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Get Out Of Bed With Fresh Energy
05:30|Do you struggle getting out of bed in the morning? Hit the 'snooze' button one-to-many-times? This 5 minute Morning Pep Talk for Fresh Energy gives you a new perspective on how you see time. It introduces a way of thinking about your own personal energy which will help you get the most value out of your day, and your life overall. This pep talk gets you one step closer to trusting yourself and your willpower. Includes energising music by Zakhar Valaha.
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Morning Meditation for Purpose
14:04|Start your day with purpose and intention with this 14 minute guided meditation. Tap into your inner light and listen intently to see where it is guiding you on this beautiful fresh day.
Morning Pep Talk - Start Your Day with Purpose
06:33|Wake up fresh + intentional with this short morning pep talk. Take a moment to reflect on your true purpose, and how you can begin achieving it today.
Meditation for Deep Unconditional Love
14:44|In this meditation connect deeply with yourself to realise that love has unlimited potential from within.
Facing a Break-Up Pep Talk
11:11|Reframe your perspective and begin taking steps to heal after facing a break-up. Listen to reaffirm your wholeness and your power irrespective of any relationship you have.
Get Out Of Bed - Morning Pep Talk
05:03|Do you struggle getting out of bed in the morning? Hit the 'snooze' button one-to-many-times? **Top Tip: Set this episode as your alarm** This 5 minute Morning Pep Talk reminds you why these early moments are so valuable and gives you the motivation to wake up fresh and start your day. Play this first thing in the morning to give you that boost to get up and be the best version of yourself today. Includes a daily affirmation and energising music by Zakhar Valaha.
Meditation to Reconnect to Your Inner Self
19:37|Learn to reconnect to yourself and accept the flow of nature.In this mediation, sink deeply into your inner ocean and explore the peace you can find from within. Through visualisation you can connect with your body and soul on a deep, nourishing level.Music by Denis Pavlov