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When The Going Gets Tough - Mental Toughness with Penny Mallory
Why is mental toughness so readily misunderstood and what does it actually mean? How could developing it improve your life and leadership capability? What would you need to work on to achieve mental toughness in the situations that matter to you most?
Highly Relational
Season 3 - Episode 7
When The Going Gets Tough - Mental Toughness
with Penny Mallory
Penny Mallory is a former Champion Rally Driver, TV presenter, author and international keynote speaker on mental toughness. As a coach and consultant who works with both individuals and senior execs, Penny knows that mental toughness isn’t something that can just be taught - but needs to be developed and worked on at all levels. In today's conversation we explore the role mental toughness plays in what we achieve in all areas of our life, along with its valuable psychological counterpart mental sensitivity.
Penny Mallory:
www.linkedin.com/in/pennymallory
Robert Digings:
www.linkedin.com/in/robertdigings
Team Development Consultant and Executive Coach
Robert has been working with teams and their challenges for over 20 years.
He has discovered that the biggest improvements come when a team has the courage to do the challenging work of developing deep personal connections and a real sense of belonging.
In this new business podcast Robert explores the insights, experience and advice from other experts in the field of human collaboration, be they leaders, authors, coaches or consultants.
Production credits:
Studio Manager at Nozzle Media - Richard Lannen
Post Production - Shaun Lawson
Series Producer - Ella Halsall
© 2024 Highly Relational Limited
Find Highly Relational on all your favourite podcast apps or YouTube
If you are enjoying the listen, hit subscribe and leave us a review!
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8. Everything Changes - Collaborative Performance with Garry Sanderson
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03:46||Season 3Over the next few weeks Season 3 of Highly Relational will continue with more great guests, sharing what they’ve come to understand about what enables people to gel together and get stuff done.And if you’re new to this podcast, do check out Series One and Two! You’ll find conversations about APPLIED CREATIVITY, SYSTEMS COACHING, COLLABORATIVE EDGE, STRATEGIC NARRATIVE and PSYCHOANALYSIS AT WORK.So what’s in store for the remaining six episodes of Season 3?Well, we return next week with guests including:PENNY MALLORY - champion rally driver and now international keynote speaker on mental toughnessWILL GLENDINNING - executive producer and director, designer, writer and occasional adventurerGARRY SANDERSON - is a coach, consultant and expert in behavioral science - he’ll be joining us to explore what he calls collaborative performanceAnd CLARE CRACKNELL - an enterprise Agile coach and highly experienced Equine Assisted Learning practitionerDo join us then for more fascinating conversation about all things TEAM!Robert Digings:www.linkedin.com/in/robertdigingsTeam Development Consultant and Executive CoachRobert has been working with teams and their challenges for over 20 years. He has discovered that the biggest improvements come when a team has the courage to do the challenging work of developing deep personal connections and a real sense of belonging.In this new business podcast Robert explores the insights, experience and advice from other experts in the field of human collaboration, be they leaders, authors, coaches or consultants.Production credits:Studio Engineer at Premiere Podcast Studios - Freddie ScraggPost Production - Shaun LawsonSeries Producer - Ella Halsall© 2024 Highly Relational LimitedFind Highly Relational on all your favourite podcast apps or YouTubeIf you are enjoying the listen, hit subscribe and leave us a review!Bonus #1: Mid-Season Reflections - Intimate Wisdom
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49:29||Season 3, Ep. 6What can complexity theory reveal about organisational life? Why are curiosity and doubt such useful leadership qualities? How might you go about bringing the desired future into the living present?Highly RelationalSeason 3 - Episode 6Don't Change - Relational Complexitywith Graham CurtisGraham Curtis is an expert in organisational development and the former Director of Learning & Research at Roffey Park Institute. With a background in senior leadership - both operational and human resources - Graham's doctoral research focused on the role of OD practitioners in culture change. He's passionate about group dynamics and the transformative power of relationships. In today's conversation we explore the power of curiosity and doubt, and discuss why functional collision in organisations is so problematic and what senior leadership teams can do about it.Graham