Honest Women

Feeling torn between your career dreams, marriage, and being the mom you want to be? Yeah, us too.Wayyyyyy back in ancient times (the 80s), women started receiving the message that they could (and SHOULD) "have it all" - the marriage & kids, of course, and also the career. Today, so many millennial women are living that dream... and it's kind of a nightmare.In today's FIRST EVER SOLO EPISODE, Andrea answers gets real about how to handle the ever-present "mom guilt" that pops up when you can't meet the needs of your kids, your job, and yourself at the same time. And how to handle the disappointment and resentment that can pop up when you find you have to turn down a career opportunity because it doesn't fit in your family's current season of life. WE WANT TO CONNECT WITH YOU!!Join the facebook group: https://www.facebook.com/groups/honestwomenpodcastcommunityEmail us: hello@honestwomenpodcast.comFollow Honest Women Podcast on IG: @honestwomenpodcastFollow Jessica on IG: @jlhutchisonlcpcFollow Andrea on IG: @andreaburklyLearn more about the Honest Women Podcast: www.honestwomenpodcast.comHonest Women is the podcast for every woman juggling the demands of modern life (while trying to keep her shit together) and finding that it’s all just a little more difficult than she thought it would be. Your hosts, Andrea Burkly and Jessica Hutchison, are two very real mental health professionals who are taking honest conversations from inside their offices to the outside world.Disclaimer: Please note while this podcast features two therapists, and may feel very therapeutic, this is not therapy! Please be entertained, and know that through our creative content, we are not providing mental health care. No diagnosis. No treatment. No medical advice. Just creative content. Please seek appropriate mental health support in the real world.

If you've ever felt like the pressure of "having it all" is more than you can handle, you're not alone. The Surgeon General of America, Dr. Vivek Murthy, recently released an Advisory on the Mental Health and Well-Being of Parents, that confirms what many of us already know—parental stress is at an all-time high. But where are the solutions? In this episode, Jessica and Andrea dive deep into the factors that have led to this overwhelming stress, from societal expectations and financial pressures to the constant barrage of technology and the ever-present mental health crisis.We’re not just here to vent—though there’s plenty to be frustrated about. We're talking about the real need for systemic change, the kind that goes beyond just acknowledging the problem. Together, we share our own struggles with trying to "have it all" and the sacrifices we've made along the way.TakeawaysParents are experiencing high levels of stress, and the Surgeon General's report highlights the widespread nature of this issue.There is a need for systemic solutions to address the challenges faced by parents, rather than just pointing out the problems.Societal expectations, financial pressures, technology, and the mental health crisis are contributing factors to the stress experienced by parents.Attempting to 'have it all' - the career, marriage, kids, home, body, etc. - at the same time is leading to feelings of failure and burnout. Women often face challenges in balancing their personal and professional lives, and may feel pressure to sacrifice one for the other.It is important to redefine 'having it all' and prioritize self-care and leisure.Surrendering control and asking for help can alleviate stress and create a more balanced life.Finding balance may require making difficult choices and reevaluating priorities.It's time to surrender the idea of perfection, prioritize self-care, and embrace the downtime we all desperately need. Join us as we challenge the status quo and discuss what it really takes to create a more balanced, fulfilling life in the face of relentless societal pressure.WE WANT TO CONNECT WITH YOU!!Join the facebook group: https://www.facebook.com/groups/honestwomenpodcastcommunityEmail us: hello@honestwomenpodcast.comFollow Honest Women Podcast on IG: @honestwomenpodcastFollow Jessica on IG: @jlhutchisonlcpcFollow Andrea on IG: @andreaburklyLearn more about the Honest Women Podcast: www.honestwomenpodcast.comHonest Women is the podcast for every woman juggling the demands of modern life (while trying to keep her shit together) and finding that it’s all just a little more difficult than she thought it would be. Your hosts, Andrea Burkly and Jessica Hutchison, are two very real mental health professionals who are taking honest conversations from inside their offices to the outside world.Disclaimer: Please note while this podcast features two therapists, and may feel very therapeutic, this is not therapy! Please be entertained, and know that through our creative content, we are not providing mental health care. No diagnosis. No treatment. No medical advice. Just creative content. Please seek appropriate mental health support in the real world.

