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How To Be 60 with Kaye Adams
Heather James: Living in the Moment – On Loss, Legacy, and Love
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In this heartfelt episode of How to Be 60, Kaye Adams and Karen Mackenzie sit down with Heather James, mother of the beloved and inspirational Deborah James, also known as “Bowel Babe.” Two years after Deborah's passing, Heather reflects on her journey through grief, resilience, and the strength of familial bonds. She shares profound insights into coping with loss, embracing life’s fleeting moments, and carrying forward her daughter's legacy to raise awareness for bowel cancer.
Heather opens up about the personal transformation that Deborah inspired, her thoughts on aging, and her commitment to living each day fully. This episode is a moving testament to finding light in dark times, with lessons that resonate deeply with anyone navigating life over 60. Heather’s words encourage us to cherish our loved ones and seize every precious moment.
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Julie Graham on Love, Loss, and Why Age is Just a Number
39:24|On How to Be 60 this week, Julie Graham talks about how love came when she least expected it. With honesty and humour, she reflects on navigating a relationship with a younger partner and the lessons she’s learned about what really matters.Get in touch with your feedback and stories at podcast@htb60.comMidweek Laughs & Lessons: Arguing Styles and Relationship Realities
13:47|Join Kaye and Karen in this special midweek episode as they delve into the hilariously relatable world of arguing styles, inspired by Sue Cleaver's insights. From "Venters" to "Exploders," they reflect on their own experiences with partners and the little quirks that make long-term relationships a blend of love, patience, and compromise. Expect honest confessions, belly laughs, and a reminder that no one really has it all figured out!Alvin Hall on Money, Meaning, and Making the Most of Life After 60
54:27|This week, Kaye and Karen sit down with Alvin Hall—renowned finance guru and master storyteller—as he shares his extraordinary journey from a segregated, small-town upbringing to a life of financial expertise and personal fulfillment. Alvin reveals his hard-earned wisdom on managing money in a way that brings not just security but joy, especially as we get older. They dive into the emotions that often shape our relationship with finances, the importance of making intentional choices for the years ahead, and why spending well can be as vital as saving. Alvin’s insights provide both practical tips and fresh inspiration for anyone wondering how to live fully without fear of running out. Get in touch with us at podcast@htb60.com with your thoughts, questions, and stories.Kaye's Washington Adventure: Museums, Mishaps, and Midweek Catch-ups
15:33|n this midweek special of How to Be 60, Kaye Adams joins Karen for a proper catch-up about her recent escapades in Washington, D.C. From captivating visits to the Holocaust Museum, the African American History Museum, and the National Museum of the American Indian, to amusing observations on American life—including the seniors out on the town and a classic travel tiff over her partner’s navigation mishapsGet in touch at podcast@hbt60.comAdult Kids, Big Worries, and the Art of Staying Out of Their Way
16:46|In this midweek catch-up, Kaye and Karen dive into the all-too-relatable dilemma of parenting adult kids—when to let go, and when to hover like a true 'helicopter mum.' From Kaye’s inner turmoil over her daughter’s first road trip to Karen’s laissez-faire approach to her globetrotting kids, they ask: do we worry for them, or for ourselves? With a hilarious sidetrack on dinner plans, mysterious wall art, and what happens when the kids start watching you, this episode is packed with laughs and life lessons. (Bonus tip: butter beans and cannellini are not the same!)Adrian Chiles: Musings on Aging, Success, and Finding Fulfillment
38:26|In this week's episode, Kaye and Karen are joined by Adrian Chiles, broadcaster, writer, and self-proclaimed "muser." Adrian shares his thoughts on the challenges and revelations of growing older, balancing a high-profile career with personal satisfaction, and the complexities of living with ADHD. From reflections on the passing of time to navigating career shifts, Adrian offers a candid perspective on embracing the ups and downs of life, all while keeping a sense of humor. Tune in for a deep and relatable conversation that explores what it means to find contentment as life changes.Widowhood, Vulnerability, and Finding Strength After Loss
16:14|In this midweek catch-up, Kaye and Karen explore the complexities of widowhood and what it means to be considered 'vulnerable' after 60. Sharing stories from listeners and reflecting on their own experiences, they dive into the emotional journey of losing a partner, navigating life alone, and whether the term 'single' fits the bill. From Harriet Harman's candid insights on grieving and moving forward to the touching accounts of women who’ve lost their husbands, this episode uncovers the hidden strength behind vulnerability.Harriet Harman: Embracing Age, Gender Equality, and New Beginnings After Loss
41:49|In this episode of How to Be 60, we sit down with the redoubtable Harriet Harman, former MP and now Baroness Harman, who shares her straight-talking views on embracing age, tackling gender inequality, and life after losing her husband. At 74, Harriet’s not interested in looking younger or playing by society’s rules—she’s owning her age and challenging others to do the same.Drop us an email with your thoughts at podcast@htb60.com.