Her Brilliant Health Revolution with Dr. Kyrin

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#099: Why Gut Health is Essential with Laurie Seely

Your gut is in the center of your body and is literally the center of your overall health status. If you suffer with overweight, lack of energy or any health problem, even if you don’t have gut symptoms, it’s likely that your GI tract is not optimally healthy.


A root cause resolution approach to health problems starts with identifying GI problems and healing them with natural treatments.

Functional Medicine Health Coach Laurie Seely tells you how to identify these problems and what to do about them so that you can experience the brilliant health that you deserve in this episode.


Key Notes:


  • Common causes of suboptimal gut health
  • Symptoms of gut candida and how to address it
  • What questions your doctor should ask you about your gut health
  • What your poop says about you
  • Recommendations for intestinal healing


Quotes:


“Your body is made to poop after every meal.” – Dr. Kyrin



Links Mentioned:


Laurie’s website - https://laurieseely.com/


7 Steps to Kill Candida and Repair Your Gut https://laurieseely.com/7stepssp/

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#102: What’s If It’s NOT Depression with Dr. Achina Stein

At least 15% of adults will experience depression at some point in their lifetime.In many cases, the symptom of depression occurs as a direct result of specific imbalances present in the body that go undiagnosed due to the current medical paradigm of solely controlling the symptom with pharmaceutical drugs.What if you could uncover, discover and address the underlying root cause of your depression and be free from this disabling symptom once and for all?Dr. Achina Stein shares how her son went from preparing to jump to his death from a balcony to thriving in life by doing just this.Her heroic journey transformed her understanding of what true health and healing are and how they are created by addressing the root causes of disease.Key Notes:Making a mental health illness diagnosisFactors that affect mental healthTraditional medical treatment of depression with pharmacologics-is it really better than placebo?The role of root cause resolution or functional medicine in addressing mental health illnessQuotes:“You can’t put a human being who’s very complex into a little box.”– Dr. Achina Stein“Foods can be poison and food can sometimes heal.” – Dr. Achina Stein“Your gut is your second brain.” – Dr. KyrinLinks Mentioned:Dr. Achina Stein’s website - https://www.achinasteindo.com/What’s If It’s NOT Depression book - https://www.amazon.com/What-Its-NOT-Depression-Solutions-ebook/dp/B082BGWVD2