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Hope For The Warriors Podcast

Empowering Voices

Season 1, Ep. 12

Join Kate on an enlightening journey in the latest episode of the Hope For The Warriors podcast. She sits down with Kathleen Palmer, the brilliant mind behind Mission: MilSpouse Blog, and Kristy Warren, the driving force behind HOPE’s Transition Case Management and Scholarship Programs. Together, they explore the power of therapeutic blogging, the significance of providing military spouses a voice, and the transformative impact of HOPE’s scholarship initiatives. Get ready for a captivating and thought-provoking discussion that promises to inspire and empower. Tune in now and be part of the conversation you won't want to miss!


Mission: Milspouse

Emily White's Story

Military Spouse & Caregiver Scholarship Info

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  • 2. Raw Reflections

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    Join us in this powerful episode of "Raw Reflections" as Kate sits down with Matt Rios, a brave veteran and former firefighter who has faced the intense challenges of PTSD. Matt shares his candid and inspiring story of struggle and triumph, revealing how therapy and seeking help transformed his life. Through his honest reflections, Matt offers hope and guidance to those battling similar demons, showing that it’s possible to emerge stronger on the other side. Don't miss this heartfelt conversation about resilience, healing, and the power of asking for support.WHERE TO FIND HELP / MORE INFORMATION:Cohen Veterans NetworkThe U.S. Department of Veterans Affairs, National Center for PTSDLearn about PTSD from Veterans who’ve lived itResilience Behavioral Health  VA Peer Support Groups 
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