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How I quit alcohol
310. Plant medicine as a pathway to healing and sobriety with Colin Laird
The views and experiences shared in this episode are those of the guest and do not necessarily reflect those of the host or this podcast. This conversation includes discussion of Iboga/psychedelics in the context of addiction. This podcast does not endorse or encourage the use of psychedelics or any illegal substances as a treatment approach. If you are struggling with alcohol or substance use, please seek support from a qualified healthcare provider or addiction professional.
In this episode, Danni Carr interviews Colin Laird, a compassionate yoga teacher and poet, who shares his journey of self-discovery, healing, and transformation. Colin discusses his challenging childhood in Scotland, his struggles with alcohol, and the profound impact of yoga and poetry on his life. He reflects on the role of love, trauma, and the importance of self-care in overcoming addiction. Colin also shares his experiences with psychedelics and how they contributed to his healing process. The conversation culminates in a touching moment where Colin reconnects with his estranged father before his passing. This was a truly heart opening chat about forgiveness and love.
Key Points
- Colin's journey began with a fractured childhood in Scotland.
- Alcohol was a means of coping with deep-seated trauma.
- Yoga and poetry became essential tools for healing.
- The heart is a portal to deeper understanding and love.
- Transformation often comes from facing our darkest moments.
- Psychedelic experiences can facilitate profound healing.
- Self-inquiry and responsibility are key to personal growth.
- Love is the foundation of true fulfillment and connection.
- Recognising and nurturing our inner child is crucial.
- The journey of healing is ongoing and multi-dimensional.
To find out about Colin's event Tickets are here
To order a copy of Colin's book email him at colin.p.laird@gmail.com
To reach out to him on FB go to https://www.facebook.com/colin.p.laird
For more resources such as coaching or to join the next HIQA challenge or retreat go to
Follow HIQA insta @howiquitalcohol
Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy
If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.
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