Inner Skilled

[Ai assist:] In this episode of Inner Skilled I'm joined by Kim Rogers (known online as "The Worm Queen" of RogersHood Apothecary) for an eye-opening conversation on the overlooked impact of parasites, mold, and Lyme disease on human health.After navigating severe health challenges, multiple surgeries, and chronic illness, Kim turned to natural medicine, functional herbs, and medicinal mushrooms like Amanita muscaria to reclaim her well-being. Today, she shares her personal journey from western medicine educator to holistic health advocate, diving deep into how parasites transfer, how biofilms protect hidden infections, and how targeted herbal cleansing protocols support true root-cause healing.In this conversation, we cover:- Kim’s journey from chronic illness to holistic healing- How parasites, mold, and Lyme disease interact in biofilms- Why standard testing often misses parasitic infections- Common pathways of transmission (pets, water, food)- Practical steps for natural parasite cleansing and lymphatic support*Disclaimer: This video and conversation are for educational and informational purposes only and are not intended as medical advice, diagnosis, or treatment.*https://rogershood.com -- use discount code INNERSKILLED for 10% offhttps://www.facebook.com/kim.rogers.549424https://www.youtube.com/@whatseatingupodcasthttps://www.instagram.com/mrsrogers.hoodhttps://www.tiktok.com/@mrsrogershoodhttps://www.threads.com/@mrsrogers.hoodProducts & Protocols Mentioned:ParaFy Cleanse KitLymph Kit (Turkey Tail therapeutic dose / Sustain)Safeguard (monthly dog dewormer on Amazon, referenced around 11:16)Testing services referenced: https://parasites.org / Vibrant Wellness (20:38, 23:14)Chapters:00:00 - Introduction & Meeting Kim Rogers (The Worm Queen)01:05 - Healing Journey, Amanita Muscaria & Medicinal Mushrooms04:03 - Discovering Parasites as a Root Cause06:55 - Functional Mushrooms (Lion’s Mane, Turkey Tail & Red Artist tincture)08:09 - Bridging Western Medicine and Herbal Science10:04 - Pet Transmission & Toxoplasmosis Explained14:09 - How Parasites Impact the Gut and Immune System15:53 - Energetic Hygiene vs. Physical Attachments19:24 - Common Parasites (Toxo, Trichinosis, Pinworms & Tapeworms)22:08 - Lyme Disease, Mold Exposure & Chronic Symptoms26:09 - Why Conventional Parasite Testing Often Fails31:06 - Biofilms: How Parasites and Pathogens Hide34:00 - Historical Perspectives on Parasitic Illness38:20 - Scope of Practice & The Need for Patient Sovereignty46:00 - How the ParaFy Cleanse & Lymph Kit Work48:46 - Breaking Down Scar Tissue with Turkey Tail50:37 - Closing Thoughts & Well-Being Blessing

[Ai assist:] Licensed somatic psychotherapist and integrative hypnotherapist Melanie Smithson relates how emotional trauma is stored within the physical body and how we can truly release it.Melanie shares insights from over 30 years of practice blending somatic psychotherapy, the Sedona Method, and Life Between Lives hypnotherapy (trained directly by Michael Newton). We discuss the limitations of traditional talk therapy loops, how past-life memories and bodily contractions reveal core wounds, and practical movement techniques—from conscious groaning to shaking—that help foster wellbeing and live with less anxiety.Approximate Chapters:00:00 - Introduction & Melanie Smithson's Background01:18 - Seeing God as a Verb & The True Self04:51 - Why You Must Let Go Through the Body08:05 - Moving Beyond Talk Therapy Loops14:26 - The Sedona Method & Releasing Core Resistance19:45 - Life Between Lives & Past Life Regression Work26:35 - Practicing "Radical Nothingness"30:45 - Past Life Healing vs. Feeding the Ego37:45 - Somatic Exercises: Movement, Groaning & Shaking Free44:36 - Books, Trainings & How to ConnectWebsite, podcast and Trainings:http://www.smithsonclinic.comhttp://smithsonclinic.com/podcastBooks:https://www.amazon.com/Make-Some-Noise-Conscious-Groaning/dp/0991429931https://www.amazon.com/Shake-Yourself-Free-Practices-Limitation-ebook/dp/B0FWMRNRR7https://www.amazon.com/Stress-Free-Seconds-Irreverent-Navigating-ebook/dp/B00JPV50PASocials:https://www.facebook.com/MelanieBethSmithsonhttps://www.youtube.com/@MelanieSmithson-g8lhttps://www.instagram.com/melaniesmithsonhttps://www.linkedin.com/in/melaniesmithsonRAMCOA resource mentioned: https://www.youtube.com/@imaginationpodcastofficial