Curtis:www.linkedin.com/in/dr-graham-curtis-6b931911Robert Digings:www.linkedin.com/in/robertdigingsTeam Development Consultant and Executive CoachRobert has been working with teams and their challenges for over 20 years. He has discovered that the biggest improvements come when a team has the courage to do the challenging work of developing deep personal connections and a real sense of belonging.In this new business podcast Robert explores the insights, experience and advice from other experts in the field of human collaboration, be they leaders, authors, coaches or consultants.Production credits:Audio Engineer at Premiere Podcast Studios - Meghan Thomas Post Production - Shaun LawsonSeries Producer - Ella Halsall© 2024 Highly Relational LimitedFind Highly Relational on all your favourite podcast apps or YouTubeIf you are enjoying the listen, hit subscribe and leave us a review!5. Walk of Life - Resilience and the Great Outdoors with Anise Bullimore
49:55||Season 3, Ep. 5How could going for a walk with your team be good for business? What's the best preparation for a difficult conversation or meeting? How can you build resilience one step and one breath at a time?Highly RelationalSeason 3 - Episode 5Walk of Life - Resilience and the Great Outdoorswith Anise BullimoreAnise Bullimore is a coach and consultant who specialises in resilience and walking! With a previous background in educational technology and teaching leadership development, Anise’s work now looks at the physical and mental side of coaching - using our environment and breath to have those difficult to face conversations. Anise has come to understand that building resilience and ‘walkshops’ are the key to solving problems, managing stress and finding the space to combat our potentially overwhelming thoughts. In today's conversation we explore why developing resilience together is a terrific way for teams to develop not only the skills to survive, but the ability to thrive. Anise Bullimore:www.linkedin.com/in/anisewww.walkcoachlearn.co.ukRobert Digings:www.linkedin.com/in/robertdigingsTeam Development Consultant and Executive CoachRobert has been working with teams and their challenges for over 20 years. He has discovered that the biggest improvements come when a team has the courage to do the challenging work of developing deep personal connections and a real sense of belonging.In this new business podcast Robert explores the insights, experience and advice from other experts in the field of human collaboration, be they leaders, authors, coaches or consultants.Production credits:Audio Engineer at Premiere Podcast Studios - Meghan Thomas Post Production - Shaun LawsonSeries Producer - Ella Halsall© 2024 Highly Relational LimitedFind Highly Relational on all your favourite podcast apps or YouTubeIf you are enjoying the listen, hit subscribe and leave us a review!4. School's Out - Active Learning with Andrew Gibbons
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42:12||Season 3, Ep. 2What can intact teams learn from the way creative project teams come together? How can you experiment in a working environment where you only get one chance to get it right? What are the leadership challenges of large-scale live event production?Highly RelationalSeason 3 - Episode 2Better Together - Delivering Successful Live Eventswith Karen EdwardsKaren Edwards is a senior events specialist, Level Up mentor and founder of Bright Events - a done-for-you event management company. With 15 years’ experience of event production, Karen now partners with all sorts of clients, stakeholders and suppliers to realise large, complex live events. In today's conversation Karen shares the unique people and leadership challenges of live event production, and reveals how she creates short-term projects teams that are set up for success. There’s much intact teams can learn from diverse creative project teams that are required to get to know each other quickly, work together under considerable stress and get it right first-time once the audience turns up.Karen Edwards:www.linkedin.com/in/karen-edwards-eventswww.brighteventsltd.comRobert Digings:www.linkedin.com/in/robertdigingsTeam Development Consultant and Executive CoachRobert has been working with teams and their challenges for over 20 years. He has discovered that the biggest improvements come when a team has the courage to do the challenging work of developing deep personal connections and a real sense of belonging.In this new business podcast Robert explores the insights, experience and advice from other experts in the field of human collaboration, be they leaders, authors, coaches or consultants.Production credits:Audio Engineer at Premiere Podcast Studios - Meghan Thomas Post Production - Shaun LawsonSeries Producer - Ella Halsall© 2024 Highly Relational LimitedFind Highly Relational on all your favourite podcast apps or YouTubeIf you are enjoying the listen, hit subscribe and leave us a review!