Can you really manifest your way to millions, dream jobs, and perfect relationships just by thinking about them? Spoiler alert: probably not. Let’s get real about what manifestation can—and can’t—do for you (hint: it involves more than just good vibes)!In this episode, Andrea and Jessica take a hard look at the concept of manifestation and its popular portrayal in today’s culture. We dig into why the idea of manifesting wealth, relationships, and promotions simply by visualizing them can feel unrealistic—and why we’re both skeptical of relying on this approach without taking real action. We emphasize the importance of having an internal locus of control, setting concrete goals, and understanding that success isn't just about thinking positively.We also explore how manifestation culture can sometimes slip into toxic positivity and even victim-blaming, placing an unfair burden on individuals to achieve their dreams while ignoring external factors that influence outcomes. Instead, we advocate for a more grounded and realistic approach: one that combines intention-setting with action, acknowledges external circumstances, and embraces a balanced mindset.Join us as we unravel the myths surrounding manifestation and share how you can focus on what really works to achieve your goals.WE WANT TO CONNECT WITH YOU!!Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people and talk about life honestly... the best place to do that is our BRAND NEW FACEBOOK GROUP! Join here: https://www.facebook.com/groups/honestwomenpodcastcommunityAnd if you have a real-world scenario you want us to discuss, a bug in your bonnet about something going on in the world, or just want to say hello, and you don't have facebook, please email us: hello@honestwomenpodcast.comFollow Honest Women Podcast on IG: @honestwomenpodcastFollow Jessica on IG: @jlhutchisonlcpcFollow Andrea on IG: @andreaburklyLearn more about the Honest Women Podcast: www.honestwomenpodcast.comHonest Women is the podcast for every woman juggling the demands of modern life (while trying to keep her shit together) and finding that it’s all just a little more difficult than she thought it would be. Your hosts, Andrea Burkly and Jessica Hutchison, are two very real mental health professionals who are taking honest conversations from inside their offices to the outside world.Disclaimer:Please note while this podcast features two therapists, and may feel very therapeutic, this is not therapy! Please be entertained, and know that through our creative content, we are not providing mental health care. No diagnosis. No treatment. No medical advice. Just creative content. Please seek appropriate mental health support in the real world.

Manifest your way to a million dollars... or maybe just a decent cup of coffee. Join us as we get honest about what manifesting can—and definitely can't—do for your life!In this episode, Jessica and Andrea dive deep into the world of manifesting and explore whether it’s truly effective in creating the life you desire. Drawing from their personal experiences, they discuss the concept of manifestation and its connection to health, success, and personal goals. While Jessica believes in the power of manifesting through clear intentions, visualization, and action, Andrea is more skeptical, questioning the idea that simply thinking about something will make it happen.They tackle common misconceptions about manifestation, like the notion of toxic positivity and the oversimplification of "thinking things into existence." This conversation breaks down the difference between popular definitions of manifesting, such as those promoted in The Secret, and perspectives grounded in psychology and neuroscience. They highlight the crucial role of subconscious beliefs, the importance of intention-setting, and the necessity of taking concrete steps toward your goals.Key takeaways: Understanding that manifesting is not a magic bullet for success.Recognizing the influence of external factors like genetics, environment, and chance. Discover why setting clear intentions and aligning your subconscious beliefs are essential for making manifesting work for you. Learn how to avoid using manifestation as a way to blame yourself for life's challenges.WE WANT TO CONNECT WITH YOU!!Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people and talk about life honestly... the best place to do that is our BRAND NEW FACEBOOK GROUP! Join here: https://www.facebook.com/groups/honestwomenpodcastcommunityAnd if you have a real-world scenario you want us to discuss, a bug in your bonnet about something going on in the world, or just want to say hello, and you don't have facebook, please email us: hello@honestwomenpodcast.comFollow Honest Women Podcast on IG: @honestwomenpodcastFollow Jessica on IG: @jlhutchisonlcpcFollow Andrea on IG: @andreaburklyLearn more about the Honest Women Podcast: www.honestwomenpodcast.comHonest Women is the podcast for every woman juggling the demands of modern life (while trying to keep her shit together) and finding that it’s all just a little more difficult than she thought it would be. Your hosts, Andrea Burkly and Jessica Hutchison, are two very real mental health professionals who are taking honest conversations from inside their offices to the outside world.Disclaimer:Please note while this podcast features two therapists, and may feel very therapeutic, this is not therapy! Please be entertained, and know that through our creative content, we are not providing mental health care. No diagnosis. No treatment. No medical advice. Just creative content. Please seek appropriate mental health support in the real world.

