Her Brilliant Health Revolution with Dr. Kyrin

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#052: Disordered Eating: A Functional Approach with Mindy Gorman-Plutzer, FNLP, CEPC, CHC

Excellent nutrition is vital in creating brilliant health.

But what happens when a person suffers from eating disorder?

Three out of four American women suffer with an eating disorder.

Is brilliant health out of reach for most of us?

Functional Nutrition and Eating Psychology Coach Mindy Gorman-Plutzer shares her personal journey of healing and shows how to emerge and transform from an eating disorder through a holistic approach to create the brilliant health you deserve.

 

Key Notes:

  • What is an eating disorder and how is it diagnosed?
  • The functional and integrative approach to treating eating disorders
  • Navigating the triggers and not managing the disorder

 

Quotes:

“There is a huge genetic component to eating disorders.” – Mindy Gorman-Plutzer, FNLP, CEPC, CHC

“It takes empowerment for sustainable and lasting recovery from anything.” – Mindy Gorman-Plutzer, FNLP,CEPC, CHC

“Transformation is not about what we do to change, it’s about what we let go of in order to be.” – Mindy Gorman-Plutzer, FNLP,CEPC, CHC

“When you are in a nutrient-depleted state, you don’t have the building blocks to make neurotransmitters in sufficient quantities.” – Dr. Kyrin Dunston

“It’s very difficult to connect to another human being if we’re afraid to connect to ourselves.” - Mindy Gorman-Plutzer, FNLP,CEPC, CHC

“Eating disorders are not a choice but recovery is.” - Mindy Gorman-Plutzer, FNLP,CEPC, CHC

“Her brilliant health is what emerges when you let go of something that no longer serves.” - Mindy Gorman-Plutzer, FNLP,CEPC, CHC

“Her brilliant health is when you think about transformation not as what you do but what you’ve become.” - Mindy Gorman-Plutzer, FNLP,CEPC, CHC

 

Links Mentioned:

Mindy Gorman-Plutzer’s website - The Freedom Promise

 The Freedom Promise book

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#102: What’s If It’s NOT Depression with Dr. Achina Stein

At least 15% of adults will experience depression at some point in their lifetime.In many cases, the symptom of depression occurs as a direct result of specific imbalances present in the body that go undiagnosed due to the current medical paradigm of solely controlling the symptom with pharmaceutical drugs.What if you could uncover, discover and address the underlying root cause of your depression and be free from this disabling symptom once and for all?Dr. Achina Stein shares how her son went from preparing to jump to his death from a balcony to thriving in life by doing just this.Her heroic journey transformed her understanding of what true health and healing are and how they are created by addressing the root causes of disease.Key Notes:Making a mental health illness diagnosisFactors that affect mental healthTraditional medical treatment of depression with pharmacologics-is it really better than placebo?The role of root cause resolution or functional medicine in addressing mental health illnessQuotes:“You can’t put a human being who’s very complex into a little box.”– Dr. Achina Stein“Foods can be poison and food can sometimes heal.” – Dr. Achina Stein“Your gut is your second brain.” – Dr. KyrinLinks Mentioned:Dr. Achina Stein’s website - https://www.achinasteindo.com/What’s If It’s NOT Depression book - https://www.amazon.com/What-Its-NOT-Depression-Solutions-ebook/dp/B082BGWVD2