Honest Women

Be on the lookout! Andrea's new podcast, Sounds Like Therapy, will be popping up in your podcast player of choice... SO SOON! If you're "following" the Honest Women Podcast, the new show will automatically pop up in your podcast feed. Boom! Like magic! But I wanted to give you a heads up, because the cover art will be different, and I didn't want you to think "what the heck is this??" and scroll past it. (the new cover art is a super cool blue thumbnail with a silhouette of a woman, with the words "Sounds Like Therapy with Andrea Burkly" at the bottom)That's it! That's the new show! And I can't wait for you to hear it!!In the meantime, here's a little message from me (Andrea), just for you!Want to learn more about the end of the Honest Women Podcast? You can find all of the deets here, in our final episode.

Honest Women, it's with a heavy heart that we are announcing today the end of this chapter. We are so grateful to each and every one of you who listened. Tune in to hear where we're going next <3CONNECT WITH JESSICA: https://www.jlhutchison.com/CONNECT WITH ANDREA: https://www.andreaburkly.com/And make sure you are following the show so you get episodes of Andrea's new podcast, Sounds Like Therapy, delivered right to you!Follow Jessica on IG: @jlhutchisonlcpcFollow Andrea on IG: @andreaburklyLearn more about the Honest Women Podcast: www.honestwomenpodcast.comHonest Women is the podcast for every woman juggling the demands of modern life (while trying to keep her shit together) and finding that it’s all just a little more difficult than she thought it would be. Your hosts, Andrea Burkly and Jessica Hutchison, are two very real mental health professionals who are taking honest conversations from inside their offices to the outside world.Disclaimer: Please note while this podcast features two therapists, and may feel very therapeutic, this is not therapy! Please be entertained, and know that through our creative content, we are not providing mental health care. No diagnosis. No treatment. No medical advice. Just creative content. Please seek appropriate mental health support in the real world.

Today, we delve into the emotional complexities surrounding infertility, miscarriage, and pregnancy loss. We discuss the societal expectations of family planning, the identity crisis that can arise from these experiences, and the importance of setting boundaries and finding support.WE WANT TO CONNECT WITH YOU!!Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people and talk about life honestly... the best place to do that is our BRAND NEW FACEBOOK GROUP! Join here: https://www.facebook.com/groups/honestwomenpodcastcommunityAnd if you have a real-world scenario you want us to discuss, a bug in your bonnet about something going on in the world, or just want to say hello, and you don't have facebook, please email us: hello@honestwomenpodcast.comFollow Honest Women Podcast on IG: @honestwomenpodcastFollow Jessica on IG: @jlhutchisonlcpcFollow Andrea on IG: @andreaburklyLearn more about the Honest Women Podcast: www.honestwomenpodcast.comHonest Women is the podcast for every woman juggling the demands of modern life (while trying to keep her shit together) and finding that it’s all just a little more difficult than she thought it would be. Your hosts, Andrea Burkly and Jessica Hutchison, are two very real mental health professionals who are taking honest conversations from inside their offices to the outside world.Disclaimer:Please note while this podcast features two therapists, and may feel very therapeutic, this is not therapy! Please be entertained, and know that through our creative content, we are not providing mental health care. No diagnosis. No treatment. No medical advice. Just creative content. Please seek appropriate mental health support in the real world.

Timing is crucial when initiating conversations with your teen. Today, we're discussing how to foster open communication by being available and approachable.WE WANT TO CONNECT WITH YOU!!Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people and talk about life honestly... the best place to do that is our BRAND NEW FACEBOOK GROUP! Join here: https://www.facebook.com/groups/honestwomenpodcastcommunityAnd if you have a real-world scenario you want us to discuss, a bug in your bonnet about something going on in the world, or just want to say hello, and you don't have facebook, please email us: hello@honestwomenpodcast.comFollow Honest Women Podcast on IG: @honestwomenpodcastFollow Jessica on IG: @jlhutchisonlcpcFollow Andrea on IG: @andreaburklyLearn more about the Honest Women Podcast: www.honestwomenpodcast.comHonest Women is the podcast for every woman juggling the demands of modern life (while trying to keep her shit together) and finding that it’s all just a little more difficult than she thought it would be. Your hosts, Andrea Burkly and Jessica Hutchison, are two very real mental health professionals who are taking honest conversations from inside their offices to the outside world.Disclaimer:Please note while this podcast features two therapists, and may feel very therapeutic, this is not therapy! Please be entertained, and know that through our creative content, we are not providing mental health care. No diagnosis. No treatment. No medical advice. Just creative content. Please seek appropriate mental health support in the real world.

