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  • 3. Sewing HOPE

    48:55
    Join host Kate Dudley in the Hope For The Warriors Podcast's special 4th of July episode featuring Bravo star Craig Conover. During this episode, Craig shares insights about his childhood, career, and experiences on 'Southern Charm.' He discusses his transition into the world of reality TV, the inception and growth of his successful business 'Sewing Down South,' and his deep involvement with Hope For The Warriors. Discover Craig's philanthropic efforts, his commitment to supporting veterans, and his personal journey toward self-improvement. Tune in for an inspiring and heartfelt conversation.Want to watch the full Podcast video? Click here!

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  • 2. Raw Reflections

    33:06
    Join us in this powerful episode of "Raw Reflections" as Kate sits down with Matt Rios, a brave veteran and former firefighter who has faced the intense challenges of PTSD. Matt shares his candid and inspiring story of struggle and triumph, revealing how therapy and seeking help transformed his life. Through his honest reflections, Matt offers hope and guidance to those battling similar demons, showing that it’s possible to emerge stronger on the other side. Don't miss this heartfelt conversation about resilience, healing, and the power of asking for support.WHERE TO FIND HELP / MORE INFORMATION:Cohen Veterans NetworkThe U.S. Department of Veterans Affairs, National Center for PTSDLearn about PTSD from Veterans who’ve lived itResilience Behavioral Health  VA Peer Support Groups 
  • 1. Ripples of Hope

    20:04
    Join us for a heartwarming journey in this special first-anniversary episode of the Hope For The Warriors Podcast! In January, Kate had the incredible opportunity to visit Dave Jenkins, a Warrior’s Wish recipient, and his wife, Ginger, at their home in sunny Florida. Dave's story gripped us, so we knew we had to share it with you. Please tune in to discover Dave's inspiring service, his challenges since returning home, and the transformative hope that arrived with a simple yet profound gift: a pair of kayaks for him and his wife. It's a story of resilience, gratitude, and the power of community support.
  • 13. Shining Through Darkness

    42:36
    In August of 2019, Breanna inherited a title no one desires but many bear: Gold Star wife. Following the devastating loss of her beloved husband, Tony, a Veteran haunted by inner turmoil, Breanna navigates the turbulent waters of grief while raising their three precious daughters. Through her courageous tale, delve into Breanna's resilience, uncovering the depths of her inner strength and newfound appreciation for life's enduring beauty. Join us as we witness the transformative power of love and loss in Breanna's remarkable narrative.Columbia Protocol App HOPE Unites Us: Veterans' Voices in Suicide Prevention
  • 12. Empowering Voices

    37:15
    Join Kate on an enlightening journey in the latest episode of the Hope For The Warriors podcast. She sits down with Kathleen Palmer, the brilliant mind behind Mission: MilSpouse Blog, and Kristy Warren, the driving force behind HOPE’s Transition Case Management and Scholarship Programs. Together, they explore the power of therapeutic blogging, the significance of providing military spouses a voice, and the transformative impact of HOPE’s scholarship initiatives. Get ready for a captivating and thought-provoking discussion that promises to inspire and empower. Tune in now and be part of the conversation you won't want to miss!Mission: MilspouseEmily White's Story Military Spouse & Caregiver Scholarship Info
  • 11. Warrior Wellness

    53:11
    In this episode of the Hope For The Warriors podcast, we’ll explore the transformative power of adaptive fitness with Emily Throckmorton, owner of Kaizen Athletics, and retired Sergeant Major Kevin Bittenbender. Emily shares her journey in strength and conditioning, highlighting her gym's mission to support veterans seeking holistic health solutions. We will also delve into Kevin's remarkable story of resilience and the pivotal role adaptive sports play in his life, supported by Hope For The Warriors. From inspiring success stories to invaluable insights, join us on this journey of triumph and community.Kaizen Athletics Equip ProductsTeam Hope For The Warriors Pittsburgh Marathon Recap Video
  • 10. Hope Through Humor

    29:30
    Step into the new year with the Hope For The Warriors podcast! In this special episode, your host, Kate Dudley is joined by the brilliant military spouse and comedian, Ashley Gutermuth. Together, they explore the healing power of laughter and how Ashley's unique journey as a military spouse has inspired her to bring joy and healing to veterans through comedy.You can learn more about Ashley and Best Medicine Brigade here. You can also check out HEAL*ARIOUS here!