Share

Between The Arcs | AFL SuperCoach Podcast
The Best AFL SuperCoach Rucks in 2026 | Must Picks, Traps and Value Plays
Want the edge in AFL SuperCoach 2026? Choosing the right rucks can define your entire season. In this episode, we break down the best AFL SuperCoach ruck options for 2026, including must-have picks, value targets, breakout candidates and the biggest traps to avoid.
We cover ruck structure, pricing value, scoring upside, ownership trends and the players who can help you gain a serious advantage over your competition. Whether you're locking in a premium ruck combo, chasing value or looking for a POD, this guide will help you build a league-winning strategy.
In this video:
Best AFL SuperCoach rucks for 2026
Must pick premium options
Value plays and breakout candidates
Ruck traps to avoid
R2 strategy and team structure advice
POD ruck selections
Subscribe for weekly AFL SuperCoach analysis, team previews, POD watch, breakouts and league-winning strategy.
https://linktr.ee/supercoachinsight
Patreon: If you want the full experience and actual weekly edges, our Patreon is where everything lives. Exclusive podcasts and articles, weekly team reveals and trades, subscriber Q&A, consensus position rankings, premium Discord access, and direct 1-1 access to the hosts.
Join here: https://www.patreon.com/12428569/join
0:00 Welcome back, footy is finally back
1:35 Sponsor shout: Yo-G Frozen Yogurt (Bendigo)
2:17 Practice match recap: Geelong key takeaways
5:03 Hawthorn takeaways: McDonald, Ward, Reeves impressed
7:52 Main topic begins: Rucks, new rules and what changes in 2026
9:44 Brody Grundy: does the early bye matter?
11:23 Mitch Edwards: reality check after practice match
12:55 Toby Nankervis: biggest loser from new ruck rules?
14:16 CDT hype: elite talent but role warning
15:08 Max Gawn: is 690k worth it in 2026?
17:30 Ned Reeves Superman game + Hawks two rucks debate
20:10 Luke Jackson: “have” status with new rules?
22:21 Tim English: back to 125+ territory?
23:15 Clip it: Jackson + English prediction and half marathon bet
24:24 Lachlan McAndrew vs ROB: Round 1 watchlist
26:12 Darcy Cameron: State of Origin ruck pick + bye factor
27:13 TDK at the Saints: massive upside but bye headache
30:14 Liam Reidy ownership: R3 must-have?
31:24 Breaking news: Sam Taylor out 4 weeks (impact)
31:50 Patreon pitch: Q&A, rankings, 1-1 support, SC rings league
33:10 Jordan Sweet: role security vs price problem
34:13 Nick Bryan: injury now, downgrade target later
35:58 Rowan Marshall: forward-only concerns and price drop watch
36:33 Tristan Xerri: can you pay up? rules impact
37:39 Wrap: rucks list recap + tell us who we missed
38:12 Practice match notes crew to follow on X
39:02 Final wrap
More episodes
View all episodes

99. AFL SuperCoach 2026 | The Panic Room | Round 11
42:30||Season 4, Ep. 99The AFL SuperCoach Panic Room is here to help you make the right calls before the R11 lockout.This show is all about last-minute AFL SuperCoach strategy. As soon as teams are named we break down the biggest SuperCoach implications so you know exactly what to do with your side before the round begins.We focus on the players named in the teams, potential role changes, and which players could become must-have SuperCoach options based on their position, opportunity and scoring potential. If a rookie gets named, a premium shifts roles, or a mid-price player suddenly becomes relevant, we’ll cover it in the Panic Room.Each episode will analyse:• AFL SuperCoach team announcements• Key players named and omitted• Role changes that impact SuperCoach scoring• Rookie selections and cash generation options• Late SuperCoach strategy before lockout• Trade decisions and last-minute team structure adjustmentsIf you want an edge in AFL SuperCoach 2026, this is the show that helps you react quickly to team news and make smarter strategic decisions before the round starts.Subscribe for weekly AFL SuperCoach analysis, team previews, POD watch, breakouts and league-winning strategy.https://linktr.ee/supercoachinsightPatreon: If you want the full experience and actual weekly edges, our Patreon is where everything lives. Exclusive podcasts and articles, weekly team reveals and trades, subscriber Q&A, consensus position rankings, premium Discord access, and direct 1-1 access to the hosts. Join here: https://www.patreon.com/12428569/joinJoin our FREE discord here: https://discord.gg/6fDXWnBHMC
98. AFL SuperCoach Round 11 | Captain’s Calls, Trade Targets & Matchup Assessments
01:27:50||Season 4, Ep. 98Round 11 is here and Horse and Hurls are back to make sure your SuperCoach team is locked and loaded before lockout. This week the boys break down every trade you need to make, the best captaincy options on the slate, and the PODs that could separate you from the pack this round.In this episode we cover:- The must make trades heading into Round 11- Best captaincy options and who to avoid- POD plays that could win you the week- Cash cows still on the move and when to pull the trigger- The injury news that changes everything for your team- Your questions answered including trade advice, holds and sellsWhether you are chasing a top 100 finish or just trying to get the edge on your mini league rivals, Horse and Hurls have you covered for everything you need to know before the Round 11 lockout.Got a question or topic you want covered? Drop it in the comments below.Subscribe for weekly AFL SuperCoach analysis, team previews, POD watch, breakouts and league-winning strategy.https://linktr.ee/supercoachinsightPatreon: If you want the full experience and actual weekly edges, our Patreon is where everything lives. Exclusive podcasts and articles, weekly team reveals and trades, subscriber Q&A, consensus position rankings, premium Discord access, and direct 1-1 access to the hosts. Join here:https://www.patreon.com/12428569/join
