Hypnobirthing: Twenty Questions with Sophie Fletcher

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Is hypnobirthing safe?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Is hypnobirthing supported by science?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shopHere are the links to the research discussed in this episode:Azizmohammadi, S., & Azizmohammadi, S. (2019). Hypnotherapy in management of delivery pain: a review. Eur J Transl Myol, 29(3), 8365.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6767938/ Catsaros, S., & Wendland, J. (2023). Psychological impact of hypnosis for pregnancy and childbirth: A systematic review. Complementary Therapies in Clinical Practice, 50, 101713.https://www.sciencedirect.com/science/article/abs/pii/S1744388122001815?via%3DihubMiddleton, P., Cyna, A. M., Matthewson, M., Jones, L., & Cochrane Pregnancy and Childbirth Group. (2016). Hypnosis for pain management during labour and childbirth. Cochrane Database Syst Rev, 2016(5),https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7120324/#CD009356-bbs2-0038Ozgunay, S. E., Dincgez, B., Karasu, D., Ozgen, G., Taymur, I., Eminoglu, S., & Ceylan, I. (2022). Adjuvant Hypnotherapy for Hyperemesis Gravidarum: A Randomized Pilot Study. Int J Clin Exp Hypn, 70(3), 277-285.https://pubmed.ncbi.nlm.nih.gov/35867532/#:~:text=Those%20in%20the%20control%20group,treatment%2Das%2Dusual%20alone.Uldal, T., Østmoen, M. S., Dahl, B., & Røseth, I. (2023). Women’s experiences with hypnobirth – A qualitative study. Sexual & Reproductive Healthcare, 37, 100890.https://www.sciencedirect.com/science/article/pii/S1877575623000800

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'hypnobirthing: when to go to hospital?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'what are hypnobirthing techniques?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, ' is hypnobirthing the same as calm birth?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'can you do hypnobirthing with an epidural?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop