Her Brilliant Health Revolution with Dr. Kyrin


#022: Healthy Brain 101 with Dr. Ken Sharlin

The topic of brain health is paramount to everyone. Many aged people suffer from memory loss, dementia, and Alzheimer’s disease. Statistics say that 5.7 million Americans are living with Alzheimer’s disease and it is alarming that while many has recognized the symptoms early on, but has only taken action decades after.

Dr. Kyrin talks to Dr. Ken Sharlin, an Emory University trained and board-certified neurologist and author of the #1 bestselling book “The Healthy Brain Toolbox,” where they delved deeply into his career and common brain disorders, how to integrate food and lifestyle towards prevention of these illness. Listen in.

Key Notes:

  • What causes brain disorders such as memory loss, dementia or Alzheimer’s disease?
  • Gut-brain connection
  • Your diet and your lifestyle and how it can affect your brain and overall health
  • Key takeaways for having brilliant health


“Your health is a precious commodity. It is your most valuable asset and it needs to be treated like that with as being an important investment.” – Dr. Kyrin Dunston

“What you're really talking about is a culture change and culture changes are slow and they're painfully difficult.” – Dr. Ken Sharlin


Links mentioned:

Dr. Ken Sharlin’s website - https://sharlinfxmed.com/

“The Healthy Brain Toolbox” - https://healthybraintoolbox.com/

Dr. Ken Sharlin’s functional medicine practice - https://functionalmedicine.doctor/

Jennifer Reis “Divine Sleep Yoga Nidra” - https://www.youtube.com/watch?v=pfIikxpis9s

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#102: What’s If It’s NOT Depression with Dr. Achina Stein

At least 15% of adults will experience depression at some point in their lifetime.In many cases, the symptom of depression occurs as a direct result of specific imbalances present in the body that go undiagnosed due to the current medical paradigm of solely controlling the symptom with pharmaceutical drugs.What if you could uncover, discover and address the underlying root cause of your depression and be free from this disabling symptom once and for all?Dr. Achina Stein shares how her son went from preparing to jump to his death from a balcony to thriving in life by doing just this.Her heroic journey transformed her understanding of what true health and healing are and how they are created by addressing the root causes of disease.Key Notes:Making a mental health illness diagnosisFactors that affect mental healthTraditional medical treatment of depression with pharmacologics-is it really better than placebo?The role of root cause resolution or functional medicine in addressing mental health illnessQuotes:“You can’t put a human being who’s very complex into a little box.”– Dr. Achina Stein“Foods can be poison and food can sometimes heal.” – Dr. Achina Stein“Your gut is your second brain.” – Dr. KyrinLinks Mentioned:Dr. Achina Stein’s website - https://www.achinasteindo.com/What’s If It’s NOT Depression book - https://www.amazon.com/What-Its-NOT-Depression-Solutions-ebook/dp/B082BGWVD2