[Ai assist:] Albert Bramante, a talent agent and PhD researcher, peels back the curtain on the psychological landscape of the entertainment industry. From the intense world of method acting and the "mask" performers wear to the deeper implications of mass persuasion and identity, this conversation explores how the mind navigates the blurred lines between fiction and reality. Albert shares insights from his work with actors on self-sabotage, the importance of a secure identity in an age of hyper-connectivity, and how we can all find agency by setting healthy boundaries and standards00:00 - Introduction to Albert Bramante01:15 - From "White Sheep" to Psychology & Acting04:30 - The Reality of Talent Representation07:50 - Persona vs. Human: The Actor’s Mask09:55 - The Psychological Cost of Method Acting13:50 - Bringing Authenticity to a Role17:05 - Suspension of Disbelief & Hypnotic States23:00 - The Power of Visualization & Priming27:15 - Behind the Scenes of Hollywood History33:50 - Persuasion, Social Media, & Mass Control38:30 - Developing a Secure Identity & Agency47:05 - Where to Find Albert Bramante:http://www.albertbramante.comhttp://www.facebook.com/albertbramantehttp://www.instagram.com/dralbramantehttp://www.linkedin.com/in/albertbramante

[Ai assist:] Health and fitness coach Brian Parana gets into the connection between mindset, habits, and long-term wellness. Brian shares his 20+ years of experience helping people—especially men over 40—reclaim their energy, overcome chronic illness, and build sustainable routines that last. From breaking down the "math problem" of nutrition to understanding the emotional drivers behind our choices, this conversation offers a refreshing and actionable look at what it truly means to be healthy.Approximate chapter markers:00:00 Welcome & Introduction to Coach Brian Parana03:50 The Power of Mindset and Lifestyle06:01 Breaking Unhealthy Habits & Building Routines08:50 Finding Your "Why" for Lasting Change14:08 Meditation as a Practice for Mental Clarity18:07 Empowerment, Empathy, and Environment22:15 Strengthening Your Weaknesses25:17 The "Math Problem" Strategy for Nutrition33:14 Daily Habits for Longevity36:03 Practical Metrics: Calories, Steps, and Strength41:10 Accountability and Emotional Eating45:18 Driven for Health: Where to Find Brian49:52 Final Words and Optimal Healthhttps://brianparana.com/https://www.thecalltorise.comSocialhttps://www.instagram.com/coachbrianparanahttps://www.facebook.com/coachbrianparanahttps://www.linkedin.com/in/coachbrianparana/https://www.youtube.com/@coachbrianparanahttps://www.tiktok.com/@coachbrianparanahttps://coachbrianparana.substack.comhttps://www.threads.net/@coachbrianparana

[Ai assist:] In this moving conversation, Steven Ferrara, author of "From Grief to Gratitude," shares his profound journey through the loss of his son and wife. Discover how he used daily journaling as a lifeline, shifted his perspective on death, and found a path toward spiritual awakening and gratitude. Whether you are navigating your own loss or seeking a deeper understanding of life's transitions, Steven’s insights offer a powerful roadmap for healing and peace.00:00 - Introducing Steven Ferrara01:32 - A Life-Changing Loss02:50 - The Power of Daily Journaling04:33 - Rethinking Death and Dying07:25 - Shifting Your Perspective on Loss12:02 - Redefining Love and Connection17:35 - Why Journaling is Life-Saving20:43 - Moving Beyond Societal Sympathy25:40 - Detaching from Sadness29:22 - The Path from Grief to Gratitude36:41 - Responding to Life with Lovehttps://www.stevenferrara.comhttps://www.amazon.com/Grief-Gratitude-Embracing-Pathway-Healing-ebook/dp/B0G64T416T/https://stevenferrara.substack.comhttps://www.instagram.com/stevenferraraauthor