97. The Hurt Locker R11 | Key AFL Injuries & SuperCoach Strategy Adjustments
41:40||Season 4, Ep. 97Welcome to The Hurt Locker. Your weekly breakdown of the key AFL injuries and what they mean for your SuperCoach strategy.In this episode we cover:• The biggest current AFL injuries• Which premiums are now risky• Midfield role changes to watch• New cash generation opportunities• Round 11 selection implications• How to adjust your SuperCoach structureInjuries are not just bad luck, they are opportunity if you react faster than the competitionDrop in the comments which injury has impacted your team the most and who you are pivoting to.Subscribe for weekly AFL SuperCoach analysis, team previews, POD watch, breakouts and league-winning strategy. https://linktr.ee/supercoachinsightPatreon: If you want the full experience and actual weekly edges, our Patreon is where everything lives. Exclusive podcasts and articles, weekly team reveals and trades, subscriber Q&A, consensus position rankings, premium Discord access, and direct 1-1 access to the hosts. Join here: https://www.patreon.com/12428569/join
96. AFL SuperCoach Round 10 Review | Grundy 2 Hundy!
01:02:34||Season 4, Ep. 96AFL SuperCoach Round 10 is complete!Premiums are going down, injuries are piling up and coaches are being forced into early season decisions that could define their year. In this episode we break down all the key news including what to do with the Jack Ison, Tristan Xerri, Brodie Grundy and more, and what it means for your trades.We cover:- The biggest Round 10 SuperCoach injuries and who to trade- Best premium replacements and trade targets- Rookie priorities including must-have cash cows- Boost strategy and whether you should use it early- Buy, Hold, Sell decisions across every lineIf your team has taken a hit, this is the episode you need to reset.Drop your trades in the comments and we’ll help you out.Subscribe for weekly AFL SuperCoach analysis, team previews, POD watch, breakouts and league-winning strategy. https://linktr.ee/supercoachinsightPatreon: If you want the full experience and actual weekly edges, our Patreon is where everything lives. Exclusive podcasts and articles, weekly team reveals and trades, subscriber Q&A, consensus position rankings, premium Discord access, and direct 1-1 access to the hosts. Join here: https://www.patreon.com/12428569/join
95. AFL SuperCoach 2026 | The Panic Room | Round 10
39:19||Season 4, Ep. 95The AFL SuperCoach Panic Room is here to help you make the right calls before the R10 lockout.This show is all about last-minute AFL SuperCoach strategy. As soon as teams are named we break down the biggest SuperCoach implications so you know exactly what to do with your side before the round begins.We focus on the players named in the teams, potential role changes, and which players could become must-have SuperCoach options based on their position, opportunity and scoring potential. If a rookie gets named, a premium shifts roles, or a mid-price player suddenly becomes relevant, we’ll cover it in the Panic Room.Each episode will analyse:• AFL SuperCoach team announcements• Key players named and omitted• Role changes that impact SuperCoach scoring• Rookie selections and cash generation options• Late SuperCoach strategy before lockout• Trade decisions and last-minute team structure adjustmentsIf you want an edge in AFL SuperCoach 2026, this is the show that helps you react quickly to team news and make smarter strategic decisions before the round starts.Subscribe for weekly AFL SuperCoach analysis, team previews, POD watch, breakouts and league-winning strategy.https://linktr.ee/supercoachinsightPatreon: If you want the full experience and actual weekly edges, our Patreon is where everything lives. Exclusive podcasts and articles, weekly team reveals and trades, subscriber Q&A, consensus position rankings, premium Discord access, and direct 1-1 access to the hosts. Join here: https://www.patreon.com/12428569/joinJoin our FREE discord here: https://discord.gg/6fDXWnBHMC
94. AFL SuperCoach Round 10 | Captain’s Calls, Trade Targets & Matchup Assessments
