Her Brilliant Health Revolution with Dr. Kyrin

Share

#038: Find Your Feminine Fire with Amanda Testa

When your feminine fire is barely smoldering what do you think that does to your health and your overall experience of life? If you’re not sure what I’m talking about then this episode is for you. Find out what your feminine fire is and why it’s key to living brilliant health and healing in your life.

Discover how your emotions are intimately tied to your passion and sexuality and how to connect deeply with yourself to ignite and release hidden energy.

For women sexuality and sensuality and intimately connected to emotions and our relationship with ourselves. In this episode, Sex, love and relationship coach Amanda Testa shares great tools and easy practices that you can use to reconnect to yourself, your intimate relationships and your emotions.

Key Notes:

  • What is Feminine Fire?
  • Connecting to the present and activating your senses
  • 5 senses ritual
  • Self-love and self-worth

 

Quotes:

“As women we all have this powerful energy within us.” – Amanda Testa

“Sex is about more than just the physical for women. 90% of our sexual responses are in our brain and not in our genitals.” – Dr. Kyrin Dunston

“Desire is your connection to intuition.” – Amanda Testa

“The greatest love is loving and appreciating yourself.” – Dr. Kyrin Dunston

“Anger is about boundaries. It helps you define what you want and what you don’t want.” – Dr. Kyrin Dunston

“If you don’t feel the depth of your emotions, you will never be able to experience the height to which you can fly with them.” – Dr. Kyrin Dunston

“Her brilliant health means being whole, nourished, radiantly alive in all areas of your body and your life.” – Amanda Testa

 

Links Mentioned:

Website – amandatesta.com

Sensuality ritual – amandatesta.com/sensuality

Podcast – Find Your Feminine Fire

Watch the Podcast episode on YouTube

More Episodes

8/8/2020

#102: What’s If It’s NOT Depression with Dr. Achina Stein

At least 15% of adults will experience depression at some point in their lifetime.In many cases, the symptom of depression occurs as a direct result of specific imbalances present in the body that go undiagnosed due to the current medical paradigm of solely controlling the symptom with pharmaceutical drugs.What if you could uncover, discover and address the underlying root cause of your depression and be free from this disabling symptom once and for all?Dr. Achina Stein shares how her son went from preparing to jump to his death from a balcony to thriving in life by doing just this.Her heroic journey transformed her understanding of what true health and healing are and how they are created by addressing the root causes of disease.Key Notes:Making a mental health illness diagnosisFactors that affect mental healthTraditional medical treatment of depression with pharmacologics-is it really better than placebo?The role of root cause resolution or functional medicine in addressing mental health illnessQuotes:“You can’t put a human being who’s very complex into a little box.”– Dr. Achina Stein“Foods can be poison and food can sometimes heal.” – Dr. Achina Stein“Your gut is your second brain.” – Dr. KyrinLinks Mentioned:Dr. Achina Stein’s website - https://www.achinasteindo.com/What’s If It’s NOT Depression book - https://www.amazon.com/What-Its-NOT-Depression-Solutions-ebook/dp/B082BGWVD2