Share

cover art for Ehlers Danlos, Fibromyalgia, POTS, & MCA Collect Them All {Invisible Illness Podcast}

Invisible Not Broken - Chronic Illness Podcast Network

Ehlers Danlos, Fibromyalgia, POTS, & MCA Collect Them All {Invisible Illness Podcast}

What you do is not who you are. — Monica MIchelle Invisible Illness: Which one do I qualify as sick? Also, a little window into my daily world





Every time I rattle off my disorders I almost have to count them off on my fingers. Did I forget one? Would it even matter when they all fall under the umbrella of ok no you're not crazy, no cure, and wow that's really a thing? I will leave links at the bottom if you would like to know more about the wonderfully creative ways my body attempts to make itself into modern sculpture.

This is my interview. It is candid and though I am writing this before recording I am guessing littered with swear words. If I have to live like this, be inspiring, be funny, and do all of the other things I need to I get to lean on my favorite four letter word. If this is offensive to you please know that being in constant pain every day is offensive to me.

If You Want To Know More About My Disorders

Ehlers Danlos

POTS

 Mast Cell Activation

Fibromyalgia

NOT one of my diagnosis but mentioned Chiari Malformation

Thank you so much for listening. Please share with a friend and don't forget to leave a kind if not glowing review on ITunes.

Until next time

Be Kind. Be Gentle. Be a Bad Ass.

My Questionairre 

Monica Michelle

I became symptomatic at 8 and have gone through different levels of disability and surgeries from my teens to going on disability in my late 30’s.

1. Who were you before your illness became debilitating?

I think I am lucky. I have been in chronic pain my entire life so I was never completely someone else. I don’t have a memory of being healthy or not in pain. I was a ballerina, a teacher, a jeweler, and a photography studio owner. I am and always will be a storyteller and an artist. I do miss being a photographer. I miss being a part of the community of women in business in the silicon valley. I desperately miss traveling. I miss bike rides. I miss being able to plan. I very much miss hiking and bike riding. I miss walking around Pescadero with my kids. I miss being able to take myself to Drs. Appointments or taking the dogs out. That was the person I used to be before this disorder became impossible to hide.

 

2. Is there anything you would do if you were not sick?

This is a hard one. I would still be a photographer. I would still be living across the Bay. I don’t know if either of those things would be good for me. If I wasn’t sick I would ride my bike again. I would travel. I would have liked to have become an art teacher for High School. I have binders full of business plans for non-profits I would have loved to have the energy to run.

 

3. What should other people know about our daily life?

It changes minute to minute. My heart rate can plummet or race. I can be walking normally and in the next step my hip can dislocate and I won’t be able to walk for a long time. I search for words. I am smarter than I can articulate. Moving in healthy world is X Games for me. In my wheelchair I get dumped on the ground thanks to roots, people stopping suddenly in front of me, and poor city planning with ramps that are only for the truly adventuress.

 

4. What would make living and moving in the world easier for you?

If BART would make sure their elevators worked and were clean (whatever is on the ground will end up on my hands). If you see someone in a wheelchair and you are crossing the street don’t cross right in the middle of the ramp. That is where it is flattest. That’s the part I need. If I am struggling please come by, say hello, offer to help. I know this isn’t an everyone thing but it is a me thing. I have trouble balancing everything with my canes or opening doors with my wheelchair.

 

5. Life hacks?

My IPadPro is my world. It is my extra brain. With the pencil, I have an unending source of paper to write my ideas down. I use fiverr for technical things I don’t know how to do. I use TaskRabbit for physical things. My sticks are my favorite way to get around. Mine have been discontinued but these look pretty good. Send me a review if you like them.

 

6. Support from family or friends?

I am beyond privileged and lucky in this department. My mother has helped me with everything. I would like to underline everything. I get worse as the day goes on and she picks up my children from school most days. She takes me to my doctor's appointments. My husband does most housework and cooking. My children have really stepped up helping with chores. I made a shelf on the refrigerator that has microwave meals on it that the kids can get to. I am trying to get better at asking friends to come over.

 

7. Do you find that people do not believe you are sick because of your appearance?

I am lucky. I use canes and wheelchair when I am doing badly and it is hard to ignore a bone sticking out of my wrist or the shoulder pushed forward so I don’t often have these moments. I have had a woman rush up and glare at me pointing to the handicap sign and back at me while I was waiting for my daughter to bring my canes. She had the good grace to just walk away.

