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cover art for 402. Mindful Soldier: Ash Alexander-Cooper on Resilience, Recovery, and Purpose

Inspiring Leadership with Jonathan Bowman-Perks MBE

402. Mindful Soldier: Ash Alexander-Cooper on Resilience, Recovery, and Purpose

Season 1, Ep. 402

Ash Alexander-Cooper OBE is a former soldier, world-championship athlete, award-winning international musician and artist.


During a 28-year regular and reserve career, Ash served as an airborne soldier, helicopter pilot, jungle warfare and counter-terrorist specialist, spending 82 months deployed on operations. Since retirement, Ash has been a Senior Partner at McChrystal Group, led international business development at Palantir, runs a Leadership Development firm and is VP EMEA & APAC for Dedrone by Axon.


Wounded multiple times in combat, Ash is passionate about giving back and is proud to support several veteran and mental health charities. To that end, he has committed to donate all author profits from the sale of his upcoming book - Mindful Soldier: Building Resilience to Overcome Life’s Challenges – which publishes in the UK on 22 January 2026 and is available worldwide from 27 January 2026.

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