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5. listen to this if you're having a crash out
23:11||Season 5, Ep. 5EP 82 - it's been a ROUGH week. let's talk about it. feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx
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4. things i wish i knew when i was younger
31:15||Season 5, Ep. 4EP 81 - (TW) opening up about my past <3 feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx
3. the art of loving alone time
38:26||Season 5, Ep. 3EP 80 - ever struggle with alone time? tune into this episode where i share my tips for enjoying your own company, setting boundaries with my phone, and some realisations i’ve had lately.feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ <3
2. how to run faster (and deal with setbacks)
44:52||Season 5, Ep. 2EP 79 - my best running tips! in this episode i share how to run faster, what i wish i knew when i first started, and how i deal with setbacks. whether you’re training for a race or just getting started - this one’s for you 💛feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ <3
1. i'm back... (why i took a year break)
47:08||Season 5, Ep. 1EP 78 - welcome to season 5 of inside anna’s mind!! i’m so happy to be back. in this episode i give you guys some life updates - talking about running, living in aus, breakups, friendships, and everything i learned whilst off the mic.feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ <3
finding your sparkle again
42:39|EP77 - hi besties <3 from stepping out of my comfort zone to being more in touch with my feminine self, this how i found my sparkle again. i hope you enjoy this episode xxxxremember you are not alone and i love you! xxx let me know what you thought about this episode, my DM's are open ❤️https://www.instagram.com/insideannasmind/
settling in, getting back into the gym and starting my own brand
01:08:36|EP76 - hi friends!! i hope your well <3 whether you're on a hot girl walk or chilling on the sofa, i hope you enjoy this weeks episode. i've just moved to australia so i share my journey so far and some struggles i've faced with settling in. i also give a fitness update, regarding my strength training and running, and i might tell you about my new brand hehe! xxxhave a brilliant week xxx my DM's are open:https://www.instagram.com/insideannasmind/