 

8. How has this affected your relationships?

I lost a lot of friendships when I stopped working. I think I scared people who were my age running businesses in the Silicon Valley. No one expects you to retire at 38. I was fortunate that my husband was my best friend for 3 years before we got married so he had already seen a picture of what for better or worse would be. I had people I had been in relationships leave because I was sick so it was probably the only way I would have ever gotten married again was knowing that he had already seen some of the worst and was still all in.

 

9. What are you afraid to tell even the people closest to you?

I’m lonely. I’m fucking terrified each time things get bad that this will be the new normal. That I can get so depressed I feel like I'm drowning. I’m scared I am scaring my children. I HATE disappointing people or my animals. It takes almost nothing to push me into guilt or into doing something I really shouldn’t be just because I don’t want to inconvenience them. I will agree with you or change the subject if an argument goes beyond my ability to pay attention or to keep standing or sitting.

 

10. Does the fact that your disease is invisible change how healthcare professionals treat you?

Yes, I spent most of my teens being told I was crazy. I was told I was nervous. That I was depressed and overreacting. If a doctor can’t pin something on a disease they will usually pin the fault on the patient.

 

11. Best coping mechanism?

My dogs. My cats when they aren’t evil or when they are. Drawing, when I can. Reading when the book is great. The rare days I can bike ride are magic. Scrolling on Pinterest needs to be reclassified as transcendental meditation. Talking with my son. Curling up with my daughter. Laying next to my husband watching our next ok just one more episode show.

 

12. Favorite swear word?

FUCK. It is versatile and no word feels the same level of expression and relief when shouted.

 

13. What are you the most fearful of and what are you the most hopeful for in the future?

I am fucking terrified I won’t travel out of the country. I am terrified I won’t make my own money again.That my children will blame or resent me. That life will pass me by while I sit in bed waiting for a bone to come home or for my heart to stop its' jazz improv. I am scared I will get worse. That I will have to give more ground.

Hopeful isn’t much in my wheelhouse tonight. I wish it was. I wish I could say something fabulous and witty that would soften all the dark I wrote but when I began this podcast I decided on complete honesty. I am feeling sad and dark right now. Maybe if I wrote this last week or even tomorrow I would have a bright answer for this but I am writing this now and now I am not feeling it.

Links To Some Of My Favorite Things

Quickie Wheelchair              Dyson V7                 Midnight Texas     

Marijuana  Topical               Apple Watch            Dr. Who                  

Single Payer                            Fitbit                         Supergirl

Hearst Castle                        Go Beyond Physical Therapy

Trigger Point Release         Task Rabbit               Slow Cooker   

Muldowney Method           5 Calls App              Pinterest

Resistbot (texting as poltical actavism)                  HelloMD

Shameless Plug For My New Bedtime Story Book! Snuggle Bunny: A Bedtime Story $12.50 By Monica Michelle

More episodes

View all episodes

  • Relationship Goals, Chronic Illness Edition: Dating, Love, and Literally Writing the Book with Therapist Lisa Gray

    43:45|
    Keywordschronic illness, relationships, conflict resolution, empathy, writing process, power imbalance, emotional management, self-help, therapy, communicationSummaryIn this conversation, Lisa Gray, a marriage and family therapist, discusses the complexities of relationships when chronic illness is involved. She shares insights on conflict resolution, the importance of empathy, and how to navigate power imbalances in relationships. Lisa also delves into her writing process, the significance of finding meaning in chronic illness, and practical tools for writing and publishing. The discussion emphasizes the need for understanding, communication, and the ability to adapt in relationships affected by chronic illness.TakeawaysConflict increases intimacy if done right.Healthy conflict means knowing your partner better.Stop fighting when you're already mad.Impulse control is key in managing conflict.Power imbalances can affect relationships with chronic illness.Empathy must go both ways in relationships.Finding meaning is crucial in the grieving process.Values can guide actions despite chronic illness.Writing can be a therapeutic process.Use tools that work for your energy levels.TitlesNavigating Relationships with Chronic IllnessThe Art of Healthy ConflictSound bites"Empathy needs to go both ways.""Intimacy is very broad.""Weighted blankets are so comforting."Chapters00:00 Introduction to Chronic Illness and Relationships02:55 Navigating Conflict in Relationships06:02 Impulse Control and Managing Emotions09:07 Power Imbalances in Relationships11:54 Empathy in Chronic Illness Relationships14:57 Core Skills for Managing Chronic Illness17:42 Finding Meaning and Values in Relationships20:55 Personal Discoveries Through Writing23:55 Building Empathy Through Curiosity24:15 Exploring Virtual Reality and Empathy25:39 Relationships and Support in Chronic Illness28:05 Intimacy and Chronic Illness30:30 The Writing Process and Tools for Writers38:58 Publishing Insights and ResourcesTranscript
  • Navigating the Patient Journey with Author Brenda Snow

