Her Brilliant Health Revolution with Dr. Kyrin

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#104: Create an extraordinary life after 40 with Natalie Matushenko

What does it take to create an extraordinary life after 40?


Too often in our busy lives, we just think about the physical part – when we feel ill we just look at what’s outside but haven’t even thought of the emotional and spiritual aspect of our illness.


Having brilliant health is not just one thing – it involves all of the facets including the physical, mental, spiritual and emotional wellbeing.

Transformational Leadership coach Natalie Matushenko provides her insights, experience and tips on living an extraordinary life after 40 in this week’s podcast episode.  


Key Notes:


·       What does it take to create an extraordinary life after 40?

·       How will it help women?

·       Passion and purpose for women over 40

·       7 steps to finding your passion and purpose


Quotes:

“Hormones are there to have us go deeper and deeper within.” – Natalie Matushenko


“All physical illness is ultimately an emotional, energetic, spiritual illness.” – Dr. Kyrin


“If you don’t do the physical work, you’re not going to achieve physical health.” – Dr. Kyrin


“Our life experiences often lead us to having negative views of our life.” – Natalie Matushenko


Links Mentioned:


Natalie Matushenko’s website - https://nataliematushenko.com/


7 Steps to Living Your Purpose Masterclass - https://extraordinarylife.life/p/living-your-purpose


Extraordinary Life after 40 Summit - https://extraordinarylifeafter40.com

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#102: What’s If It’s NOT Depression with Dr. Achina Stein

At least 15% of adults will experience depression at some point in their lifetime.In many cases, the symptom of depression occurs as a direct result of specific imbalances present in the body that go undiagnosed due to the current medical paradigm of solely controlling the symptom with pharmaceutical drugs.What if you could uncover, discover and address the underlying root cause of your depression and be free from this disabling symptom once and for all?Dr. Achina Stein shares how her son went from preparing to jump to his death from a balcony to thriving in life by doing just this.Her heroic journey transformed her understanding of what true health and healing are and how they are created by addressing the root causes of disease.Key Notes:Making a mental health illness diagnosisFactors that affect mental healthTraditional medical treatment of depression with pharmacologics-is it really better than placebo?The role of root cause resolution or functional medicine in addressing mental health illnessQuotes:“You can’t put a human being who’s very complex into a little box.”– Dr. Achina Stein“Foods can be poison and food can sometimes heal.” – Dr. Achina Stein“Your gut is your second brain.” – Dr. KyrinLinks Mentioned:Dr. Achina Stein’s website - https://www.achinasteindo.com/What’s If It’s NOT Depression book - https://www.amazon.com/What-Its-NOT-Depression-Solutions-ebook/dp/B082BGWVD2