Her Brilliant Health Revolution with Dr. Kyrin

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#078: Healing Naturally from PCOS with Dr. Felice Gersh

Polycystic ovarian syndrome affects 10% of the world’s female population and is the leading cause of female infertility. 


Irregular periods, acne, hair loss, obesity, sleep disorders are a few of the most common and seemingly unrelated symptoms with PCOS. Find out more about this mysterious disorder and learn how you can heal from it naturally with expert Dr. Felice Gersh.


Key Notes:


  • How and why PCOS develops
  • Why PCOS affects so many women
  • Why birth control pills are contraindicated for women with PCOS
  • Key issues in healing PCOS
  • What comprehensive lifestyle changes to make to regulate periods within a year


Quotes:


“Lifestyle always wins over medications”- Dr. Felice Gersh


“It’s time for a change” – Dr. Felice Gersh


“Traditional treatment is causing more detriment and really not healing us.” –Dr. Kyrin


“SAD Diet is contributing to PCOS in women” – Dr. Felice Gersh


“Sex hormones are not only about sex” – Dr. Kyrin


“We don’t eat for entertainment” – Dr. Felice Gersh


“My philosophy of healing is: Bad stuff out, good stuff in, balance everything” – Dr. Kyrin


“Eat dinner for breakfast” – Dr. Kyrin


“Her Brilliant Health is Following the light to optimize health” – Dr. Felice Gersh


Links Mentioned:


Website: https://integrativemgi.com/


Instagram: https://www.instagram.com/dr.felicegersh/


Amazon book links


PCOS SOS: A Gynecologists Lifeline to Naturally Restore Your Rhythms, Hormones, and Happiness


PCOS SOS: Fertility Fast Track

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8/8/2020

#102: What’s If It’s NOT Depression with Dr. Achina Stein

At least 15% of adults will experience depression at some point in their lifetime.In many cases, the symptom of depression occurs as a direct result of specific imbalances present in the body that go undiagnosed due to the current medical paradigm of solely controlling the symptom with pharmaceutical drugs.What if you could uncover, discover and address the underlying root cause of your depression and be free from this disabling symptom once and for all?Dr. Achina Stein shares how her son went from preparing to jump to his death from a balcony to thriving in life by doing just this.Her heroic journey transformed her understanding of what true health and healing are and how they are created by addressing the root causes of disease.Key Notes:Making a mental health illness diagnosisFactors that affect mental healthTraditional medical treatment of depression with pharmacologics-is it really better than placebo?The role of root cause resolution or functional medicine in addressing mental health illnessQuotes:“You can’t put a human being who’s very complex into a little box.”– Dr. Achina Stein“Foods can be poison and food can sometimes heal.” – Dr. Achina Stein“Your gut is your second brain.” – Dr. KyrinLinks Mentioned:Dr. Achina Stein’s website - https://www.achinasteindo.com/What’s If It’s NOT Depression book - https://www.amazon.com/What-Its-NOT-Depression-Solutions-ebook/dp/B082BGWVD2