    41:00|
    SummaryIn this conversation, Brenda Snow shares her personal journey as a patient diagnosed with multiple sclerosis and discusses her book, 'Diagnosed: The Essential Guide to Navigating the Patient Journey.' She emphasizes the universal experience of navigating chronic illness, the importance of grief and acceptance, and the need for strong doctor-patient relationships. Brenda also highlights the significance of maintaining one's identity while caregiving and the power of storytelling in healing. The discussion concludes with advice for aspiring writers and the importance of sharing personal narratives.Chapters00:00 Introduction to Brenda Snow and Her Journey02:49 The Universal Patient Experience06:48 Navigating Grief and Acceptance12:41 The Doctor-Patient Relationship20:42 Identity and Caregiving26:12 Finding Growth in Adversity31:56 The Power of Storytelling35:40 Advice for Aspiring Writers
  • The Untold Risks of TMS: Jordan Hanson's Journey

    01:00:05|
    KeywordsTMS, transcranial magnetic stimulation, brain injury, mental health, medical gaslighting, patient advocacy, chronic illness, technology in healthcare, self-care, mindfulnessSummaryIn this conversation, Jordan Hanson shares her personal journey with transcranial magnetic stimulation (TMS), a procedure intended to treat mental health issues. She discusses the initial excitement about the treatment, the subsequent negative effects she experienced, and the challenges of navigating the medical system. The conversation highlights the importance of patient advocacy, community support, and the role of technology in managing health. Jordan emphasizes the need for awareness and understanding of the risks associated with TMS and the importance of self-care and mindfulness in coping with chronic illness.TakeawaysTMS is a procedure that uses magnetic fields to stimulate brain activity.Jordan experienced significant negative effects from TMS, including brain injury symptoms.Medical gaslighting is a common issue faced by patients seeking help.Community support is crucial for those dealing with chronic illness.Technology, including AI, can assist in managing health and communication.Self-care and mindfulness are essential for coping with chronic illness.Advocacy is important to raise awareness about the risks of TMS.Family planning can be complicated by health issues and uncertainties.Understanding the impact of chronic illness on daily life is vital.The journey of healing is ongoing and requires patience and support.TitlesThe Hidden Risks of TMS: A Personal JourneyNavigating the Medical Maze: Jordan's TMS ExperienceSound bites"I was called headache girl for a year.""I want to share my story to help others.""I have to protect myself and my energy."Chapters00:00 Introduction to TMS and Jordan's Journey01:13 Understanding the Impact of TMS on Life01:28 Introduction and Background on TMS04:20 Understanding Trans-Cranial Magnetic Stimulation (TMS)07:23 The Experience of TMS Treatment10:20 The Impact of TMS on Daily Life13:09 Medical Gaslighting and Patient Advocacy16:13 The Journey to Recovery and Diagnosis19:14 Community Support and Sharing Stories22:18 The Decision to Create a Documentary25:13 Advocacy and Future Goals36:11 The Need for Scientific Understanding in TMS40:42 Coping with Chronic Illness and Disability44:52 Navigating Family Planning Amidst Uncertainty52:54 Leveraging Technology for Brain Injury Support59:42 Personal Growth Through Adversity
  • Epilepsy, UK Health System VS US, and How We Can Do Better: Conversation With Célestine Laurin