Today we explore the complexities of parenting teenagers, discussing the emotional challenges, behavioral issues, and the importance of establishing boundaries.WE WANT TO CONNECT WITH YOU!!Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people and talk about life honestly... the best place to do that is our BRAND NEW FACEBOOK GROUP! Join here: https://www.facebook.com/groups/honestwomenpodcastcommunityAnd if you have a real-world scenario you want us to discuss, a bug in your bonnet about something going on in the world, or just want to say hello, and you don't have facebook, please email us: hello@honestwomenpodcast.comFollow Honest Women Podcast on IG: @honestwomenpodcastFollow Jessica on IG: @jlhutchisonlcpcFollow Andrea on IG: @andreaburklyLearn more about the Honest Women Podcast: www.honestwomenpodcast.comHonest Women is the podcast for every woman juggling the demands of modern life (while trying to keep her shit together) and finding that it’s all just a little more difficult than she thought it would be. Your hosts, Andrea Burkly and Jessica Hutchison, are two very real mental health professionals who are taking honest conversations from inside their offices to the outside world.Disclaimer:Please note while this podcast features two therapists, and may feel very therapeutic, this is not therapy! Please be entertained, and know that through our creative content, we are not providing mental health care. No diagnosis. No treatment. No medical advice. Just creative content. Please seek appropriate mental health support in the real world.

The transition from summer to fall can be overwhelming, especially for parents who have to manage the start of the school year and all the associated activities and responsibilities. Today, we're talking about slowing down, prioritizing self-care, and focusing on the basics.WE WANT TO CONNECT WITH YOU!!Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people and talk about life honestly... the best place to do that is our BRAND NEW FACEBOOK GROUP! Join here: https://www.facebook.com/groups/honestwomenpodcastcommunityAnd if you have a real-world scenario you want us to discuss, a bug in your bonnet about something going on in the world, or just want to say hello, and you don't have facebook, please email us: hello@honestwomenpodcast.comFollow Honest Women Podcast on IG: @honestwomenpodcastFollow Jessica on IG: @jlhutchisonlcpcFollow Andrea on IG: @andreaburklyLearn more about the Honest Women Podcast: www.honestwomenpodcast.comHonest Women is the podcast for every woman juggling the demands of modern life (while trying to keep her shit together) and finding that it’s all just a little more difficult than she thought it would be. Your hosts, Andrea Burkly and Jessica Hutchison, are two very real mental health professionals who are taking honest conversations from inside their offices to the outside world.Disclaimer:Please note while this podcast features two therapists, and may feel very therapeutic, this is not therapy! Please be entertained, and know that through our creative content, we are not providing mental health care. No diagnosis. No treatment. No medical advice. Just creative content. Please seek appropriate mental health support in the real world.

Feeling torn between your career dreams, marriage, and being the mom you want to be? Yeah, us too.Wayyyyyy back in ancient times (the 80s), women started receiving the message that they could (and SHOULD) "have it all" - the marriage & kids, of course, and also the career. Today, so many millennial women are living that dream... and it's kind of a nightmare.In today's FIRST EVER SOLO EPISODE, Andrea answers gets real about how to handle the ever-present "mom guilt" that pops up when you can't meet the needs of your kids, your job, and yourself at the same time. And how to handle the disappointment and resentment that can pop up when you find you have to turn down a career opportunity because it doesn't fit in your family's current season of life. WE WANT TO CONNECT WITH YOU!!Join the facebook group: https://www.facebook.com/groups/honestwomenpodcastcommunityEmail us: hello@honestwomenpodcast.comFollow Honest Women Podcast on IG: @honestwomenpodcastFollow Jessica on IG: @jlhutchisonlcpcFollow Andrea on IG: @andreaburklyLearn more about the Honest Women Podcast: www.honestwomenpodcast.comHonest Women is the podcast for every woman juggling the demands of modern life (while trying to keep her shit together) and finding that it’s all just a little more difficult than she thought it would be. Your hosts, Andrea Burkly and Jessica Hutchison, are two very real mental health professionals who are taking honest conversations from inside their offices to the outside world.Disclaimer: Please note while this podcast features two therapists, and may feel very therapeutic, this is not therapy! Please be entertained, and know that through our creative content, we are not providing mental health care. No diagnosis. No treatment. No medical advice. Just creative content. Please seek appropriate mental health support in the real world.

