Hope Is My Middle Name

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Kevin Berthia & Kevin Briggs: Listening to Understand the Mental Health Crisis

Season 2, Ep. 4

Kevin Berthia and Kevin Briggs are an unlikely pair. But their friendship saves lives. And it was hard won, founded on what matters – mutual respect, trust, and listening. They met when Sergeant Briggs was in the state highway patrol and Kevin Berthia was jumping off a bridge. Today they stand side by side as suicide prevention advocates, helping people know they’re not alone, that there is hope and a future. It’s been many years now since they met and we are honored to be part of their ongoing conversation. 


Learn more about Kevin Berthia and his work at kevinberthiafoundation.org

And Kevin Briggs at pivotal-points.com

Find Kate on instagram.com/katetuckermusic


Hosted and produced by Kate Tucker, Hope Is My Middle Name is a podcast by Consensus Digital Media in collaboration with Reasonable Volume.


If you or someone you know is experiencing suicidal thoughts, please call or text 988. Or you can talk online at 988lifeline.org 


Warning Signs of Suicide

• Talking about wanting to die 

• Looking for a way to kill oneself 

• Talking about feeling hopeless or having no purpose 

• Talking about feeling trapped or unbearable pain 

• Talking about being a burden to others 

• Increasing the use of alcohol or drugs 

• Acting anxious, agitated or recklessly 

• Sleeping too little or too much 

• Withdrawing or feeling isolated 

• Showing rage or talking about seeking revenge 

• Displaying extreme mood swings



What to Do

• Do not leave the person alone

• Remove any firearms, alcohol, drugs, or sharp objects that could be used in a suicide attempt

• Call or text 988 for the National Suicide Prevention Lifeline

• Take the person to an emergency room or seek help from a medical or mental health professional emergency room, or seek help from a medical or mental health professional


More Episodes

Tuesday, December 6, 2022

Mary Goddard: Restoring Native Culture with Regenerative Tourism in Alaska

Season 2, Ep. 5
In the age of TikTok and Instagram, it seems there’s no place we haven’t seen, but if you’ve ever been to Alaska, you know there’s a whole lotta world left to discover—a world on the forefront of climate change, the energy transition, advocacy for Native rights, and... regenerative tourism. Because in the midst of all that Alaskans are navigating, including challenges with transportation, supply chain, and food security, they’re seeing unprecedented numbers of tourists. The islanded town of Sitka swells from under 9,000 to nearly half a million in the summertime, coming in on cruise ships. These ships bring opportunities, and they also bring complications for the people who live there, and for the environment. In her role as regenerative tourism catalyst, Mary Goddard relies on Alaska Native values of sustainability and hospitality to build a healthy relationship between her community and the tourists who visit, inviting us to join in stewarding the land, the sea, and the culture.  Mary Goddard's food blog is ForestFreshAlaska, and you can find her artwork at AlaskaMary.com. If you want to visit Sitka, she recommends you stay at CampStarlightAlaska. And if you’re a veteran or first responder, Mary and her husband invite you to reconnect with nature at Waypoint for Veterans.Mary's references in the episode include: AIANTA (American Indian Alaska Native Tourism Association), Spruce Root; Sustainable Southeast Partnership, and Sealaska. Connect with Kate Tucker on instagram.com/katetuckermusic Hosted and produced by Kate Tucker, Hope Is My Middle Name is a podcast by Consensus Digital Media in collaboration with Reasonable Volume.

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