    01:20:40|
    Epilepsy, UK Health System VS US, and How We Can Do Better: Conversation With Célestine LaurinSummaryIn this conversation, the speakers delve into the complexities of living with epilepsy and chronic illness, particularly focusing on the experiences of children and young adults. They discuss the challenges of diagnosis, the importance of support from family and friends, and the role of therapy in managing mental health. The conversation also touches on the stigma surrounding chronic illness, the impact of bullying, and practical advice for managing seizures and advocating for oneself in educational and social settings. Additionally, they explore how epilepsy is represented in the media and the need for better understanding and communication around the condition. This conversation delves into the complexities of living with epilepsy, particularly focusing on the challenges faced by women regarding medication and pregnancy. The speakers share personal experiences with the impact of epilepsy on their lives, careers, and the healthcare system. They discuss the stigma surrounding chronic illness, the importance of open communication with clients in business, and the differences in healthcare systems across countries. The conversation highlights the need for greater awareness and understanding of disability and chronic illness. In this conversation, the speakers discuss the challenges faced by individuals with disabilities, the impact of overprotection on children, and the need for inclusive spaces and universal design. They explore the healthcare systems in different countries, highlighting the disparities in access and affordability. The conversation emphasizes the importance of disability advocacy in health policy and the need for a more inclusive approach to legislation that considers the needs of all individuals, particularly those with chronic illnesses.Keywordsepilepsy, chronic illness, mental health, therapy, support, bullying, childhood illness, accommodations, media representation, epilepsy, medication, women’s health, chronic illness, disability, healthcare, personal stories, photography, career choices, mental health, disability, healthcare, universal design, overprotection, advocacy, inclusivity, chronic illness, education, mental health, accessibility
  • Raven: Paranormal Romance Writer, Sirens, Disability in the Media, and Training Service Dogs

    52:33|
    Chapters00:00 Introduction to Romance Writing and Disability05:49 Life Changes During the Pandemic11:53 Writing Romance with Chronic Illness17:55 Representation of Disability in Romance24:35 The Viral Success of a Romance Novel31:07 Writing as a Form of Self-Discovery36:06 Navigating Writing with Disabilities49:59 The Journey of Training a Service DogSummaryIn this conversation, the speakers delve into the intersection of romance writing and disability representation, particularly focusing on the experiences of chronically ill individuals. They discuss the impact of the pandemic on their lives, the process of writing romance novels that feature disabled characters, and the importance of authentic representation in literature. The conversation also touches on the viral success of one speaker's romance novel, the emotional journey of writing, and the practical challenges of writing with disabilities. Additionally, they explore the journey of training a service dog and how it has positively influenced their lives.TakeawaysThe pandemic led to significant life changes and new diagnoses.Writing romance novels became a creative outlet during difficult times.There is a need for authentic representation of disabled characters in romance.Readers appreciate seeing themselves reflected in literature.The success of a romance novel can be validating for writers.Writing can be a form of self-discovery and healing.Navigating the writing process with disabilities requires adaptation and support.Service dogs can provide emotional and physical support for their owners.Community and connection are vital for those with chronic illnesses.The journey of self-publishing can be empowering despite challenges.
  • Tessa Lynn Hodge: CA District 23, Rural Healthcare, and Mental Health

    53:55|
    SummaryIn this conversation, Tessa Lynn Hodge discusses her journey from being a licensed clinical social worker to running for office in District 23. She emphasizes the importance of community engagement, healthcare reform, and the need for authenticity in politics. Tessa shares her experiences and insights on the challenges faced by her community, particularly in rural areas, and highlights the significance of mental health accessibility and telehealth. Her campaign focuses on putting people over party and advocating for grassroots funding to ensure real change.Keywordsdisability, politics, healthcare, community, mental health, grassroots, Tessa Lynn Hodge, election, advocacy, social work
  • Joyce Griggs: How to Advocate for Yourself Before, During, and After your Appointment

