Her Brilliant Health Revolution with Dr. Kyrin


#014: Parallel Journeys of Helping Women Heal with Dr. Anna Cabeca

Triple Board Certified Dr. Anna Cabeca guests on Her Brilliant Health Radio podcast in today’s episode. Dr. Kyrin and Dr. Anna share parallel journeys from practicing traditional medicine (both OB-GYN) to Functional and Integrative medicine to being published authors and offering innovative virtual health optimization programs for women.

Dr. Anna shares her personal journey of healing, focusing on hormones and menopause – learn how she reversed menopause and brought herself back to healthy hormone balance not once but twice. And no chat between two OBGYN’s would be complete without a dose of sex, a sprinkle of self-love and a helping of relationships. 

Dr. Anna shares information on her soon-to-be-released book “The Hormone Fix”, available early 2019. Plus, information on how to join her 10 day Breeze Through Menopause Course she will offer in the spring.

Key Points:

  • What is the keto-green diet and what it offers to your overall health
  • How to balance your hormones and reverse menopause
  • How stress and trauma wreck your hormones and your health
  • Golden nuggets to having a healthy and brilliant life
  • How to have a robust sex life and relationship in menopause


“It’s our choice and decision to be healthy.” – Dr. Anna Cabeca

“Resentment is lack of self-care.” Dr. Anna Cabeca

“Knowing that we are absolutely worthy is necessary.” – Dr. Anna Cabeca

“To get in touch with your inner being, what are you really feeling?” - Dr. Anna Cabeca

“What are the things that we value most in our lives and let’s do more of those.” – Dr. Anna Cabeca

Links Mentioned:

Dr. Anna Cabeca’s website - https://drannacabeca.com/

The Hormone Fix (Dr. Anna Cabeca’s book) – https://www.amazon.com/Hormone-Fix-Naturally-Flashes-Keto-Green/dp/0525621644

The “Hormone Harmony” Special Gift Pack - http://drann.ontraport.com/t?orid=83896&opid=88

Julva Cream – For our delicate femine parts


Mighty Maca



Link to YouTube video – https://youtu.be/UJgKG5FXSWk

More Episodes


#102: What’s If It’s NOT Depression with Dr. Achina Stein

At least 15% of adults will experience depression at some point in their lifetime.In many cases, the symptom of depression occurs as a direct result of specific imbalances present in the body that go undiagnosed due to the current medical paradigm of solely controlling the symptom with pharmaceutical drugs.What if you could uncover, discover and address the underlying root cause of your depression and be free from this disabling symptom once and for all?Dr. Achina Stein shares how her son went from preparing to jump to his death from a balcony to thriving in life by doing just this.Her heroic journey transformed her understanding of what true health and healing are and how they are created by addressing the root causes of disease.Key Notes:Making a mental health illness diagnosisFactors that affect mental healthTraditional medical treatment of depression with pharmacologics-is it really better than placebo?The role of root cause resolution or functional medicine in addressing mental health illnessQuotes:“You can’t put a human being who’s very complex into a little box.”– Dr. Achina Stein“Foods can be poison and food can sometimes heal.” – Dr. Achina Stein“Your gut is your second brain.” – Dr. KyrinLinks Mentioned:Dr. Achina Stein’s website - https://www.achinasteindo.com/What’s If It’s NOT Depression book - https://www.amazon.com/What-Its-NOT-Depression-Solutions-ebook/dp/B082BGWVD2