HOW MY PARENTS RAISED ME

Panic attacks, childhood trauma, generational trauma.Rev’s mom was loving but strict and life was relatively normal. One day Rev’s mom had, what she later understood, to be a panic attack and Rev watched her mom decline through to much darker days. Dawn shares this conversation with Rev Alford, author of Days Of My Life, as she explains how her mother’s decline changes her life forever.WHAT'S THE TRUTH? COMMUNITY available via the Apple Podcasts App or go to Supercast for access via Spotify and other platforms https://whatsthetruth.supercast.com/  You can purchase Rev’s book Days Of My Life here https://www.amazon.com/Days-My-Life-generational-transformational/dp/B0BW38DD1Y/ref=sr_1_1?crid=2E5P5HM4QMQYU&keywords=days+of+my+life+rev+alford&qid=1698112560&sprefix=days+of+my+life+rev+alfor%2Caps%2C323&sr=8-1You can find the full episode with Rev in episode 144 of this podcast on Applehttps://podcasts.apple.com/us/podcast/144-breaking-the-cycles-of-generational-trauma/id1533741808?i=1000609343868 and Spotify https://open.spotify.com/episode/4iXAbo1lfaIwv7eDPfRHgF?si=yfbKgtg9RwCc8UJpXD7_zQ

Narcissistic, narcissism, manipulation, gaslighting, selfhealersAdriana was raised by a mother whose behavior was difficult, but to Adriana it had become normal. Over time things got much worse. It was a revelation for Adriana to discover her mother was a narcissist. Dawn shares this conversation with Narcissistic Abuse Recovery Coach Adriana Bucci who empowers women to heal from narcissistic abuse, emotional and mental abuse and toxic family dynamics.WHAT'S THE TRUTH? COMMUNITY available via the Apple Podcasts App or go to Supercast for access via Spotify and other platforms https://whatsthetruth.supercast.com/ You can find the full episode with Adriana in episode 110 of this podcast on Apple https://podcasts.apple.com/au/podcast/how-my-parents-raised-me/id1533741808?i=1000586990448 and Spotify https://open.spotify.com/episode/5xL3r9ozoqeCm1crX7ketX?si=n3hQgGpnRY6P7YNUjMaI2wYou can find Adriana via her website at https://www.letsgetyourshifttogether.com/ and on Instagram https://www.instagram.com/letsgetyourshifttogether

Do you suffer with anxiety? How does anxiety show up for you? Do you understand the signs and symptoms of anxiety? Did you know that anxiety often presents as anger? And what about medication for anxiety, does it help? Laura Rhodes-Levin is the Founder of the Missing Peace Centre for Anxiety. Having spent a lifetime with debilitating anxiety herself, Laura is an absolute wealth of knowledge on the topic of anxiety and how to overcome it to live a full, productive and joyful life.The Missing Peace, Laura’s book, can be purchased here https://www.amazon.com/Missing-Peace-Rewire-Anxiety-Recreate/dp/1538181630 You can find Laura via her website https://missingpeace4anxiety.com/ and on instagram https://www.instagram.com/thequantumtherapist Please reach out and connect.JOIN WHAT'S THE TRUTH COMMUNITY via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://whatsthetruth.supercast.com/If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveprojector send an email to bigloveproject@iinet.net.au. I would LOVE! to connect with you.Don't forget to SUBSCRIBE on this app for more beautiful and insightful conversations.

Abandonment, grief, childhood trauma, breaking cyclesGrowing up poor is a trauma that is handed down over generations. Poverty strips you of your humanity and your capacity for positive self-worth. Dawn shares this important conversation with Dr Mariel Buque’ who speaks of her experiences of growing up in poverty and how deep and complex the layers of poverty trauma can be.WHAT'S THE TRUTH? COMMUNITY available via the Apple Podcasts App or go to Supercast for access via Spotify and other platforms https://whatsthetruth.supercast.com/  You can find the full episode with Dr Mariel Buque’ in episode 192 of this podcast on Apple https://podcasts.apple.com/au/podcast/how-my-parents-raised-me/id1533741808?i=1000632302740 and Spotify https://open.spotify.com/episode/67w834FpMDrwbzMRJDSeRh?si=0af2259152ee4414You can find Dr Mariel Buque’ via her website https://www.drmarielbuque.com/ and on Instagram https://www.instagram.com/dr.marielbuque