[Ai assist:] In this episode of innerskilled, I'm joined by Graham Hawley, a certified health and wellness coach who helps busy professionals and families reclaim their vitality. Graham shares his personal journey of discovering the truth about metabolic health after witnessing the devastating effects of lifestyle diseases in his own family.We dive deep into the systemic issues within the food and medical industries, and Graham outlines his "Five Pillars of Health": Nutrition, Exercise/Movement, Sleep Quality, Stress Management, and Mindful Alcohol Consumption. Discover how small, consistent changes can lead to radical transformations, from reversing type 2 diabetes to achieving sustainable weight loss.00:00 Introduction to Graham Hawley01:50 The "Broken" Healthcare System02:16 The Five Pillars of Health05:50 Graham's Personal Story & Motivation06:43 Big Food, Big Pharma, and Addictive Engineering08:45 The Truth About "Healthy" Eating10:44 Sourcing Real Food & Farmers Markets12:54 Chemical Differences: USA vs. Europe20:19 Small Steps, Big Results24:03 Important: Logging Your Health Data27:18 Identifying Damaging Ingredients30:37 The Importance of the First Meal35:05 Insulin: The Fat Storage Hormone39:50 Optimizing Sleep Hygiene42:49 The Power of a Morning Routine49:05 Identifying Habits vs. AutoPilot52:41 Managing Chronic Stress & Setting Boundaries58:39 How to Work with Grahamhttps://www.simplyhealthconscious.comFacebook:  https://www.facebook.com/graham.hawley.52Instagram:  https://www.instagram.com/simplyhealthconscious/Linkedin:   https://www.linkedin.com/in/grahamhawley/

[Ai assist:] Bryan Bourgeois relates his journey from chronic neck pain to full recovery. Bryan shares how he developed the Da Vinci Orthopedic Pillow to avoid major surgery and how it now helps thousands stop snoring and improve sleep quality. We also dive into his personal research on anti-aging, the importance of detailed blood work, and taking full agency over your health decisions.Approximate Chapter Markers:00:00 - Introduction to Bryan Bourgeois00:25 - Overcoming Chronic Neck Pain00:51 - How the Da Vinci Pillow Works03:00 - Stopping Snoring and Acid Reflux09:00 - The Science of Spinal Rehydration18:50 - Transformational Power of Posture24:00 - Anti-Aging and Longevity Research28:40 - The Importance of Baseline Blood Work33:00 - Taking Agency Over Your Health44:12 - Sleep as a Critical Pillar of Wellnesshttps://www.davinciorthopedics.comhttps://www.amazon.com/DaVinci-Orthopedic-Patented-Breathing-Prevents/dp/B0DGQWGDNC/

[Ai assist:] Psychotherapist and author Elke Scholz shares about the transformative power of expressive arts and the vital importance of deep listening. Elke relates her personal journey from a child struggling with anxiety and dyslexia to finding her "genius" in the arts and helping others do the same. We get into the mechanics of trauma, the 11 layers of anxiety, and why simple acknowledgment is the first step toward healing in any relationship.Approximate Chapter Timestamps:00:00 - Introduction to Elke Scholes01:25 - Finding "Genius" in the Arts05:56 - Elke’s Journey: Dyslexia, Anxiety & German Heritage14:02 - What is Expressive Arts Therapy?18:33 - Making the Unconscious Conscious25:50 - The Science of Expressive Arts & Neuroscience30:06 - How EMDR & "Flash" Therapy Process Trauma35:50 - The 11 Layers of Anxiety44:56 - Why We Think We’re Wrong49:00 - The Power of Deep Listening & Acknowledgment54:02 - The Best Tip for Couples’ Communication56:08 - How to Connect with Elkehttps://elkescholz.comhttps://www.amazon.com/Loving-Your-Life-how-book/dp/0973602341https://youtube.com/@elkescholz1143https://x.com/AnxietyWarrior1https://www.facebook.com/elke.scholz.71https://linkedin.com/in/elkescholztherapist