Inside the Red and White

On this bonus episode of Inside the Red and White Nat, Kate and our super subs venture to Meadow Park for the mid week kick off, the semi final of the Subway Cup against United. Who wanted to be in the final anyway!!!

On this episode of Inside the Red and White join Nat and Kate from The Cannon Lounge Box 124 as we enjoy the view and padded seats as be beat Man City 1-0.

On this episode of Inside the Red and White Nat and Kate head to Stamford Bridge to watch the mighty Arsenal turn up and smash Chelsea, it’s been a long time coming since 2018 apparently!!! Kate is joined by super sub Lucy in the stands.

On this week’s episode of Inside the Red and White Nat and Kate head to Meadow Park for the FA cup fourth round against Aston Villa. Goals by Stina and Kimmy secure our fifth round game against Bristol City at home.

On this week’s episode of Inside the Red and White Nat & Kate are back at the Emirates for the first game of 2026 against Yanited. 1 point secured in the frustrating draw.

On this bonus episode of Inside the Red and White join Nat and Kate as they venture to Sutton to play Crystal Palace in the Subway Cup Quarter Final. We’re joined by special guest Sam Miller and hear people’s highlights of the season so far. It ended 2-0 and we will play Man United in the Semi Final. Merry Christmas, thanks for listening and join us in 2026!