    50:25|
    Keywordshealth advocacy, patient empowerment, healthcare system, self-advocacy, doctor visits, healthcare resources, United States of Healthcare, patient stories, healthcare challenges, AI in healthcareSummaryIn this conversation, Joyce Griggs shares her journey into health advocacy, highlighting the challenges faced by patients in navigating the healthcare system. She discusses the importance of self-advocacy, preparing for doctor visits, and managing the dynamics between patients and healthcare providers. Joyce emphasizes the need for personalized care and the role of technology, including AI, in shaping the future of healthcare. The discussion also touches on the systemic issues within the healthcare system and the importance of community support and resources for patients.TakeawaysAdvocacy is crucial for navigating the healthcare system.Patients often face significant challenges in getting proper care.Self-advocacy is an essential skill for all patients.Preparing for doctor visits can improve outcomes.Emotional management is key before healthcare appointments.Bias exists in healthcare, affecting patient treatment.Community support can empower patients in their advocacy efforts.AI has potential benefits and risks in healthcare decision-making.Personalized care is necessary for effective treatment.Understanding insurance processes can help patients advocate for themselves.TitlesNavigating the Healthcare Maze: A Journey of AdvocacyEmpowering Patients: The Role of Self-AdvocacySound bites"We need to be our own advocates.""We are the experts of ourselves.""Personalized care is essential."Chapters00:00 Introduction to Health Advocacy02:54 Personal Journey into Healthcare Advocacy05:53 Navigating the Healthcare System08:25 Building the United States of Healthcare11:34 Resources for Health Advocacy14:23 Preparing for Doctor Visits17:07 Managing Emotions in Healthcare19:48 Interviewing Healthcare Providers22:49 Addressing Systemic Issues in Healthcare28:02 Navigating Healthcare Access Challenges30:38 Addressing Power Imbalances in Healthcare34:26 The Impact of Bias in Medical Treatment35:22 Evolving Perspectives in Medicine37:23 Utilizing Technology for Patient Advocacy42:04 Building Community and Support46:51 Envisioning a Better Healthcare System50:20 end cap.mp4
  • Citizens United & the Disability Vote: Reclaiming Our Democracy Witch Alexis Claiborne

    01:14:51|
    Unpack the shocking influence of money in politics with us! We dissect how large donations and Super PACs are shaping elections and explore the crucial role of grassroots movements and community engagement in fighting back. Discover strategies for building political support, navigating the path to candidacy, and fostering meaningful conversations across political divides. We delve into the complexities of political discourse, the power of empathy, the necessity of intergenerational dialogue, and the urgent need for term limits. Learn about the lasting impact of Citizens United and why engaging marginalized communities, especially the disability community, is paramount. Hear personal stories on how family shapes political views and the undeniable importance of grassroots support for impactful campaigns.money in politics, super pacs, large donations, grassroots movements, community engagement, political campaigns, running for office, candidacy, political discourse, empathy in politics, intergenerational dialogue, term limits, citizens united, disability vote, disability community, marginalized communities, family and politics, grassroots support, election influence, campaign strategies
  • Aggressive Systemic Mastocytosis: Life, Advocacy, and Resilience: author Rachell Largent Phillips

    52:48|
    KeywordsAggressive Systemic Mastocytosis, chronic illness, advocacy, mental health, writing, self-care, body image, healthcare activism, rare diseases, educationSummaryIn this conversation, Rachel Largent Phillips shares her journey with aggressive systemic mastocytosis, a rare disorder that significantly impacts her daily life. She discusses the challenges of living with a chronic illness, including navigating the healthcare system, advocating for herself and others, and the emotional toll of writing her book, 'Life Beyond the Flare.' Rachel emphasizes the importance of self-care, mental health, and authenticity in the face of societal pressures and the complexities of living with a rare disease. She also highlights the political nature of healthcare and the need for continued advocacy for those with chronic illnesses.TakeawaysRachel was born with aggressive systemic mastocytosis, diagnosed in her 30s.It took 12 years for her to receive a proper diagnosis.Daily life is unpredictable, requiring constant vigilance and preparedness.Advocacy is crucial; Rachel has lobbied for healthcare reforms.Writing her book was a way to educate others about her rare disease.Self-care and giving oneself grace are essential for managing chronic illness.Rest can take many forms, including mental and emotional breaks.Navigating relationships while managing a chronic illness can be challenging.Societal beauty standards can add pressure to those with chronic illnesses.Mental health is as important as physical health in chronic illness management.Sound bites"I was born with it.""I have lots of EpiPens.""It's okay to have bad days."Chapters00:00 Understanding Aggressive Systemic Mastocytosis03:31 Navigating Daily Life with a Rare Disorder07:47 Advocacy and Activism in Healthcare10:51 The Emotional Journey of Writing a Book13:48 Finding Grace in Chronic Illness16:01 Rest and Self-Care Strategies18:27 Managing Allergies and Anaphylaxis21:33 Dating and Relationships with Chronic Illness24:45 Societal Pressures and Body Image29:11 The Importance of Mental Health34:07 The Power of Authenticity37:34 Navigating the Medical System43:45 The Reality of Living with a Rare Disease49:56 Pursuing Education Amidst Health Challenges54:06 The Political Nature of Healthcare