If you're feeling like your marriage has slipped into the dreaded 'roommate' stage, you're not alone. In this episode, Jessica and Andrea dive into the realities of marriage—the good, the bad, and the sometimes frustrating. We explore whether marriage is truly good for women and share our own experiences with the challenges of the roommate phase. Spoiler alert: It's normal, but it doesn't have to be permanent!We talk about the importance of having a strong community and support system, and how those connections can make or break your marriage. Whether you're in a season of deep connection or struggling to find your way back, we’ve got some real talk and practical advice to help you out.Marriage is a journey, full of ups and downs, and the key to navigating it successfully is open communication, setting realistic expectations, and making an intentional effort to keep the romance alive. So, if you're ready to move past the roommate stage and rekindle that spark, this episode is for you.Takeaways:Marriage can bring joy and fulfillment, but it also comes with its fair share of challenges.A strong community and support system are essential for a thriving marriage.The roommate stage is a normal, temporary phase that requires effort to work through.Honest communication and setting realistic expectations are crucial in keeping your marriage healthy.Marriage is a personal decision—make sure it aligns with your values and desires.WE WANT TO CONNECT WITH YOU!!Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people and talk about life honestly... the best place to do that is our BRAND NEW FACEBOOK GROUP! Join here: https://www.facebook.com/groups/honestwomenpodcastcommunityAnd if you have a real-world scenario you want us to discuss, a bug in your bonnet about something going on in the world, or just want to say hello, and you don't have facebook, please email us: hello@honestwomenpodcast.comFollow Honest Women Podcast on IG: @honestwomenpodcastFollow Jessica on IG: @jlhutchisonlcpcFollow Andrea on IG: @andreaburklyLearn more about the Honest Women Podcast: www.honestwomenpodcast.comHonest Women is the podcast for every woman juggling the demands of modern life (while trying to keep her shit together) and finding that it’s all just a little more difficult than she thought it would be. Your hosts, Andrea Burkly and Jessica Hutchison, are two very real mental health professionals who are taking honest conversations from inside their offices to the outside world.Disclaimer:Please note while this podcast features two therapists, and may feel very therapeutic, this is not therapy! Please be entertained, and know that through our creative content, we are not providing mental health care. No diagnosis. No treatment. No medical advice. Just creative content. Please seek appropriate mental health support in the real world.

Anyone who is honest will tell you that marriage is hard... but if Andrea's IG feed is to be believed, there are a whole lot of fed up women who feel like marriage is a straight-up bad deal for women. Of course, the Honest Women HAD to join the conversation.In this episode, Jessica and Andrea dive deep into a question that so many of us have asked ourselves: Is marriage really good for women? We get real about the challenges and expectations we face, especially when it comes to the unequal division of labor and how our careers can take a hit. We also talk about the importance of having a strong community around us and how our expectations need to shift with the different seasons of marriage.While we acknowledge the benefits of marriage, like better health and financial security, we don’t shy away from the complexities and difficulties that often come with it. This conversation is all about being honest about the realities of marriage and recognizing that everyone’s situation is unique. It’s a must-listen if you’ve ever found yourself questioning the traditional narrative of what marriage should be.Tune in as we explore how to navigate these challenges with open communication and realistic expectations, and why sometimes, it's okay to prioritize yourself in the process.Takeaways:Marriage can be challenging for women due to the unequal division of labor and its impact on our careers.The expectations placed on marriage and the lack of community support add to the difficulties we face.Despite the challenges, marriage can offer benefits like better health and financial security.Realistic expectations and open communication are key to a successful marriage.Different seasons of marriage require different approaches and priorities.WE WANT TO CONNECT WITH YOU!!Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people and talk about life honestly... the best place to do that is our BRAND NEW FACEBOOK GROUP! Join here: https://www.facebook.com/groups/honestwomenpodcastcommunityAnd if you have a real-world scenario you want us to discuss (or just want to say hello) and you don't have facebook, please email us: hello@honestwomenpodcast.comFollow Honest Women Podcast on IG: @honestwomenpodcastFollow Jessica on IG: @jlhutchisonlcpcFollow Andrea on IG: @andreaburklyLearn more about the Honest Women Podcast: www.honestwomenpodcast.comHonest Women is the podcast for every woman juggling the demands of modern life (while trying to keep her shit together) and finding that it’s all just a little more difficult than she thought it would be. Your hosts, Andrea Burkly and Jessica Hutchison, are two very real mental health professionals who are taking honest conversations from inside their offices to the outside world.Disclaimer: Please note while this podcast features two therapists, and may feel very therapeutic, this is not therapy! Please be entertained, and know that through our creative content, we are not providing mental health care. No diagnosis. No treatment. No medical advice. Just creative content. Please seek appropriate mental health support in the real world.