If you've ever felt like the pressure of "having it all" is more than you can handle, you're not alone. The Surgeon General of America, Dr. Vivek Murthy, recently released an Advisory on the Mental Health and Well-Being of Parents, that confirms what many of us already know—parental stress is at an all-time high. But where are the solutions? In this episode, Jessica and Andrea dive deep into the factors that have led to this overwhelming stress, from societal expectations and financial pressures to the constant barrage of technology and the ever-present mental health crisis.We’re not just here to vent—though there’s plenty to be frustrated about. We're talking about the real need for systemic change, the kind that goes beyond just acknowledging the problem. Together, we share our own struggles with trying to "have it all" and the sacrifices we've made along the way.TakeawaysParents are experiencing high levels of stress, and the Surgeon General's report highlights the widespread nature of this issue.There is a need for systemic solutions to address the challenges faced by parents, rather than just pointing out the problems.Societal expectations, financial pressures, technology, and the mental health crisis are contributing factors to the stress experienced by parents.Attempting to 'have it all' - the career, marriage, kids, home, body, etc. - at the same time is leading to feelings of failure and burnout. Women often face challenges in balancing their personal and professional lives, and may feel pressure to sacrifice one for the other.It is important to redefine 'having it all' and prioritize self-care and leisure.Surrendering control and asking for help can alleviate stress and create a more balanced life.Finding balance may require making difficult choices and reevaluating priorities.It's time to surrender the idea of perfection, prioritize self-care, and embrace the downtime we all desperately need. Join us as we challenge the status quo and discuss what it really takes to create a more balanced, fulfilling life in the face of relentless societal pressure.WE WANT TO CONNECT WITH YOU!!Join the facebook group: https://www.facebook.com/groups/honestwomenpodcastcommunityEmail us: hello@honestwomenpodcast.comFollow Honest Women Podcast on IG: @honestwomenpodcastFollow Jessica on IG: @jlhutchisonlcpcFollow Andrea on IG: @andreaburklyLearn more about the Honest Women Podcast: www.honestwomenpodcast.comHonest Women is the podcast for every woman juggling the demands of modern life (while trying to keep her shit together) and finding that it’s all just a little more difficult than she thought it would be. Your hosts, Andrea Burkly and Jessica Hutchison, are two very real mental health professionals who are taking honest conversations from inside their offices to the outside world.Disclaimer: Please note while this podcast features two therapists, and may feel very therapeutic, this is not therapy! Please be entertained, and know that through our creative content, we are not providing mental health care. No diagnosis. No treatment. No medical advice. Just creative content. Please seek appropriate mental health support in the real world.

Can you really manifest your way to millions, dream jobs, and perfect relationships just by thinking about them? Spoiler alert: probably not. Let’s get real about what manifestation can—and can’t—do for you (hint: it involves more than just good vibes)!In this episode, Andrea and Jessica take a hard look at the concept of manifestation and its popular portrayal in today’s culture. We dig into why the idea of manifesting wealth, relationships, and promotions simply by visualizing them can feel unrealistic—and why we’re both skeptical of relying on this approach without taking real action. We emphasize the importance of having an internal locus of control, setting concrete goals, and understanding that success isn't just about thinking positively.We also explore how manifestation culture can sometimes slip into toxic positivity and even victim-blaming, placing an unfair burden on individuals to achieve their dreams while ignoring external factors that influence outcomes. Instead, we advocate for a more grounded and realistic approach: one that combines intention-setting with action, acknowledges external circumstances, and embraces a balanced mindset.Join us as we unravel the myths surrounding manifestation and share how you can focus on what really works to achieve your goals.WE WANT TO CONNECT WITH YOU!!Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people and talk about life honestly... the best place to do that is our BRAND NEW FACEBOOK GROUP! Join here: https://www.facebook.com/groups/honestwomenpodcastcommunityAnd if you have a real-world scenario you want us to discuss, a bug in your bonnet about something going on in the world, or just want to say hello, and you don't have facebook, please email us: hello@honestwomenpodcast.comFollow Honest Women Podcast on IG: @honestwomenpodcastFollow Jessica on IG: @jlhutchisonlcpcFollow Andrea on IG: @andreaburklyLearn more about the Honest Women Podcast: www.honestwomenpodcast.comHonest Women is the podcast for every woman juggling the demands of modern life (while trying to keep her shit together) and finding that it’s all just a little more difficult than she thought it would be. Your hosts, Andrea Burkly and Jessica Hutchison, are two very real mental health professionals who are taking honest conversations from inside their offices to the outside world.Disclaimer:Please note while this podcast features two therapists, and may feel very therapeutic, this is not therapy! Please be entertained, and know that through our creative content, we are not providing mental health care. No diagnosis. No treatment. No medical advice. Just creative content. Please seek appropriate mental health support in the real world.