame at just 19 years old, her reflections on Page 3 and whether she felt exploited, her family life, the devastating loss of her parents and how she carved a path for herself as a successful actress and business woman.If you or someone you know is struggling with any of the topics discussed in It Can’t Just Be Me, you can find useful resources and support here: https://audioalways.lnk.to/ItcantjustbemeIG.From This Friday November 1st, Anna, alongside a panel of experts, will be addressing YOUR dilemmas in our brand new episodes ‘It’s Not Just You'! If you have a dilemma or situation you'd like discussed, reach out to Anna by emailing hello@itcantjustbeme.co.uk or DM her on Instagram @itcantjustbemepod

In this episode of It Can’t Just Be Me, Anna Richardson sits down with award-winning editor, writer, and broadcaster Eleanor Mills. They discuss Eleanor’s shock and devastation at losing her job in her late 40s, how she coped with her world being turned upside down and went on to transform her experience into an exciting new adventure. Eleanor discusses her book Much More to Come and shares the inspiring story behind her business, Noon, a vibrant community designed for midlife women to empower one another and fully embrace their “Queenage” years.If you are struggling with any of the topics discussed on It Can’t Just Be Me you can find some useful links for help and advice here: https://audioalways.lnk.to/ItcantjustbemeIGIn the coming weeks, Anna and a panel of experts will be answering YOUR dilemmas! If you have an 'It Can't Just Be Me' you would like discussed then get in touch with Anna by emailing hello@itcantjustbeme.co.uk

In this special episode of It Can’t Just Be Me, Anna Richardson sits down with radio and TV presenter Sian Welby, along with special guest Jordan Adams. Both Anna and Sian share their experiences of having a parent living with dementia, while Jordan offers a deeply moving account of how dementia has affected his family after his mother was diagnosed at just 47, when he was only 15. Following this, he underwent genetic testing and learned that he has inherited the faulty gene that caused his mother’s illness, meaning he is likely to develop frontotemporal dementia at a similar age. Jordan discusses his journey, the ways he copes, and his incredible efforts to raise funds and awareness to help change the future for everyone impacted by dementia.If you are struggling with any of the topics discussed in this episode you can find some useful links for help and advice here: https://audioalways.lnk.to/ItcantjustbemeIGIn the coming weeks, Anna and a panel of experts will be answering YOUR dilemmas! If you have an 'It Can't Just Be Me' you would like discussed then get in touch with Anna by emailing hello@itcantjustbeme.co.uk

In this episode of It Can’t Just Be Me, Anna Richardson sits down with The Traitors star Charlotte Chilton who shares her journey of navigating an unexpected pregnancy following a one-night stand. Amidst a separation from her wife, Charlotte opens up about her surprise at becoming pregnant and her feelings of betrayal by the baby’s father. Despite the challenges, she talks about her excitement at finally welcoming a baby after enduring years of heartbreaking fertility struggles.If you are struggling with any of the topics discussed in this episode you can find some useful links for help and advice here: https://audioalways.lnk.to/ItcantjustbemeIGIn the coming weeks, Anna and a panel of experts will be answering YOUR dilemmas! If you have an 'It Can't Just Be Me' you would like discussed then get in touch with Anna by emailing hello@itcantjustbeme.co.uk

In this episode of It Can’t Just Be Me, Anna Richardson sits down with TV Chef Nadiya Hussain to reflect on a decade since her victory on The Great British Bake Off. They explore the inspiration behind Nadiya’s new book, Cook Once, Eat Twice and engage in an open conversation about her childhood experiences, coping with anxiety and her long journey to self-belief. As her children prepare to leave home, Nadiya shares her thoughts on this new chapter in her life and her aspirations for the future. Join them for an empowering discussion about resilience and personal growth.If you are struggling with any of the topics discussed in this episode you can find some useful links for help and advice here: https://audioalways.lnk.to/ItcantjustbemeIGIn the coming weeks, Anna and a panel of experts will be answering YOUR dilemmas! If you have an 'It Can't Just Be Me' you would like discussed then get in touch with Anna by emailing hello@itcantjustbeme.co.uk

In this episode of It Can’t Just Be Me, Anna Richardson has an open conversation with TV and Radio star Leigh Francis. They delve into the reality beyond the iconic personas Leigh has crafted for the screen. He shares his experiences navigating a changing television and comedy landscape, his sadness at losing his Dad and his friend Caroline Flack and his support network behind closed doors. In this candid chat Leigh explains why he decided to write his book Leigh, Myself and I and opens up on his journey to self acceptance.If you are struggling you can find some useful links for help and advice here: https://audioalways.lnk.to/ItcantjustbemeIGIn future episodes, Anna will be answering YOUR dilemmas! If you have an 'It Can't Just Be Me' you would like discussed then get in touch with Anna by emailing hello@itcantjustbeme.co.uk

In this episode of It Can’t Just Be Me, Anna Richardson sits down with Radio and TV Presenter Katie Thistleton for an honest discussion about mental health. Katie opens up about her personal battles and how she overcame struggling in the workplace. They discuss how her brave decision to seek treatment and begin therapy not only helped her manage her depression but also sparked a complete transformation in how she lives her life. Katie speaks openly to encourage listeners to take whatever steps they need in order to prioritise their personal growth, well being and build resilience.If you are struggling you can find some useful links for help and advice here: https://audioalways.lnk.to/ItcantjustbemeIGIn future episodes, Anna will be answering YOUR dilemmas! If you have an 'It Can't Just Be Me' you would like discussed then get in touch with Anna by emailing hello@itcantjustbeme.co.uk

Anna Richardson chats to broadcaster and Drag Race UK winner Danny Beard as they share an intimate look into Danny’s lifelong struggle with emotional eating, fad diets, and the growing trend of Ozempic use. In this very honest discussion, they explore the underlying issues driving Danny’s relationship with food and the impact of using “skinny jabs.” Does chasing thinness truly bring happiness?In this episode we’ll be talking about weight loss in a way that could be challenging if you have struggled with disordered eating. So here’s a reminder to always talk to your GP before starting a weight loss plan, and there’s some useful links here for some help and advice if you are struggling: https://audioalways.lnk.to/ItcantjustbemeIGAnd in future episodes, Anna will be answering YOUR dilemmas! If you have an 'It Can't Just Be Me' you would like discussed then get in touch with Anna by emailing hello@itcantjustbeme.co.uk