Her Brilliant Health Revolution with Dr. Kyrin


#005: Integrative Women's Health and You with Jessica Drummond, MPT, CCN, CHC

Jessica Drummond is a Functional Nutrition and Integrative Women’s Health Expert and founder of Integrative Women’s Health Institute. She is passionate about supporting women regaining total control over chronic pelvic pain and hormonal imbalance.

She talked about her professional journey starting in the field of Physical Therapy, Sports Medicine and Orthopedic and jumped into specializing into Women’s Health.

She explained deeper about endometriosis and chronic pelvic pain. She also discussed about how a person’s diet is also connected to the bladder and how it can trigger and can irritate the lining of the bladder. She also revealed that the anti-viral nutrition can mostly be food in several foods such as oregano, rosemary, anti-oxidant foods, etc.

Key topics:

  • There are several virus that does not really go away
  • Anti-viral nutrition can be found in fruits and vegetables
  • Three tips to have brilliant health: laughter, movement, eat as many vegetables as you can possibly enjoy


“Nothing beats personal experience” – Dr. Kyrin Dunston

“It’s about creating an anti-viral lifestyle where your body is robust, your digestive function is working well so that it can absorb clean, nutrient densed, very colorful food plan.” – Jessica Drummond

“Having brilliant health is essentially having the energy to do whatever you want. It is about energy and living your life.” - Jessica Drummond

“How do you eat an elephant? One bite at a time.” – Dr. Kyrin Dunston

Links mentioned:

Integrative Women’s Health website - http://integrativewomenshealthinstitute.com/

Link to YouTube video - https://youtu.be/AC50h8C_bLA

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#102: What’s If It’s NOT Depression with Dr. Achina Stein

At least 15% of adults will experience depression at some point in their lifetime.In many cases, the symptom of depression occurs as a direct result of specific imbalances present in the body that go undiagnosed due to the current medical paradigm of solely controlling the symptom with pharmaceutical drugs.What if you could uncover, discover and address the underlying root cause of your depression and be free from this disabling symptom once and for all?Dr. Achina Stein shares how her son went from preparing to jump to his death from a balcony to thriving in life by doing just this.Her heroic journey transformed her understanding of what true health and healing are and how they are created by addressing the root causes of disease.Key Notes:Making a mental health illness diagnosisFactors that affect mental healthTraditional medical treatment of depression with pharmacologics-is it really better than placebo?The role of root cause resolution or functional medicine in addressing mental health illnessQuotes:“You can’t put a human being who’s very complex into a little box.”– Dr. Achina Stein“Foods can be poison and food can sometimes heal.” – Dr. Achina Stein“Your gut is your second brain.” – Dr. KyrinLinks Mentioned:Dr. Achina Stein’s website - https://www.achinasteindo.com/What’s If It’s NOT Depression book - https://www.amazon.com/What-Its-NOT-Depression-Solutions-ebook/dp/B082BGWVD2