Today we discuss the challenges of parenting with different styles and beliefs. We also highlight how online parenting experts may not have all the answers, and it's important to take their advice with a grain of salt.WE WANT TO CONNECT WITH YOU!!Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people and talk about life honestly... the best place to do that is our BRAND NEW FACEBOOK GROUP! Join here: https://www.facebook.com/groups/honestwomenpodcastcommunityAnd if you have a real-world scenario you want us to discuss, a bug in your bonnet about something going on in the world, or just want to say hello, and you don't have facebook, please email us: hello@honestwomenpodcast.comFollow Honest Women Podcast on IG: @honestwomenpodcastFollow Jessica on IG: @jlhutchisonlcpcFollow Andrea on IG: @andreaburklyLearn more about the Honest Women Podcast: www.honestwomenpodcast.comHonest Women is the podcast for every woman juggling the demands of modern life (while trying to keep her shit together) and finding that it’s all just a little more difficult than she thought it would be. Your hosts, Andrea Burkly and Jessica Hutchison, are two very real mental health professionals who are taking honest conversations from inside their offices to the outside world.Disclaimer:Please note while this podcast features two therapists, and may feel very therapeutic, this is not therapy! Please be entertained, and know that through our creative content, we are not providing mental health care. No diagnosis. No treatment. No medical advice. Just creative content. Please seek appropriate mental health support in the real world.

Parenting culture can be overwhelming and lead to feelings of guilt and inadequacy. Today we're tackling gentle parenting and admitting where we think we could be messing up.WE WANT TO CONNECT WITH YOU!!Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people and talk about life honestly... the best place to do that is our BRAND NEW FACEBOOK GROUP! Join here: https://www.facebook.com/groups/honestwomenpodcastcommunityAnd if you have a real-world scenario you want us to discuss, a bug in your bonnet about something going on in the world, or just want to say hello, and you don't have facebook, please email us: hello@honestwomenpodcast.comFollow Honest Women Podcast on IG: @honestwomenpodcastFollow Jessica on IG: @jlhutchisonlcpcFollow Andrea on IG: @andreaburklyLearn more about the Honest Women Podcast: www.honestwomenpodcast.comHonest Women is the podcast for every woman juggling the demands of modern life (while trying to keep her shit together) and finding that it’s all just a little more difficult than she thought it would be. Your hosts, Andrea Burkly and Jessica Hutchison, are two very real mental health professionals who are taking honest conversations from inside their offices to the outside world.Disclaimer:Please note while this podcast features two therapists, and may feel very therapeutic, this is not therapy! Please be entertained, and know that through our creative content, we are not providing mental health care. No diagnosis. No treatment. No medical advice. Just creative content. Please seek appropriate mental health support in the real world.

Going no contact with a family member can have a significant impact on sibling relationships. The decision to go no contact should be carefully considered, taking into account the global impact on relationships. Let's talk about it.WE WANT TO CONNECT WITH YOU!!Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people and talk about life honestly... the best place to do that is our BRAND NEW FACEBOOK GROUP! Join here: https://www.facebook.com/groups/honestwomenpodcastcommunityAnd if you have a real-world scenario you want us to discuss, a bug in your bonnet about something going on in the world, or just want to say hello, and you don't have facebook, please email us: hello@honestwomenpodcast.comFollow Honest Women Podcast on IG: @honestwomenpodcastFollow Jessica on IG: @jlhutchisonlcpcFollow Andrea on IG: @andreaburklyLearn more about the Honest Women Podcast: www.honestwomenpodcast.comHonest Women is the podcast for every woman juggling the demands of modern life (while trying to keep her shit together) and finding that it’s all just a little more difficult than she thought it would be. Your hosts, Andrea Burkly and Jessica Hutchison, are two very real mental health professionals who are taking honest conversations from inside their offices to the outside world.Disclaimer:Please note while this podcast features two therapists, and may feel very therapeutic, this is not therapy! Please be entertained, and know that through our creative content, we are not providing mental health care. No diagnosis. No treatment. No medical advice. Just creative content. Please seek appropriate mental health support in the real world.