Secure The Insecure

Singer Jamaal Shurland who found fame as part of Rak-Su who won the X Factor in 2017 joins Johnny Seifert on Secure The Insecure podcast this week.From eavesdropping on a conversation about manifestation in a café to diving deep into the realities of post-show isolation, Jamaal opens up about the sudden transition from the 24/7 X Factor bubble back to normal life. He shares the terrifying 10-month period where a vocal cord polyp threatened his ability to sing, the impact of moving from Barbados to the UK as a teenager and why he is now publishing five children's books to preserve cultural heritage for the next generation. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Instagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92

Eastenders star, singer and now host of the Prenup podcast, Molly Rainford joins Johnny Seifert on Secure The Insecure this week.Molly opens up about what it was really like stepping into the spotlight at just eleven years old on Britain's Got Talent, the pressure of maintaining a "good role model" persona throughout her teens and how she gradually learned to embrace her true, unfiltered self. Plus, Molly shares behind-the-scenes insights into her time on Eastenders as Anna Knight, reveals why she ultimately decided to leave EastEnders and discusses her new podcast The Prenup alongside partner Tyler West.You can listen to The Prenup podcast where you stream your podcasts or watch on YouTubeSecure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Instagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92

Singer and songwriter Will Brown joins Johnny Seifert on Secure The Insecure Podcast this week.Will opens up about the mental health themes behind his new album, Welcome to Brownsville. Will reflects on the heavy mental toll of growing up in a small Kansas congregation where imperfection wasn't an option and about the terrifying leap of faith it took to step away from the family church business. Plus, Will opens up on what happened when he had to sell his home and move to LA to reclaim his voice and his life. Finally, Will looks at the mental health themes of his songs including Better Man and I Found You.Will’s album Welcome To Brownsville is out to stream nowSecure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Instagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92

Kiss Fm Breakfast host and presenter Tyler West joins Johnny Seifert on Secure The Insecure this week.Tyler takes us back to growing up on a tough London council estate, opening up about the traumatic 2010 incident he witnessed at just fourteen years old and how hiding in his bedroom for two years led to his lowest point and the single moment that saved his life. Plus, Tyler talks about the behind the scenes of Kiss FM Breakfast alongside co-host Chloe Burrows and The Pre-Nup podcast with Molly Rainford.If you or someone you know has been affected by any of the topics discussed in this episode, please reach out to the Samaritans on 116 123 or visit samaritans.org.uk.Listen or watch The Pre-Nup podcast where you get your podcasts fromSecure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Instagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92

Love Island alumni turned author and TikToker, farmer Will Young joins Johnny Seifert on Secure The Insecure podcast this week.Will opens up like never before about the harsh reality of growing up in the isolating farming industry, how he found his true, authentic self through TikTok, and how he deals with the dark side of social media trolling. Plus, Will gives us an exclusive update on his upcoming wedding to Jessie Wynter, shares his secrets to maintaining a healthy relationship in a "disposable dating" era and reveals why he's currently obsessed with air-fried mushroom snacks!A big thank you the Sneaky Mushroom Snack Campaign for The European Mushroom for supporting this episode.Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Instagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92

Former Love Island star Cally Jane Beech joins Johnny Seifert on Secure The Insecure podcast this week as we revisit her conversation from August 2025.Cally reflects on who she was at school, how her and her children use social media, having the first Love Island baby, being a victim of a deepfake nude and her wedding plans for the Summer of 2026.Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Instagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92

Love Island star Amy Day joins Johnny Seifert on Secure The Insecure this week as we revisit her episode from 2020 where she opened up about her mental health journey, her time in the West End and her time on Love Island Season 7.Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Instagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92

Comedian Felicity Ward joins Johnny Seifert on Secure The Insecure podcast this week.Felicity reflects on the utopia of everything Australian and the happy feelings, having her ADHD diagnosis, tips to help your mental health, taking part in Dancing With The Stars and The Australian Office being cancelled.You can see Felicity in her new show, I Wish I Could Come Out Of My Shell at The Edinburgh Fringe from by visiting edfringe.com.Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Instagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92

Love Island Season 4's Eyal Booker and his brother Tal Booker join Johnny Seifert on Secure The Insecure podcast this week as we continue to go through archives and give you the chance to hear some vintage episodes from your favourite Love Islanders whilst the 2026 series continues to air. Tal told his story on episode nineteen and in this episode from 2020 joined by Eyal they opened up about what it means to be brothers and what it is like to be inside and on the outside of the reality tv world. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Instagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92