01:13:43||Season 4, Ep. 94Round 10 is here and Horse and Hurls are back to make sure your SuperCoach team is locked and loaded before lockout. This week the boys break down every trade you need to make, the best captaincy options on the slate, and the PODs that could separate you from the pack this round.In this episode we cover:- The must make trades heading into Round 10- Best captaincy options and who to avoid- POD plays that could win you the week- Cash cows still on the move and when to pull the trigger- The injury news that changes everything for your team- Your questions answered including trade advice, holds and sellsWhether you are chasing a top 100 finish or just trying to get the edge on your mini league rivals, Horse and Hurls have you covered for everything you need to know before the Round 10 lockout.Got a question or topic you want covered? Drop it in the comments below.Subscribe for weekly AFL SuperCoach analysis, team previews, POD watch, breakouts and league-winning strategy.https://linktr.ee/supercoachinsightPatreon: If you want the full experience and actual weekly edges, our Patreon is where everything lives. Exclusive podcasts and articles, weekly team reveals and trades, subscriber Q&A, consensus position rankings, premium Discord access, and direct 1-1 access to the hosts. Join here:https://www.patreon.com/12428569/join
93. AFL SuperCoach Round 9 Review | Budget Premo Szn
01:17:46||Season 4, Ep. 93AFL SuperCoach Round 9 is complete!Premiums are going down, injuries are piling up and coaches are being forced into early season decisions that could define their year. In this episode we break down all the key news including what to do with the Hugh McCluggage, Tristan Xerri, Sam Cumming and more, and what it means for your trades.We cover:- The biggest Round 9 SuperCoach injuries and who to trade- Best premium replacements and trade targets- Rookie priorities including must-have cash cows- Boost strategy and whether you should use it early- Buy, Hold, Sell decisions across every lineIf your team has taken a hit, this is the episode you need to reset.Drop your trades in the comments and we’ll help you out.Subscribe for weekly AFL SuperCoach analysis, team previews, POD watch, breakouts and league-winning strategy. https://linktr.ee/supercoachinsightPatreon: If you want the full experience and actual weekly edges, our Patreon is where everything lives. Exclusive podcasts and articles, weekly team reveals and trades, subscriber Q&A, consensus position rankings, premium Discord access, and direct 1-1 access to the hosts. Join here: https://www.patreon.com/12428569/join
92. AFL SuperCoach 2026 | The Panic Room | Round 9
48:59||Season 4, Ep. 92The AFL SuperCoach Panic Room is here to help you make the right calls before the R9 lockout.This show is all about last-minute AFL SuperCoach strategy. As soon as teams are named we break down the biggest SuperCoach implications so you know exactly what to do with your side before the round begins.We focus on the players named in the teams, potential role changes, and which players could become must-have SuperCoach options based on their position, opportunity and scoring potential. If a rookie gets named, a premium shifts roles, or a mid-price player suddenly becomes relevant, we’ll cover it in the Panic Room.Each episode will analyse:• AFL SuperCoach team announcements• Key players named and omitted• Role changes that impact SuperCoach scoring• Rookie selections and cash generation options• Late SuperCoach strategy before lockout• Trade decisions and last-minute team structure adjustmentsIf you want an edge in AFL SuperCoach 2026, this is the show that helps you react quickly to team news and make smarter strategic decisions before the round starts.Subscribe for weekly AFL SuperCoach analysis, team previews, POD watch, breakouts and league-winning strategy.https://linktr.ee/supercoachinsightPatreon: If you want the full experience and actual weekly edges, our Patreon is where everything lives. Exclusive podcasts and articles, weekly team reveals and trades, subscriber Q&A, consensus position rankings, premium Discord access, and direct 1-1 access to the hosts. Join here: https://www.patreon.com/12428569/joinJoin our FREE discord here: https://discord.gg/6fDXWnBHMCGet your FREE consult with Ryan from Astute Newstead: https://tally.so/r/n005AQ
91. AFL SuperCoach Round 9 | Captain’s Calls, Trade Targets & Matchup Assessments
01:24:51||Season 4, Ep. 91Round 9 is here and Horse and Hurls are back to make sure your SuperCoach team is locked and loaded before lockout. This week the boys break down every trade you need to make, the best captaincy options on the slate, and the PODs that could separate you from the pack this round.In this episode we cover:- The must make trades heading into Round 9- Best captaincy options and who to avoid- POD plays that could win you the week- Cash cows still on the move and when to pull the trigger- The injury news that changes everything for your team- Your questions answered including trade advice, holds and sellsWhether you are chasing a top 100 finish or just trying to get the edge on your mini league rivals, Horse and Hurls have you covered for everything you need to know before the Round 9 lockout.Got a question or topic you want covered? Drop it in the comments below.Subscribe for weekly AFL SuperCoach analysis, team previews, POD watch, breakouts and league-winning strategy.https://linktr.ee/supercoachinsightPatreon: If you want the full experience and actual weekly edges, our Patreon is where everything lives. Exclusive podcasts and articles, weekly team reveals and trades, subscriber Q&A, consensus position rankings, premium Discord access, and direct 1-1 access to the hosts. Join here:https://www.patreon.com/12428569/join