I Got Back Up: Getting back up with...

Deborah Lack was diagnosed with Ramsay Hunt Syndrome. This is caused by a virus which causes facial nerve paralysis.A new normal, your new normal. It can be very different from what you intentionally set out for and what you planned. But that doesn’t mean it’s all over. Not at all. It’s a new journey in a new direction, so be patient with yourself, be kind to yourself, and be easy on yourself. Deborah was given the wrong immediate medication, and over a decade later, and after surgeries, Deborah is finally getting her smile back…Follow Deborah:InstagramFollow Talia Lazarus on:Instagram + Tiktok + X Follow the I Got Back Up Podcast on:Instagram + Facebook + TikTok + LinkedIn + X + WebsiteWatch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

At the age of 16, Nathalie was in a car crash and suffered a C6/7 complete spinal injury. She was left paralysed from the waist down. Nathalie is the only female tetraplegic racing driver in the world, founder of Spinal Track and President of the FIA Disability and Accessibility Commission. Presenting the third-place trophy on the podium at the British Grand Prix, we navigate through wheelchair rugby, motorsports racing, self-discovery and letting go. Follow Nathalie on:www.nathaliemcgloin.comIG @nathaliemcgloin Follow Spinal Track on:spinaltrack.org IG @spinaltrackFollow Talia Lazarus on:Instagram + Tiktok + X Follow the I Got Back Up Podcast on:Instagram + Facebook + TikTok + LinkedIn + X + WebsiteWatch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

Dr Tara is a sex and relationship expert, podcast host, professor at Cal State Fullerton, dating agent, and co-host of the new Celebs Go Dating.It's not about life happening to us, it’s about life happening for us. Whether you’re in a happy relationship or not, whether you’re happy being single or not, whether you’re going through a heartbreak or not, you have to have confidence in who you are and who you want to be to help you navigate this world.We explore Dr Tara's experience in the dating world, the reasons behind her first marriage before 30, life after divorce, navigating the dating world after heartbreak, rejection, and self-doubt, and tools to live a more confident, self-loving, and empowered life.Follow Dr Tara on:https://www.instagram.com/luvbites.co/https://mn2s.com/booking-agency/talent-roster/dr-tara/https://www.tiktok.com/@luvbites.co?lang=enOfficial Website - https://www.luvbites.co/ Follow Talia Lazarus on:Instagram + Tiktok + X Follow the I Got Back Up Podcast on:Instagram + Facebook + TikTok + LinkedIn + X + WebsiteWatch I Got Back Up on YouTube - https://www.youtube.com/igotbackup 

The bottom of every mountain top we climb in life looks incredibly daunting. I’ll never be able to make it up…Harrison Ward, the Fell Foodie, is an outdoor cook, author, mental health speaker and TV personality.Struggling in silence and drinking upward of 20 pints a day, Harrison was using alcohol as his vice to escape and sedate his mind from depression, obesity, and suicidal thoughts. Follow Harrison Ward on:Website: https://www.fellfoodie.co.uk/Instagram: https://www.instagram.com/fellfoodieYouTube: https://www.youtube.com/fellfoodieFacebook: https://www.facebook.com/fellfoodie/Tiktok: https://www.tiktok.com/@fellfoodieFollow Talia Lazarus on:Instagram + Tiktok + X Follow the I Got Back Up Podcast on:Instagram + Facebook + TikTok + LinkedIn + X + WebsiteWatch I Got Back Up on YouTube - https://www.youtube.com/igotbackup 

Ehlers-Danlos syndrome also known as EDS is a chronic health condition that Yasmin discovered she had been living with, albeit it had not been affecting her until her mid-twenties. This in turn brought on other chronic health conditions. Finding her tribe to learn, discover and ultimately be herself has impacted Yasmin greatly in her everyday struggles.As humans we tend to focus on the negatives over the positives, we are conditioned to it. Focusing on what our bodies can’t do, what we think is missing from our lives, what we might no longer have that we once did... but we can switch our mindset. Some days you'll switch it, and others will be harder, and that's ok. You are a human, and we are all still figuring it out, one day at a time.Follow Yasmin: InstagramUKPC InstagramUKPC website: https://www.ukparaclimbingcollective.comFollow Talia Lazarus on:Instagram + Tiktok + X Follow the I Got Back Up Podcast on:Instagram + Facebook + TikTok + LinkedIn + X + WebsiteWatch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

Sometimes we wish to lock (or throw) away our phones and technology and get on with our lives. We've all been there.. at least once if not more. And that is exactly the choice Luke Young made and still stands by. Author of Against the Current: Living Offline in an Online World, Luke battles through living once online and now offline, and how both impacted his life, his inner world and how he continues to stay connected. *Luke borrowed a device to film this episode*Buy Against the Current: Living Offline in an Online World: https://www.amazon.co.uk/Against-Current-Living-Offline-Online/dp/1789633834Follow Talia Lazarus on:Instagram + Tiktok + X Follow the I Got Back Up Podcast on:Instagram + Facebook + TikTok + LinkedIn + X + WebsiteWatch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

At only a few weeks old, Jed Brecher had heart surgery. With regular check-ups at the cardiologist, Jed's life took a turn when he was told that his lifestyle including work and training was affecting his health, forcing him to change everything. Now, the founder of Muay Thai Wellness, Jed has incorporated a lot more fun into his life. So, how do you find the balance, and the fun in everyday life? Learn more about Muay Thai Wellness: https://muaythaiwellness.com/https://uk.linkedin.com/company/muay-thai-wellnessFollow Jed: https://uk.linkedin.com/in/jed-brecherFollow Talia Lazarus on:Instagram + Tiktok + X Follow the I Got Back Up Podcast on:Instagram + Facebook + TikTok + LinkedIn + X + WebsiteWatch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

Steve Judge empowers people to achieve the life that they want to live. As an award-winning, motivational speaker, author, coach, and workshop facilitator, he shares his journey that took him from wheelchair to world champion and beyond in business. Steve got back up by not leaning on his excuses but instead, turning them into challenges.Follow Steve:X: https://twitter.com/SteveJudgeLinkedIn: https://www.linkedin.com/in/steve-judge-908293b1/Facebook: https://www.facebook.com/stevejudgegold/Instagram: https://www.instagram.com/stevejudgegold/ Youtube: https://youtube.com/@SteveJudgeGOLDFollow Talia Lazarus on:Instagram + Tiktok + X Follow the I Got Back Up Podcast on:Instagram + Facebook + TikTok + LinkedIn + X + WebsiteWatch I Got Back Up on YouTube - https://www.youtube.com/igotbackup