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Hope For The Warriors Podcast

Hope Through Humor

Ep. 10

Step into the new year with the Hope For The Warriors podcast! In this special episode, your host, Kate Dudley is joined by the brilliant military spouse and comedian, Ashley Gutermuth. Together, they explore the healing power of laughter and how Ashley's unique journey as a military spouse has inspired her to bring joy and healing to veterans through comedy.


You can learn more about Ashley and Best Medicine Brigade here.

You can also check out HEAL*ARIOUS here!


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  • 8. Innovative Spirits: Crafting Content and Community with Ben Soffer

    23:15||Season 2, Ep. 8
    In this episode of the Hope For The Warriors podcast, host Kate Dudley, a military spouse, interviews Ben Soffer, widely known as 'Boy With No Job' on Instagram, and the CEO of Spritz Society. Kate joins Ben at his studio in New York City, where they dive into his journey from a college student who discovered unanticipated Instagram fame to becoming a successful entrepreneur in the beverage industry. They discuss the evolution of his content, the challenges of staying relevant on social media, and the importance of connecting with his audience. Ben also opens up about his personal connection with Hope For The Warriors and his growing support for the U.S. military. The conversation explores his experience at the Hope For The Warriors Celebrity Invitational, his partnership with Craig Conover, and upcoming projects. This is a heartfelt and insightful interview showcasing Ben's journey in business and his commitment to giving back to veterans and their families.
  • 7. Navigating Military Life

    46:51||Season 2, Ep. 7
    In this episode, join host Kate Dudley as she converses with Charlie, Shelley, and Erin, all HOPE staff members with military connections. They share their journeys, including enlistment, marriage to service members, and transitioning to civilian life. Each discusses the unique challenges faced by veterans, such as mental health struggles, employment difficulties, and the sense of disconnect from civilian life. They also emphasize the importance of community, connection, and adaptability. The panel concludes with insights on how communities can better support active service members and recent veterans.Learn more: Hope For The Warriors
  • 6. Advocating for Mental Health

    37:49||Season 2, Ep. 6
    Join us for an insightful discussion with Dr. Kate Chard and retired Military Liasion Dave Corlett as they share their personal journeys and the impactful work they do to support the mental health of military veterans and first responders. Discover how Dave came up with the idea of CopOp, an independent consulting firm helping America's first responders connect to their military communities both active and veteran. In this episode, you'll learn more about the importance of education, support, and evidence-based treatments in fostering mental wellness and saving lives.CopOp website HOPE partners with CopOp National Center for PTSD PTSD VA Resources
  • 5. Hope Talks | Empowering Conversations on Suicide Awareness

    01:05:54||Season 2, Ep. 5
    Join us for a special episode where we bring together our experts: Kady Luke, LCSW, Brianne Sampson, LCSW, SGM Lee Bonar (USMC Ret.), and TSgt. Carli Wilson, LCSW. From intake services to clinical support and peer-to-peer connection, learn how each team at Hope for the Warriors is contributing to suicide prevention. Additional Resources:Columbia Protocol AppPower of the Peers PledgeVeterans Crisis Line
  • 4. Boxing Beyond Fitness

    46:59||Season 2, Ep. 4
    In this Hope For The Warriors Podcast episode, we are kicking it up a notch with a FightCamp panel! The episode hits on the mental and physical benefits of boxing, the importance of community, and how FightCamp fosters motivation and consistency among its users. Join PJ, Jess, and Tommy as they share inspiring success stories and discuss how FightCamp can aid veterans in transitioning back to civilian life, addressing physical and mental health challenges. The team also discusses their partnership with Hope For The Warriors, and their efforts to support veterans through unique initiatives and discounts.The FightCamp team has made the code HOPE20 for HOPE podcast members! This code will provide a 20% discount on any FightCamp packages and accessories.
  • 3. Sewing HOPE

    48:55||Season 2, Ep. 3
    Join host Kate Dudley in the Hope For The Warriors Podcast's special 4th of July episode featuring Bravo star Craig Conover. During this episode, Craig shares insights about his childhood, career, and experiences on 'Southern Charm.' He discusses his transition into the world of reality TV, the inception and growth of his successful business 'Sewing Down South,' and his deep involvement with Hope For The Warriors. Discover Craig's philanthropic efforts, his commitment to supporting veterans, and his personal journey toward self-improvement. Tune in for an inspiring and heartfelt conversation.Want to watch the full Podcast video? Click here!
  • 2. Raw Reflections

    33:06||Season 2, Ep. 2
    Join us in this powerful episode of "Raw Reflections" as Kate sits down with Matt Rios, a brave veteran and former firefighter who has faced the intense challenges of PTSD. Matt shares his candid and inspiring story of struggle and triumph, revealing how therapy and seeking help transformed his life. Through his honest reflections, Matt offers hope and guidance to those battling similar demons, showing that it’s possible to emerge stronger on the other side. Don't miss this heartfelt conversation about resilience, healing, and the power of asking for support.WHERE TO FIND HELP / MORE INFORMATION:Cohen Veterans NetworkThe U.S. Department of Veterans Affairs, National Center for PTSDLearn about PTSD from Veterans who’ve lived itResilience Behavioral Health  VA Peer Support Groups 
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    20:04||Season 2, Ep. 1
    Join us for a heartwarming journey in this special first-anniversary episode of the Hope For The Warriors Podcast! In January, Kate had the incredible opportunity to visit Dave Jenkins, a Warrior’s Wish recipient, and his wife, Ginger, at their home in sunny Florida. Dave's story gripped us, so we knew we had to share it with you. Please tune in to discover Dave's inspiring service, his challenges since returning home, and the transformative hope that arrived with a simple yet profound gift: a pair of kayaks for him and his wife. It's a story of resilience, gratitude, and the power of community support.
  • 13. Shining Through Darkness

    42:36||Season 1, Ep. 13
    In August of 2019, Breanna inherited a title no one desires but many bear: Gold Star wife. Following the devastating loss of her beloved husband, Tony, a Veteran haunted by inner turmoil, Breanna navigates the turbulent waters of grief while raising their three precious daughters. Through her courageous tale, delve into Breanna's resilience, uncovering the depths of her inner strength and newfound appreciation for life's enduring beauty. Join us as we witness the transformative power of love and loss in Breanna's remarkable narrative.Columbia Protocol App HOPE Unites Us: Veterans' Voices in Suicide Prevention