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Humble and Fred

Dr. Uche Odiatu

Dr. Uche Odiatu returns to talk about aging and health / Listening to our kids / Grandpa Dan Duran / Listener email / We're ramping up for the Styx concert tonight / There's a meteor heading this way.


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  • Two Guys Kissing

    01:33:11|
    Canadian series Heated Rivalry is a huge success, but it can make a guy uncomfortable / Wokeism is a moving target / Another excruciating end to a Bills season / Dogs in boots / There's too much space junk / To the moon and backTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box'
  • Listener Email

    01:39:59|
    Lots of response to the CFNY documentary, and we deal with it / Why do people still deny climate change / Lazy recyclers / Planes and popcorn with Dan Duran the anchormanTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box'
  • Larry Fedoruk

    01:59:02|
    Larry tells the tale of the Dionne quintuplets and he reviews the 2026 list of banished words and phrases / Anti semitism continues to go unchecked, why is that / Dan Duran pushes back / The Retirement Sherpa / Crazy monkeys in St. Louis / Fart recommendations / We welcome new sponsor Nord VPNTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box'
  • Jeff Lumby

    01:56:38|
    Jeff talks about Christmas in France, fine wine and his distaste for Landman / Unplugging from the Orange asshole / Humble celebrates ten years of sobriety / Rudra from Gigsky / Stan pees on Howard / Locked in a cargo hold / McDonalds vs Hortons / Dan Duran the anchormanTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box'
  • The CFNY Documentary

    01:56:18|
    The CFNY documentary is out, and we've received a lot of reaction / What we did on our vacation, the highs and the lows / No Americans to deal with in Mexico or the Dominican / Josh Allen puts the Bills on his back / The ICE execution and the disheartening reaction to it / Trump is a certified mad man / TDS is a badge of honour / Golden Globe highlights / Pants with airbags / Dan Duran the anchorman To get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box'
  • Steven Page

    02:00:08|
    Steven Page checks in for his annual Humble and Fred visit - he talks about songwriting, his new Christmas song, performing live and CFNY- Edge memories / Radio when it was tapes and CD's / Listener email / Thank you Chambers Plan / Dan Duran talks about a bad Santa
  • Weekend Wrap

    01:54:42|
    Movies we saw, shows we watched, cookies we baked, trees we trimmed / Fred's mother in law is in the house / The Bills win / The Trump tone is depressing / Rejecting American booze / Dan Duran the anchorman
  • Listener Email

    01:47:47|
    Humble and Fred answer your emails for the final time in 2025.
  • Reiner Films

    01:45:17|
    Humble and Fred, like a lot of the world spent time watching Rob Reiner films yesterday / Hash or pot / Joe Bowen is bowing out / Josh Allen is a puker / Sherpa Jay Bondy / Chasing a U.S. hockey scholarship / The most popular Canadian baby names