Highly sensitive, anxious, anxiety, traumaBrooke grew up a sensitive child. The sensitive child develops many coping mechanisms, but as Brooke explains, those coping mechanisms have kept her safe and as an adult, they have become her superpower. Dawn shares this conversation with Psychotherapist and Accelerated Resolution Therapist Brooke Bralove who is helping women to heal their childhood trauma faster.WHAT'S THE TRUTH? COMMUNITY available via the Apple Podcasts App or go to Supercast for access via Spotify and other platforms https://whatsthetruth.supercast.com/  You can find the full episode with Brooke in episode 174 of this podcast on Apple https://podcasts.apple.com/au/podcast/how-my-parents-raised-me/id1533741808?i=1000624413114 and Spotify https://open.spotify.com/episode/5lutkckogzyeeVmVwii1W5?si=d6952419412d438eYou can find Brooke via her website https://brookebralove.com/ and on Instagram https://www.instagram.com/brookebralovepsychotherapy

Why do you feel so unworthy and like nothing you do is ever enough? Why are you are trapped in trying to please everyone? Why do you believe that if you could achieve more, you could finally feel good about yourself? Why do you believe at the deepest level, you are completely alone? In this highly valuable episode, Christina L Woods has all the answers to these burning questions and more. Christina was a corporate VP, constantly traveling, drawing a multi six figure salary with a beautiful home and two amazing children, until her body bagan to fall apart. She suffered with autoimmune diseases, panic attacks and her marriage broke down. One day she heard a voice that said ‘Christina, when are you going to stop paying attention to what everybody else needs and give yourself what you need?’. Christina had been ignoring the trauma she’d experienced in childhood her entire life. Because what happens to us growing up changes everything.You can find Christina via her website https://christinalwoods.com/ and on instagram https://www.instagram.com/christina.lwoods Please reach out and connect.JOIN WHAT'S THE TRUTH COMMUNITY via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://whatsthetruth.supercast.com/If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveprojector send an email to bigloveproject@iinet.net.au. I would LOVE! to connect with you.Don't forget to SUBSCRIBE on this app for more beautiful and insightful conversations.

Abandonment, childhood emotional neglect, depressionAnna always believed her childhood had been a happy one. However by the time she became a mother herself, Anna experienced a breakdown, leading to a diagnosis of depression and the revelation that she may have experienced childhood emotional neglect. Dawn shares a conversation with Anna who reflects on the warning signs she missed and discusses the lack of a bond with her mother, despite still loving her.WHAT'S THE TRUTH? COMMUNITY available via the Apple Podcasts App or go to Supercast for access via Spotify and other platforms https://whatsthetruth.supercast.com/  You can find the full episode with Anna in episode 190 of this podcast on Apple https://podcasts.apple.com/au/podcast/how-my-parents-raised-me/id1533741808?i=1000631497230 and Spotify https://open.spotify.com/episode/01xWkrr5miVNiNnKGLoG9w?si=a07a7610f49243dd

Cptsd, ptsd, trauma, childhood traumaSara sat across from her new therapist and heard him say the words ‘complex trauma’ and she had no idea what that meant. But those two words were about to change everything in Sara’s world. Dawn shares a mini episode with Sara Aird, complex trauma survivor who shares her healing journey tips and wisdom to help others heal.WHAT'S THE TRUTH? COMMUNITY available via the Apple Podcasts App or go to Supercast for acces via Spotify and other platforms https://whatsthetruth.supercast.com/  You can find the full episode with Sara in episode 41 of this podcast on Apple https://podcasts.apple.com/au/podcast/how-my-parents-raised-me/id1533741808?i=1000532828010 and Spotify https://open.spotify.com/episode/2twouGSNMUzMKHTmrJopC4?si=18bda88fdb3a430fYou can find Sara via her websitehttps://www.saraaird.com and on Instagram https://www.instagram.com/survivorwise