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Conversations with Ardy Abello

From Baboy Reflex to Galaw Mindset

Ep. 5

We wrap this two part episode with Coach Sid with some practical tips on how to incorporate movement to our lifestyle


Instagram: https://www.instagram.com/asabello/

TikTok: https://www.tiktok.com/@ardy.abello

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  • 7. The Demands of Parenting

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    One of the things most people don't understand is that being a parent comes with joy, but at the same time, it requires so much as well. Let's continue our conversation with Inaki and Kit as they give us ideas on the demands of parenting.In today’s episode of our podcast, let’s discover the demands of parenting and the advantage of balancing demands and abilities to avoid distress. Learn about the challenges of emotional connection and refined attention in parenting. Explore the significance of listening to understand and the journey of growth and learning with your children. Join us as we reflect on the rewarding yet challenging aspects of conscious parenting.As always, stay tuned for insightful discussions on parenting, fostering meaningful connections and managing life’s challenges. In this episode, you will learn the following :Balancing demands and abilities in parenting to avoid stress.Concept of eustress and distress in relation to  demands and abilities.Evolving demands of parenting as children grow.Realization that parents cannot fix everything for their children.Impact of conscious parenting on emotional connection and demands.Challenges of suspending old conditioning and connecting with children without fixing them.Listening to understand rather than listening to respond.Idea that children choose their parents to help them grow and learn from each other.Learn more about Kit and Inaki | Conscious AlchemyWebsite: https://consciousalchemy.me/ Instagram: https://www.instagram.com/consciousalchemyph/Facebook: https://www.facebook.com/consciousalchemyph/Conscious Parenting PH (Instagram): https://www.instagram.com/consciousparentingph/ Camp Explore (Facebook): https://www.facebook.com/campexplore Learn more about Ardy Abello:   Instagram: https://www.instagram.com/asabello/  TikTok: https://www.tiktok.com/@ardy.abello"   
  • 6. Parenting the Inner Child

    56:41||Ep. 6
    What are the ways for us to parent our kids effectively? Listen to the Inaki and Kit, as they give wonderful insight regarding how they parent your kids and the kid inside you.What are the ways for us to parent our kids effectively? Listen to the Inaki and Kit, as they give wonderful insight regarding how they parent your kids and the kid inside you.Join us on this episode of our podcast as we delve into the transformative world of Conscious Parenting. Hear from Kit and Inaki Llamas as they share their experiences, wisdom, and practical tips for conscious parenting. They also touch on the dynamics of big families, the influence of birth order, and the significance of being present and authentic in parenting. and connecting with one's inner child.Tune in for an enlightening conversation on parenting, self-discovery, and personal development.In this episode, you will learn the following :Conscious parenting and its importance in understanding oneself as a parent.Personal experiences and family dynamics and how upbringing influences parenting styles.The impact of conscious parenting on personal growth, relationships, and professional life.The need to connect with one's inner child and address past traumas to enhance parenting skills.Role of authenticity, attachment, and ego in parenting and workplace dynamics.Learn more about Kit and Inaki | Conscious AlchemyInstagram: https://www.instagram.com/consciousalchemyph/Facebook: https://www.facebook.com/consciousalchemyph/Learn more about Ardy Abello:   Instagram: https://www.instagram.com/asabello/  TikTok: https://www.tiktok.com/@ardy.abello
  • 4. The Healthy Kind of Way

    33:36||Ep. 4
    Join us in this episode as we dive deep into how nutrition impacts our work, lifestyle, and overall productivity with expert insights from Sid, a seasoned nutrition coach. Instagram: https://www.instagram.com/asabello/ TikTok: https://www.tiktok.com/@ardy.abello
  • 3. You Ask! We Answer!

    16:18||Ep. 3
    Unlock the power of meaningful connections! 🌟 Join us in this episode as we dive into YOUR burning questions on fostering stronger relationships through authentic conversations. Whether you're a CEO or a student, remember: YOU are your most valuable asset. Let's embrace that truth together! 💬Instagram: https://www.instagram.com/asabello/TikTok: https://www.tiktok.com/@ardy.abello
  • 2. About You

    17:19||Ep. 2
    Unlocking Your True Value: Why You're the Most Valuable Asset in Your Sphere 💎 Let's flip the script on intimidation and undervaluing ourselves. Join me in this episode for an empowering conversation about recognizing your worth and owning your influence. It's time to shine!Instagram: https://www.instagram.com/asabello/ TikTok: https://www.tiktok.com/@ardy.abello
  • 1. Why Conversations?

    19:12||Ep. 1
    Dive into our brand new series with business coach Ardy Abello! In our premiere episode, Ardy delves into the power and perks of mastering the art of conversation. Listen to this insightful discussion!Instagram: https://www.instagram.com/asabello/TikTok: https://www.tiktok.com/@ardy.abello