Here to Thrive: Tips for a Happier Life | Self Help & Personal Development

Self-Help, Spirituality, Happiness, Personal Development, Soul

Hosted by Psychologist turned Life Coach, Kate Snowise, Here to Thrive is a practical show about creating and living a fulfilling life. It mixes Positive Psychology with Wisdom + Modern Spiritual Thought, always with a f

#130. Kate Crocco: Move Through the Excuses Holding You Back

Season 2, Ep. 20
Kate Crocco, MSW, LCSW, is a psychotherapist, confidence and mindset coach and writer who mentors female leaders around the globe. She has coached thousands of women through one-on-one, group, and mastermind programs, as well as through her Confident Ladies Club community.Her first book (of two),Thinking Like a Bossis releasing February 2020! Kate currently resides in New York with her husband, her two sweet girls, and her rescue pup, Turbo.>> to view notes online: This episode with Kate actually woke me up big time. As I prepped for it I started to wonder if I was using the excuse – I just don’t have enough time – to postpone working on the goals that mattered most to me. This discussion with Kate challenged me to look closer at my own life to seewhyI was using that excuse. What was the real block that was holding me back.So spoiler alert – this doesn’t sound like a therapy session, it sounds like an interview…but it is absolutely the beginnings of me having a personal breakthrough. I am so very grateful forKate Crocco!In this episode we’re talking about confronting the excuses that are keeping you stuck. We deep-dive into that pesky excuse of“If only I had enough time”and look at it in detail. We also discuss:The power of looking at the unconscious beliefs behind your excusesHow we often have to be the cheerleader of our own dreamsHow it’s important to look at what we are prioritizingand how Consistency is the key to confidenceThe book she mentions in the podcast as a favorite read is:The Power of Brokeby Daymond John—-To learn more about Kate, head to >>www.katecrocco.comTo grab your copy of her new book,Thinking Like a Boss: Uncover and Overcome the Lies Holding You Back from Success, head here: