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#040: Balancing Your Mood & Hormones with Functional Medicine with Dr. Deborah Matthew

Ep. 40

When someone mentions “balancing your hormones,” where does your mind go?

 

If you’re like most, Estrogen and Progesterone are the first to come to mind. But achieving brilliant health is about so much more than just the sex hormones.

 

Join Functional Medicine doctor, Dr. Deborah Matthew, as she describes the delicate dance between your sex hormones, your thyroid, and your cortisol levels.

 

If you’ve been struggling with daily fatigue, unexplained weight gain or mood swings… …even if you’ve been told your levels are within a “normal” range… ...then don’t settle for that kind of “normal.” You have options and Functional Medicine may have the answers you are looking for.

 

Quotes

“When I was able to resolve my hormone issues… I got my life back.” - Dr. Deborah Matthew

 

“I’m not against medication, but too often, they’re just a band-aid. They don’t really get to the root of the problem.” - Dr. Deborah Matthew

 

“Even if you’ve been told “you’re fine” by a doctor, it’s not normal to continue to have symptoms all the time.” - Dr. Kyrin Dunston

 

“Cortisol, the stress hormone, affects all your other hormones.” - Dr. Deborah Matthew

 

“One of the first signs of adrenal problems is that you have no tolerance for the normal, everyday stresses that life throws at you.” - Dr. Kyrin Dunston

“You can get well, get off prescription meds and love the way you feel if you can get your hormones balanced.” - Dr. Deborah Matthew “Her Brilliant Health means giving yourself permission to put your own health first.” - Dr. Deborah Matthew

 

Resources Mentioned:

 

Dr. Deb’s websites: http://signaturewellness.org/

http://deborahmatthew.com/

This Is NOT Normal!: A Busy Woman’s Guide to Symptoms of Hormone Imbalance by Dr. Deborah Matthew

 The Sexy Years: Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men by Suzanne Somers

Breakthrough: Eight Steps to Wellness by Suzanne Somers

 

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#078: Healing Naturally from PCOS with Dr. Felice Gersh

Ep. 78
Polycystic ovarian syndrome affects 10% of the world’s female population and is the leading cause of female infertility.Irregular periods, acne, hair loss, obesity, sleep disorders are a few of the most common and seemingly unrelated symptoms with PCOS. Find out more about this mysterious disorder and learn how you can heal from it naturally with expert Dr. Felice Gersh.Key Notes:How and why PCOS developsWhy PCOS affects so many womenWhy birth control pills are contraindicated for women with PCOSKey issues in healing PCOSWhat comprehensive lifestyle changes to make to regulate periods within a yearQuotes:“Lifestyle always wins over medications”-Dr. Felice Gersh“It’s time for a change” – Dr. Felice Gersh“Traditional treatment is causing more detriment and really not healing us.” –Dr. Kyrin“SAD Diet is contributing to PCOS in women” – Dr. Felice Gersh“Sex hormones are not only about sex” – Dr. Kyrin“We don’t eat for entertainment” – Dr. Felice Gersh“My philosophy of healing is: Bad stuff out, good stuff in, balance everything” – Dr. Kyrin“Eat dinner for breakfast” – Dr. Kyrin“Her Brilliant Health is Following the light to optimize health” – Dr. Felice GershLinks Mentioned:Website:https://integrativemgi.com/Instagram:https://www.instagram.com/dr.felicegersh/Amazon book linksPCOS SOS:A Gynecologists Lifeline to Naturally Restore Your Rhythms, Hormones, and HappinessPCOS SOS:Fertility Fast Track